Thought I wouldn’t be able to carry out this run as my ankle has been playing up. I thought that I would be on the IC again today. Over the last few days I have rested apart from walking dogs and work haven’t done any running since Tuesday.
However today it was a wee bit better so I thought I’d have a go on the tread as I wanted to see how far I could run without stopping. Eventually after running through the slight pain it became easier.
I didn’t do the full 5k but I wasn’t far off and I could have done it but what I did I was happy with.
Anyhoo have a great day all!😀😀