Thought I wouldn’t be able to carry out this run as my ankle has been playing up. I thought that I would be on the IC again today. Over the last few days I have rested apart from walking dogs and work haven’t done any running since Tuesday.
However today it was a wee bit better so I thought I’d have a go on the tread as I wanted to see how far I could run without stopping. Eventually after running through the slight pain it became easier.
I didn’t do the full 5k but I wasn’t far off and I could have done it but what I did I was happy with.
Anyhoo have a great day all!😀😀
6 Replies
•
Oh, well done! Good pace too. Now rest it up again! Hope it's completely better soon xx
• in reply to
Thank you so much Flick! Yes I’m resting it now while watching rugby. Lots of new players in the welsh team!Had a lovely lunch cooked by fab hubby and now having some prosecco. Total bliss!
Oh my!! We’ve just scored 🏈🏈yippee!
Hope you day is going well.😀😀
• in reply to
Yep, just had a superb meal at thevYellow Brick Cafe in Moreton in Marsh, where they went out of their way to adapt the food to my vegan diet xx
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