Finally I am donning my trainers again although rather slowly. Quite a contrast to my last pre Christmas run of 7.8km with a new 5k pb. Post Christmas I managed parkrun 5k on new years eve in 36 mins and a paltry 2 miles today in 25 minutes. Why so slow......well that would be the 7 year old in tow! Finally the kids go back to school tomorrow as I have a 10k to chase, yippee!