So my goals for 2016 were:
594km plus 10% 653.4km: tick! 😺 Actually smashed! I covered 856.6km!
To run continuously for 10km: no tick 😼 I did manage 12km once during my HM training but as we all know it is the magical three times that we aim for. I covered loads of different distances throughout the year but only the one none stop over 10km.
To run three times a week: tick (can't find a real tick) 😺 some weeks I was actually running four or five times a week! Not including December of course!
To complete 5km under 35 minutes (PB at moment 38:46): no tick 😼 Since April I have mostly kept my Parkrun times under 40 minutes, two were slightly over, 40:02 and 40:25 so not too shabby!
Volunteer at, at least, one ParkRun: tick, massive tick! Think I am up to nine now!
So now to revise for 2017!
Cover 942:26km! Last year's total plus 10%
10km continuously (again)
Run three times a week, swim at least twice a month
Complete 5km under 35 minutes (again)
Volunteer for at least three Parktruns
2016 races completed:
2 HM both PB!
4 10km one PB and two better times than the year before
3 5km all under 40 minutes
Also 32 ParkRuns!
I am very pleased with my running year however I do need to stop, stopping running in December! I have completed only two runs in the month of December! So back to it now and see where my running takes me!
Good luck to those setting goals
Happy running to all 👟 🎅🏼