Posts - Couch to 5K | HealthUnlocked

Couch to 5K

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All posts for February 2024

Achilles Update

Anymore thoughts/feedback appreciated...................... https://healthunlocked.com/couchto5k/posts/150293899/worried-about-achilles.?responses=150484720

Anymore thoughts/feedback appreciated...................... https://healthunloc...

Graduate•3 months ago

The ‘conversational pace’ DOES exist! (and new shoes)

I’m quite excited about this. I have suspected for some time that I am not in fact some subspecies that can’t do what everyone else can; I just hadn’t cracked...

I’m quite excited about this. I have suspected for some time that I am not in fa...

Graduate•3 months ago

FEBRUARY ‘24 GRADUATION BADGES RIGHT HERE!! 🏅 ⭐️ 🏃🏼‍♀️ 🏃🏻‍♂️

Good morning runners….yes, that’s right….YOU, you’re a runner now and I have a box of shiny graduation badges waiting to be pinned on next to your name...

Good morning runners….yes, that’s right….YOU, you’re a runner now and I have a b...

Administrator•3 months ago

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Week 2 done

Really starting to quite enjoy this though going from 90 secs to 3 mins running next week is a bit daunting. However, so many encouraging comments on here...

Really starting to quite enjoy this though going from 90 secs to 3 mins running ...

Gottamakechanges

Graduate•3 months ago

My first war wound!

Afternoon all! I decided to go for my third run of week 7 on my lunch break today (I work from home) I was feeling pretty good about this one to be quite...

Afternoon all! I decided to go for my third run of week 7 on my lunch break tod...

•3 months ago

Hello after 5 years and big thanks

Hello, all! I finally managed to revive my login and realized that it is 5 years since my last post! A lot has happened since. Covid, change of job, major...

Hello, all! I finally managed to revive my login and realized that it is 5 year...

Graduate•3 months ago

CATCH-up-CORNER. FEBRUARY...WEEK ONE. Come on in and ...

White Rabbits everyone! Not snowy ones yet, I hope...and it is FEBRUARY! Can you believe it. I am not sure I can. I am so sorry I am so late here today......

White Rabbits everyone! Not snowy ones yet, I hope...and it is FEBRUARY! Can you...

Administrator•3 months ago

LOOKING FOR THE BELL

Hi Guys, I have listened to Week 1 and cannot hear the Bell to signal the halfway mark, I just downloaded that Run 1 to my desktop to check. Can someone...

Hi Guys, I have listened to Week 1 and cannot hear the Bell to signal the hal...

•3 months ago

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