Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,458 members • 26,275 posts

All posts for August 2022

CALLING OLDER RUNNERS

Looking through some of the old posts the other day and I wondered how many older runners were still pounding the pavements. So call out if you are still...

Looking through some of the old posts the other day and I wondered how many old...

hamit

Graduate10•2 years ago

115 Replies

How did your parkrun or (not)parkrun go?

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone,...

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which ta...

damienair

Administrator•2 years ago

125 Replies

Reality check

Mostly I run 6 days a week. Trying to faithfully follow a 5K training plan (Garmin, with coach Greg) this week I took rest days, on Sunday, Wednesday and...

Mostly I run 6 days a week. Trying to faithfully follow a 5K training plan (Gar...

ForbiddenPlanet

Graduate10•2 years ago

3 Replies

Want to take advantage of all our features? Just log in!

Week 3 of (my adapted) JuJu’s time-based magic plan

I’ve adapted the magic plan to swap out the shorter run with my GoodGym session on a Tuesday - it usually is about the right time but in a few separate runs...

I’ve adapted the magic plan to swap out the shorter run with my GoodGym session ...

TimeInNature

Graduate10•2 years ago

1 Reply

Another demon tackled

Last September a 10 km race I took part in, in France, was my undoing: I struggled on a km of rocky ascent, and finished last of 366 ! Recently I’ve been...

Last September a 10 km race I took part in, in France, was my undoing: I struggl...

HeavyFoot

Graduate10•2 years ago

6 Replies

early cooler run

yesterday I had set an alarm and woke at 6.00am planning to run but I had the worst headache which took me most of the day to shake off so decided not to. I...

yesterday I had set an alarm and woke at 6.00am planning to run but I had the wo...

limberlou

Graduate10•2 years ago

14 Replies

Early morning run anyone?

With being up for work through the week I usually like a lie in at the weekend, but this morning it was either early or not at all! Those of you in the UK...

With being up for work through the week I usually like a lie in at the weekend,...

Run46

Graduate10•2 years ago

15 Replies

Soulmates and Sea Otters

I don't post so often but always like to encourage others. Those that know me understand that I'm all about positivity and care. Since finding love with...

I don't post so often but always like to encourage others. Those that know me un...

GTFC

Graduate10•2 years ago

44 Replies

Downsized run . . .

I can't say its been a great week for running, 4k on Monday but nothing since, mostly due to the heat. I did have great plans for this morning but a busy day...

I can't say its been a great week for running, 4k on Monday but nothing since, m...

orangeguy

Graduate10•2 years ago

5 Replies

Fitness Watch

Hi all I’m looking for a new fitness tracker. I’ve had a number of fitbits but the screens seem to crack like crazy paving so looking to move on to something...

Hi all I’m looking for a new fitness tracker. I’ve had a number of fitbits but ...

Plumpinthenorth

•2 years ago

9 Replies

Another warm slow one

I woke around 7.30 after nearly 9 hours sleep, Body Battery full, so of course the best way to start the day was a run. It was warm again, not as hot as the...

I woke around 7.30 after nearly 9 hours sleep, Body Battery full, so of course ...

Yesletsgo

Ambassador•2 years ago

5 Replies

Free advice

I was just finishing a run this morning when a car pulled up beside me. My first thought was that the driver needed directions (this happens frequently in my...

I was just finishing a run this morning when a car pulled up beside me. My first...

HeavyFoot

Graduate10•2 years ago

15 Replies

Earbuds again? I hear you ask

This morning both our alarms went off at 7 am because Willow is children sitting and needs to leave about 8am I was supposed to be at work at 8am but...

This morning both our alarms went off at 7 am because Willow is children sitting...

SueAppleRun

Graduate10•2 years ago

11 Replies

Running thinkingly of @Oldfloss’ Field Run

Constantly came back in my thoughts to Oldfloss Field Run poem, as my little run this morning looked like scenery painted by @oldfloss’ post. So I was glad to...

Constantly came back in my thoughts to Oldfloss Field Run poem, as my little run...

CBDB

Graduate10•2 years ago

10 Replies

I run on ......

This video was posted around 4 years ago by forum member AndyD its worth a re post and a watch .... Enjoy https://youtu.be/C-wz9DmZQ5g

This video was posted around 4 years ago by forum member AndyD its worth a ...

Instructor57

Graduate10•2 years ago

9 Replies

HELLO SUNSHINE...Re-POST from 4 YEARS ago...

This is a repost in view of the extreme temperatures ... I have posted this on C25K also. Many of us find that it is tricky to acclimatise and find the heat...

This is a repost in view of the extreme temperatures ... I have posted this on C...

Oldfloss

Administrator•2 years ago

21 Replies

Kissing the ground with my feet....

Warning... Floss ramble.... and ode... I have run... twice in the last week... Sunday, a walk/run. Today... a run... Not far, not fast, maybe without style...

Warning... Floss ramble.... and ode... I have run... twice in the last week... ...

Oldfloss

Administrator•2 years ago

20 Replies

got up earlier to dodge the heat....it was still HOT,!!

so I set my alarm for 6.30.... luckily I also set it for 7 as I just switched it off at 6.30. 🤣. My daughter had stayed over last night but she was asleep on...

so I set my alarm for 6.30.... luckily I also set it for 7 as I just switched it...

limberlou

Graduate10•2 years ago

5 Replies

Earbuds, heat and swim

I’ve quietly been very disappointed with my garmin music, I really thought it was going to solve the problem of carrying my phone, but….. the music cuts in and...

I’ve quietly been very disappointed with my garmin music, I really thought it wa...

SueAppleRun

Graduate10•2 years ago

10 Replies

Staying on track

I've been consolidating a lot since completing C25K so I'm only half way through the 5-10 programme. I understand the jog steady fast concept and the...

I've been consolidating a lot since completing C25K so I'm only half way throug...

Chinkoflight

•2 years ago

7 Replies

Fab run this evening

I may be slow but I keep going 🏃‍♀️😆👍

PollyGray

Graduate10•2 years ago

3 Replies

Not back yet...

Hiya, Evy here, long time no seen. As some might know, I started running with C25K if I am not mistaken mid November 2020 or something and succeeded (thanks...

Hiya, Evy here, long time no seen. As some might know, I started running with C...

Hidden

•2 years ago

23 Replies

Slow warm run in the forest

Having finally reached our destination after much faffing about, today was my long anticipated run in the forest. I looked out of the window and the sun was...

Having finally reached our destination after much faffing about, today was my lo...

Yesletsgo

Ambassador•2 years ago

5 Replies

An unscheduled run

I had to take my car to a garage this morning, about 3 miles away. Since my wife wouldn’t be able to fetch me for 2 hours, I decided I’d walk back on the...

I had to take my car to a garage this morning, about 3 miles away. Since my wi...

HeavyFoot

Graduate10•2 years ago

10 Replies

Help? Android and NRC Audio Runs

Ran this morning with my old Android again (in preparation for the time I have to send my IPhone away to be fixed). The Android does not have a data plan (and...

Ran this morning with my old Android again (in preparation for the time I have t...

CBDB

Graduate10•2 years ago

7 Replies

Techie measuring help please

Due to a full hip replacement I do my running at an outdoor gym on an elliptical cross trainer. I'm up to (usually) 3 x 1hr in a week. My Apple Watch says I'm...

Due to a full hip replacement I do my running at an outdoor gym on an elliptical...

Hidden

•2 years ago

3 Replies

Yay! I did it!

I just wanted to thank you all for your encouraging posts. I completed couch to 5K Jan 2021, but today finally ran (without stopping!) my 1st 5K. Many times...

I just wanted to thank you all for your encouraging posts. I completed couch to...

Sammyyy

•2 years ago

30 Replies

An evening 5k run with unwelcome tag alongs! 😡😡😡

Hi all! First time I have posted on here being a little shy, but after tonight's run it just felt like something to get out of my head and write on here. I'm...

Hi all! First time I have posted on here being a little shy, but after tonight'...

GreeneyedJ14

•2 years ago

21 Replies

August Quest week 2

Yes week 2 already. I thought I had put run in London for my quest and looking back i'm not sure I put anything much. Here’s the link to week 1 if you want...

Yes week 2 already. I thought I had put run in London for my quest and looking ...

SueAppleRun

Graduate10•2 years ago

32 Replies

Oh I do like to be beside the seaside

Day to ourselves, how lovely. We had a better nights sleep, I’m copying my daughter and fasting between 8pm and 10am so glass of water while Willow guzzled his...

Day to ourselves, how lovely. We had a better nights sleep, I’m copying my daugh...

SueAppleRun

Graduate10•2 years ago

22 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for August 2022

CALLING OLDER RUNNERS

How did your parkrun or (not)parkrun go?

Reality check

Week 3 of (my adapted) JuJu’s time-based magic plan

Another demon tackled

early cooler run

Early morning run anyone?

Soulmates and Sea Otters

Downsized run . . .

Fitness Watch

Another warm slow one

Free advice

Earbuds again? I hear you ask

Running thinkingly of @Oldfloss’ Field Run

I run on ......

HELLO SUNSHINE...Re-POST from 4 YEARS ago...

Kissing the ground with my feet....

got up earlier to dodge the heat....it was still HOT,!!

Earbuds, heat and swim

Staying on track

Fab run this evening

Not back yet...

Slow warm run in the forest

An unscheduled run

Help? Android and NRC Audio Runs

Techie measuring help please

Yay! I did it!

An evening 5k run with unwelcome tag alongs! 😡😡😡

August Quest week 2

Oh I do like to be beside the seaside

Search posts

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Would you like to buy a medal for HU10 spring 2024? 🥇 [Please only vote here OR on the Fun Beyond 10k poll, not both! Thank you!]

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Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for August 2022

﻿CALLING OLDER RUNNERS

How did your parkrun or (not)parkrun go?

Reality check

Week 3 of (my adapted) JuJu’s time-based magic plan

Another demon tackled

early cooler run

﻿Early morning run anyone?

﻿Soulmates and Sea Otters

Downsized run . . .

Fitness Watch

Another warm slow one

Free advice

Earbuds again? I hear you ask

Running thinkingly of @Oldfloss’ Field Run

﻿I run on ......

HELLO SUNSHINE...Re-POST from 4 YEARS ago...

Kissing the ground with my feet....

got up earlier to dodge the heat....it was still HOT,!!

Earbuds, heat and swim

﻿Staying on track

Fab run this evening

Not back yet...

Slow warm run in the forest

An unscheduled run

Help? Android and NRC Audio Runs

Techie measuring help please

Yay! I did it!

﻿An evening 5k run with unwelcome tag alongs! 😡😡😡

August Quest week 2

Oh I do like to be beside the seaside

Search posts

Pinned Posts

Latest poll

Would you like to buy a medal for HU10 spring 2024? 🥇 [Please only vote here OR on the Fun Beyond 10k poll, not both! Thank you!]

Topics

Archive

CALLING OLDER RUNNERS

Early morning run anyone?

Soulmates and Sea Otters

I run on ......

Staying on track

An evening 5k run with unwelcome tag alongs! 😡😡😡