Another demon tackled: Last September a 10 km... - Bridge to 10K

Bridge to 10K

16,458 members26,276 posts

Another demon tackled

HeavyFoot profile image
HeavyFootGraduate10
6 Replies

Last September a 10 km race I took part in, in France, was my undoing: I struggled on a km of rocky ascent, and finished last of 366 !

Recently I’ve been walking to the next village, 4km each way, to buy my weekly paper. Kms 2 to 4 rise 120m and the first part is a rough, rocky path. When wet, the slate is treacherous and just inviting a “face plant”.

I decided last night that this weather was ideal for putting that demon to rest, so it was on with the little-used trail shoes and off to frighten the citizens of Delabole . Luckily, the papers had arrived so I didn’t have to run back with an empty backpack.

It was a very tiring ascent but the return was wonderful. And a new local run in the bag 🤗

Written by
HeavyFoot profile image
HeavyFoot
Graduate10
To view profiles and participate in discussions please or .
6 Replies
Frenc profile image
FrencGraduate1060minGraduate

Brilliant HeavyFoot 😊. It’s always great to have a new local run too. After that climb I bet the coming back down was lovely.

Cmoi profile image
CmoiGraduate10

Félicitations HeavyFoot ! I only ever faceplant on easy terrain 🙄 Conquered a couple of baby demons of my own today - wore my Ghosts for the first time since falling, and stayed on roads.

HeavyFoot profile image
HeavyFootGraduate10 in reply to Cmoi

As they say in franglais Grande Étoffe Cmoi! Do you usually avoid roads because of traffic or its ungiving surface? Or simply the love of grass?

Cmoi profile image
CmoiGraduate10 in reply to HeavyFoot

I find most roads monotonous and boring HeavyFoot ! There's very little traffic here, but no pavements either as it's either single-track roads or routes départementales with an 80kph speed limit.

I rarely run on grass unless I get the urge to run round a field, it's either gravelly tracks or forest paths. They're more fun, more varied, and the scenery and views are much better too.

ForbiddenPlanet profile image
ForbiddenPlanetGraduate10

Nice to have a run with a purpose, and such memorable place names in Cornwall. I was going to say picturesque, but I'm not sure what a Delabole would look like. 🤔

HeavyFoot profile image
HeavyFootGraduate10

Delabole is a large village which lived to serve the slate industry. With the almost total decline of that industry (you can still buy very expensive Delabole slate) what’s left is what some people might consider an unprepossessing, dull place albeit with Europe’s second biggest excavation hole in the ground. But scrape the surface and you’ll find a proud community spirit and quirkiness.

Not what you're looking for?

You may also like...

Morning run not for me!

I usually jog late in the day, particularly when the days are warmer as I wait for the sun to start...

Running to Michael Mosley’s walking playlist

A couple of months ago, I had bought Just One Thing, the book by Michael Mosley, as a present for...

HU 10K AlMorr #50

I ran my 50th 10K this morning as part of the Spring HU 10K in a time of 1:12:43 which is about 5...

Nike Run Club guided runs not working?

I don’t know if this is just me but I haven’t been able to get a NRC guided run to play in almost a...

Two “Disney princess” runs!

I’m having a lovely time with my running at the moment. It’s one of those phases where I’m excited...