Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,454 members • 26,262 posts

All posts for August 2020

Would you like to join me for the next Magic Plan ? members list.

Hello, would you like to join me on the 4th of September for the next 10 is the Magic Number 10k Plan? Or a plan that will get you running for 60 minutes? The...

Hello, would you like to join me on the 4th of September for the next 10 is the ...

ju-ju-

Graduate10•4 years ago

439 Replies

Returned from Crete...

Well that just shows me that I can’t have seven days of three course breakfasts and eating my body weight in ice cream, lying by the pool, doing nothing in the...

Well that just shows me that I can’t have seven days of three course breakfasts ...

TheTopSir

•4 years ago

10 Replies

10k plan

This is very interesting, we’ve been meandering round our park, golf course, lake and along by the sea for months now, mostly 3 times a week and mostly 5k....

This is very interesting, we’ve been meandering round our park, golf course, lak...

SueAppleRun

Graduate10•4 years ago

8 Replies

Want to take advantage of all our features? Just log in!

Me and the IC 🐢

I'm still here! The hot weather hasn't helped because my foot puffed up, and for a few days I couldn't get any shoes on to support it, but!!! I'm now able to...

I'm still here! The hot weather hasn't helped because my foot puffed up, and for...

grumpyoldgirl

•4 years ago

31 Replies

18th C25k consolidation run: smiley runner mornings

Apologies for dbl posting, some app issues. 18th consolidation run and I’m thinking 💭 surely I’ll not fall of the wagon now! Lovely 😊 run 🏃🏼‍♀️. Went...

Apologies for dbl posting, some app issues. 18th consolidation run and I’m thin...

CBDB

Graduate10•4 years ago

6 Replies

Bridge to10k

Hi just completed the c25k and want to carry on with my progress to get fitter and I won't to do the 10k run anyone now how I can get the app please thank you

Hi just completed the c25k and want to carry on with my progress to get fitter a...

Happyfeet28

•4 years ago

6 Replies

Buying shoes online or wait?

I am in need of some new shoes, I love my pair but they are worn and I can tell that the support is going. I would love to get a GAIT analysis now I'm...

I am in need of some new shoes, I love my pair but they are worn and I can tell...

SammiN3

•4 years ago

14 Replies

W5 DONE👍👍👍

Went out this morning no pain so went for it. Did 30 minutes run with no pain and now back home after cool down walk home. Only got a slight niggle so will...

Went out this morning no pain so went for it. Did 30 minutes run with no pain an...

Scruff55

60minGraduate•4 years ago

14 Replies

Advice needed. !!!

I’m on W5 of JuJus magic plan doing the timed version. Just got 30 minute run to go tomorrow morning However yesterday evening (I ran for 20 minutes in the...

I’m on W5 of JuJus magic plan doing the timed version. Just got 30 minute run to...

Scruff55

60minGraduate•4 years ago

13 Replies

New watch? Need advice please!

Can’t decide between (Garmin) Forerunner 46 or Vivoactive 4? Does anyone have either? What’s the best/worst bits? Struggling C25Ker looking to improve...

Can’t decide between (Garmin) Forerunner 46 or Vivoactive 4? Does anyone have e...

OldSpeckledHen

•4 years ago

22 Replies

Earphones

Dear fellow runners I am wondering what earphones you all use when running? I am still using my wired earphones that came with the iPhone but thinking of...

Dear fellow runners I am wondering what earphones you all use when running? I am...

Bluedanubein

•4 years ago

15 Replies

(Not) parkrun personal :-) :-) :-) ....... worst :-(

Well it should have been a good one, with the weather feeling a lot fresher and the temperature down, and a non-drinking evening and a decent sleep behind me...

Well it should have been a good one, with the weather feeling a lot fresher and ...

UpTheStanley

Graduate10•4 years ago

35 Replies

Plantar Fasciitis

This is 2 posts in 2 days, I don't normally have so much going on in my life hahaha. Thanks for everyone's replies. I talked about my first run, after having...

This is 2 posts in 2 days, I don't normally have so much going on in my life hah...

taichi1

Graduate10•4 years ago

15 Replies

Weird Sensation?

After the heat of yesterday I was hoping to wake early so I could be out before the sun got up. I needn't have worried as I woke at 4:50 there was a bit of...

After the heat of yesterday I was hoping to wake early so I could be out before ...

dijep

Graduate10•4 years ago

22 Replies

Day 1

I have finished C25K and been doing reasonably regular 5k runs for the last couple of months. I am now looking to take on a new challenge to see if I can go...

I have finished C25K and been doing reasonably regular 5k runs for the last coup...

ShellyP

•4 years ago

4 Replies

I’m in the green

This will only make sense to garmin users who check their vo2max I’ve never been in the green section before

This will only make sense to garmin users who check their vo2max I’ve never bee...

SueAppleRun

Graduate10•4 years ago

59 Replies

Bridge to 10K for the over-70's

Hi, I posted recently for a link to Ju-Ju's Magic Plan and have now had a chance to look at it. My first impression is that I won't be able to use this plan...

Hi, I posted recently for a link to Ju-Ju's Magic Plan and have now had a chance...

Arbey48

60minGraduate•4 years ago

10 Replies

Where do you find the joy in your running?

After last week’s doldrums and sharing it her with you lovely lot something has really shifted for me. I’ve been focusing on looking for joy in my running (&...

After last week’s doldrums and sharing it her with you lovely lot something has ...

Hidden

•4 years ago

23 Replies

A new route....and a new tool in my toolbox...

Running...that was my first thought this morning...hmmm ‘I wonder where DaddyCav is working this morning, maybe I could cadge a lift and run home??’ 💭 I’ve...

Running...that was my first thought this morning...hmmm ‘I wonder where DaddyCav...

Mummycav

Administrator•4 years ago

31 Replies

A rebel run and the dog came too 🐶🐾🏃‍♀️ 😊

I am on holiday with my family this week and as it has been incredibly hot I have decided to take extra rest days, so this week on The Magic Plan has taken me...

I am on holiday with my family this week and as it has been incredibly hot I hav...

Hidden

•4 years ago

36 Replies

Hmmmm

So, with the cancellation of just about every event possibly this year on account of the "C-Word", the organisers of the Edinburgh Marathon Festival decided to...

So, with the cancellation of just about every event possibly this year on accoun...

sTrongFuse

Graduate10•4 years ago

3 Replies

Finding focus in the heat

So after finding that I needed a focus after a few consolidation runs following C25K so I didn’t give up, I thought let’s give JuJu’s magic plan a go. I did...

So after finding that I needed a focus after a few consolidation runs following ...

Rosieg87

Graduate10•4 years ago

8 Replies

Parkrun NZ Suspended again.

Hi all, yep, unfortunately after the short lived joy of feeling we were getting back to normality (whatever that means these days) Covid has come back to...

Hi all, yep, unfortunately after the short lived joy of feeling we were getting ...

lexi6

Graduate10•4 years ago

44 Replies

Aches and Pains post C25K?

I am in the third week of consolidation runs, doing 5 or 6K steadily, around 5 mins 40 secs per K. The runs are fairly ok but i still get upper buttock / lower...

I am in the third week of consolidation runs, doing 5 or 6K steadily, around 5 m...

Interstellaires

•4 years ago

6 Replies

Two very different runs.

On Saturday, a twitter friend was celebrating having got up early and smashing her 10k PB. as it was nearly lunchtime when I read her post, I congratulated her...

On Saturday, a twitter friend was celebrating having got up early and smashing h...

sTrongFuse

Graduate10•4 years ago

15 Replies

Job vacancy - Comminications officer at parkrun HQ

Anyone want a job? I bet this is interesting for the right person ..., https://blog.parkrun.com/uk/2020/08/11/covid-19-coronavirus-update-11-august/

Anyone want a job? I bet this is interesting for the right person ..., https:...

Dexy5

Graduate10•4 years ago

10 Replies

6k Again at 6am But It Was Tough 🥵

Tough 6k today, even at 6am it was so humid, TinyTears60 Toilet Gremlin slowed me down, but eventually got through the door......started ok nice and steady but...

Tough 6k today, even at 6am it was so humid, TinyTears60 Toilet Gremlin slowed m...

Couchphoenix

Graduate10•4 years ago

19 Replies

Just a bit too warm . . .

Well last week due to being on holiday a few other comittments I only managed a couple of runs and then only 5k's. This week I had great plans to get back on...

Well last week due to being on holiday a few other comittments I only managed a ...

orangeguy

Graduate10•4 years ago

7 Replies

Can’t wait for #runlejog4 !!

Ok, I’m a runner newbie, recent C25k graduate 🏅, and I’ve signed up and am really excited about Monday’s start of the #runlejog4 EndToEnd challenge. As a...

Ok, I’m a runner newbie, recent C25k graduate 🏅, and I’ve signed up and am real...

CBDB

Graduate10•4 years ago

21 Replies

Running in humidity 🥵🥵

The humidity in Scotland has been so high I thought my running was suffering. I've read up on it so I know why. It's still very humid today but something...

The humidity in Scotland has been so high I thought my running was suffering. I...

Buddy34

Graduate10•4 years ago

23 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for August 2020

Would you like to join me for the next Magic Plan ? members list.

Returned from Crete...

10k plan

Me and the IC 🐢

18th C25k consolidation run: smiley runner mornings

Bridge to10k

Buying shoes online or wait?

W5 DONE👍👍👍

Advice needed. !!!

New watch? Need advice please!

Earphones

(Not) parkrun personal :-) :-) :-) ....... worst :-(

Plantar Fasciitis

Weird Sensation?

Day 1

I’m in the green

Bridge to 10K for the over-70's

Where do you find the joy in your running?

A new route....and a new tool in my toolbox...

A rebel run and the dog came too 🐶🐾🏃‍♀️ 😊

Hmmmm

Finding focus in the heat

Parkrun NZ Suspended again.

Aches and Pains post C25K?

Two very different runs.

Job vacancy - Comminications officer at parkrun HQ

6k Again at 6am But It Was Tough 🥵

Just a bit too warm . . .

Can’t wait for #runlejog4 !!

Running in humidity 🥵🥵

Search posts

Pinned Posts

Latest poll

Would you like to buy a medal for HU10 spring 2024? 🥇 [Please only vote here OR on the Fun Beyond 10k poll, not both! Thank you!]

Topics

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Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for August 2020

***Would you like to join me for the next Magic Plan ?*** members list.

Returned from Crete...

10k plan

Me and the IC 🐢

18th C25k consolidation run: smiley runner mornings

Bridge to10k

Buying shoes online or wait?

W5 DONE👍👍👍

Advice needed. !!!

New watch? Need advice please!

Earphones

(Not) parkrun personal :-) :-) :-) ....... worst :-(

Plantar Fasciitis

Weird Sensation?

Day 1

I’m in the green

Bridge to 10K for the over-70's

Where do you find the joy in your running?

A new route....and a new tool in my toolbox...

A rebel run and the dog came too 🐶🐾🏃‍♀️ 😊

Hmmmm

Finding focus in the heat

Parkrun NZ Suspended again.

Aches and Pains post C25K?

Two very different runs.

Job vacancy - Comminications officer at parkrun HQ

6k Again at 6am But It Was Tough 🥵

Just a bit too warm . . .

Can’t wait for #runlejog4 !!

Running in humidity 🥵🥵

Search posts

Pinned Posts

Latest poll

Would you like to buy a medal for HU10 spring 2024? 🥇 [Please only vote here OR on the Fun Beyond 10k poll, not both! Thank you!]

Topics

Archive

Would you like to join me for the next Magic Plan ? members list.