Day 1

[ShellyP]

I have finished C25K and been doing reasonably regular 5k runs for the last couple of months. I am now looking to take on a new challenge to see if I can go further than 5k (record distance so far is 6k). Just started JuJu plan today and excited to see how I get on.

[Hidden]

Well done and great choice because yes! You will go further and will gain experience along the way too. Longer and slower runs really are key. Enjoy it all. It's a great plan.

[Oldgirlruns Graduate10]

Excellent idea ShellyP - you’ll love ju-ju’s plan, it’s brilliant!

[Hidden]

Welcome aboard the good ship Bridge to 10k, great start btw, I’m half way over but taking my time to enjoy the ride 🤸‍♀️🤗

[colinla Graduate10]

It's a really good plan. After graduating from C25K I was the same. Needed something structured to get me to 10K and it worked a treat 🙂