Posts - Couch to 5K | HealthUnlocked

Couch to 5K

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All posts for November 2020

Best Consolodation Run In Horrible Weather

Having only managed 1 run (3.5km) during the week due to the almost constant rai...
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Graduateβ€’

W9R3 βœ… C25K βœ… πŸŽ‰πŸ₯³πŸΎ

Well I did it πŸŽ‰ W9R3 done βœ… and I can finally call myself a proper runner πŸƒπŸ»β€...
Biscuitbaker profile image
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Fed up!

Having come this far and actually looking forward to week 7 will have to take a ...
Speedydonzalez profile image
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Week 7.1 βœ…

Nice break in the weather.
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Week Eight, Run Two

Was so determined to do it this morning after my incomplete run last time. Notic...
mummybowles profile image
Graduateβ€’

So frustrated!

At the beginning of week 8 I fell down a pot hole. I really hurt my ankle, hands...
28870 profile image
Graduateβ€’

Feeling motivated!

Morning everyone! A miserable day here in Norfolk but am determined to get out f...
Campervan62 profile image
Graduateβ€’

Sciatica . Oh no!

I haven’t been able to run for over 2 weeks . Had just finished week 7 and was s...
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