Feeling motivated!: Morning everyone! A... - Couch to 5K

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Feeling motivated!

Campervan62 profile image
Campervan62Graduate
โ€ข4 Replies

Morning everyone! A miserable day here in Norfolk but am determined to get out for my first run of week 3 this morning ๐Ÿ˜ Am so chuffed as I only started my fitness journey two weeks ago and have already lost 9lb!!! I do my three runs per week and go swimming twice (although won't be able to do that now for a while ๐Ÿ˜ข) I also do as much brisk walking as I can in between. I've been eating really healthily, cutting out unhealthy snacks, reduced my portion sizes at mealtimes and reduced my alcohol intake. I have thoroughly enjoyed the past two weeks and feel so much better already. I've still got a long way to go but am so motivated to continue. Thank you everyone, reading your posts is such a support!

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Campervan62 profile image
Campervan62
Graduate
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4 Replies
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SueAppleRun profile image
SueAppleRunGraduate

Well done, itโ€™s well worth carrying on because it makes us all feel so much happier

Campervan62 profile image
Campervan62Graduate in reply to SueAppleRun

Definitely!

acountrycabbage profile image
acountrycabbageGraduate

Whoop whoop! Go you! What a positive post and what progress youโ€™ve already made - keep going!

๐Ÿ‘Š๐Ÿผ๐ŸŒŸ๐Ÿƒโ€โ™€๏ธ

Campervan62 profile image
Campervan62Graduate in reply to acountrycabbage

Thank you so much! ๐Ÿ˜

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