Sciatica . Oh no!

[Ladydubai]

I haven’t been able to run for over 2 weeks . Had just finished week 7 and was so pleased with my progress. I have sciatica in my hip and had to get KCR treatment . Hopefully start again soon

[ShadowsEmber Graduate]

Physical challenges and set backs are so hard aren't they x Sending you healing hugs and hoping you recover soon

[Ladydubai in reply to ShadowsEmber]

Thank you. I’m walking still and have some stretching exercises that are helping . Just so disappointed I have this set back . Not sure what week I should start again at as I doubt I will be able to take up where I left off