Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,337 members • 26,025 posts

All posts for December 2023

Nike Run Club

Thanks for the recommendations about Nike Run Club, I downloaded it a few weeks ago and have been using it couple of times a week. Today I did a 3km jog with...

Thanks for the recommendations about Nike Run Club, I downloaded it a few weeks ...

•5 months ago

Misty 4K Intervals 🥶☀️

What a glorious morning for a run! Almost freezing, but misty with a promise of sunshine. No gremlins 😈 this morning. I was up and raring to go! I was also...

What a glorious morning for a run! Almost freezing, but misty with a promise of ...

Graduate10•5 months ago

A little joggle to the beach

Which is nearer than we realised. And....it's harder to run on soft sand than we realised too 🤣.But we did it! Have a great day 😁

Which is nearer than we realised. And....it's harder to run on soft sand than we...

Graduate10•5 months ago

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At least I got out there

Firstly, a question: is it possible to download the stats from NRC? Now, completely unrelated, the run. Me: Breakfast? Him: Jogging? Me: I was kind of...

Firstly, a question: is it possible to download the stats from NRC? Now, comple...

Graduate10•5 months ago

Crazy 65 yr old runs 4K on snow in -12 weather

That's me, obviously. I survived, as you can see, and I'm still able to use a computer. (Or else I'm feverish and hallucinating.) Well, anyway, I realised...

That's me, obviously. I survived, as you can see, and I'm still able to use a co...

•5 months ago

Keeping Going....part (who Knows?) Running with Brian the 🐌

Still keeping going but outside running reduced due to rain and cold. So a few runs on the spot in front of the telly with vertual runs in Barcelona, long...

Still keeping going but outside running reduced due to rain and cold. So a few r...

Graduate10•5 months ago

Almost....but not quite. The run that didn't happen

I woke at 4am, goodness only knows why but sat and watched Madeira come closer and closer full of excitement for my long run this morning. My granddaughter was...

I woke at 4am, goodness only knows why but sat and watched Madeira come closer a...

Graduate10•5 months ago

4.5K Rainy Intervals Run 🌧️👍

I wasn’t looking forward to running this morning. The forecast was rain and although it’s milder than the last few days, I enjoyed running in the cold on...

I wasn’t looking forward to running this morning. The forecast was rain and alth...

Graduate10•5 months ago

It's beginning to look a lot like.....???

Yesterday, I was hoping to run... no chance! So, I rambled instead:) Oh goodie, i hear you cry! :) NO RUN No run today. The ground has gone away The...

Yesterday, I was hoping to run... no chance! So, I rambled instead:) Oh goodie,...

Administrator•5 months ago

One hour on the treadmill that I totally regret

It's about -13 degrees outdoors today, and I thought it would be smart to do my scheduled interval training at the gym. Nice and warm, and no running on snow....

It's about -13 degrees outdoors today, and I thought it would be smart to do my ...

•5 months ago

First Parkrun

Yesterday was my last C25K run and my first Parkrun. I was so scared. I am not sure what about, I guess just wondering if I could finish it! I had only...

Yesterday was my last C25K run and my first Parkrun. I was so scared. I am not ...

•5 months ago

Brrrrrrrrr-isk (ish) run this morning

Up early for a Saturday to take my son to work this morning and used that as an excuse to get dressed for a run in -5. 🥶 (Photo does not show the...

Up early for a Saturday to take my son to work this morning and used that as an ...

60minGraduate•5 months ago

How did your parkrun or (not)parkrun go?

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone,...

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which ta...

Administrator•5 months ago

WIZARD WORKOUTS for BUSY BODIES!!! Just What YOU NEED ????

Good morning running people...! This is a call-up for those folk who have not yet visited the Strength and Flex Forum...Yes, I do feel there may be some folk...

Good morning running people...! This is a call-up for those folk who have not y...

Administrator•5 months ago

1 year since graduation from C25k

Today is exactly one year since I graduated from the C25k programme and happily after a period of consolidation and completion of Ju-ju's timed magic plan, I'm...

Today is exactly one year since I graduated from the C25k programme and happily ...

60minGraduate•5 months ago

Running machines

Hi friends happy December. My running machine after 15 years has finally given up the ghost. It nearly blinded me when the belt snagged yesterday and I was...

Hi friends happy December. My running machine after 15 years has finally given u...

Graduate10•5 months ago

It is the DECEMBRRRRRRR QUEST ! 2023!

...IT's ME! Just when you thought you had escaped me!!! Here I am on this first, here, very, very cold morning of December, The first day of meteorological...

...IT's ME! Just when you thought you had escaped me!!! Here I am on this fi...

Administrator•5 months ago

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