Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,458 members • 26,275 posts

All posts for December 2022

At my team meeting today. ...

Amongst all the waffle and secret Santa stuff we were asked if we had any ideas for next year, well after not doing Christmas fete due to COVID the last few...

Amongst all the waffle and secret Santa stuff we were asked if we had any ideas ...

SueAppleRun

Graduate10•2 years ago

51 Replies

A lovely day for it!

Inspired by all of your posts I did a decent run two days ago and just got out for a shorter run today. I’m pleased with progress this year. It’s been patchy...

Inspired by all of your posts I did a decent run two days ago and just got out f...

Oldlady64

60minGraduate•2 years ago

5 Replies

Happy Days

Quick run report from a wonderful day (annual leave day) just focussing on myself. Sleep-in, then I headed out late morning for a beautiful Jeffing run...

Quick run report from a wonderful day (annual leave day) just focussing on mysel...

CBDB

Graduate10•2 years ago

17 Replies

Want to take advantage of all our features? Just log in!

Pre Christmas stress runs!

Bit of a ramble coming!Those of you who know me, know that my running has been a bit patchy over the last few months, with so much life stuff going on, some...

Bit of a ramble coming!Those of you who know me, know that my running has been a...

Roxdog

Graduate10•2 years ago

11 Replies

Celebrating the run

No runs for 12 days, to think that on that last one the NRC app gave me a badge for running 6 weeks in a row... I had good reasons not to run, a painful arm...

No runs for 12 days, to think that on that last one the NRC app gave me a badge ...

Yesletsgo

Ambassador•2 years ago

8 Replies

Hope to be on my way folks

today I jogged 4.5 miles, my longest run for two years, I managed it . I was determined to do it to help with getting rid of this damn awful anxiety. Tonight I...

today I jogged 4.5 miles, my longest run for two years, I managed it . I was det...

Agelesslass

Graduate10•2 years ago

10 Replies

All I want for Christmas

Is some left socks, please can someone tell me why out of all my lovely running socks I only have right ones? The left ones have all run away 🤣😅😅😂 Work is...

Is some left socks, please can someone tell me why out of all my lovely running ...

SueAppleRun

Graduate10•2 years ago

22 Replies

Coming in out of the cold...I'll be here for a while...

Seven years ago...on December 17th... the week before Christmas, I graduated from C25K. This year, a tad like, The Way through the Woods, “...weather and rain...

Seven years ago...on December 17th... the week before Christmas, I graduated fro...

Oldfloss

Administrator•2 years ago

75 Replies

Back out there!

I hadn’t run for two and a half weeks. Partly because it wasn’t safe with all that ice on the roads, and partly due to a family medical emergency. This led to...

I hadn’t run for two and a half weeks. Partly because it wasn’t safe with all th...

HeavyFoot

Graduate10•2 years ago

4 Replies

A very sad but strangely uplifting tale

Sadly my Mum passed away last Thursday exactly 4 years to the day that my Dad did. That’s just like my Mum - she liked things neatly squared away. One of the...

Sadly my Mum passed away last Thursday exactly 4 years to the day that my Dad di...

61Lady

Graduate10•2 years ago

39 Replies

I went for a walk.....and ....RAN!!!!!

I haven't run for a couple of weeks, ice, cold, work, life, when you work over 40 hours a week, have a large family you use most your spare energy and time...

I haven't run for a couple of weeks, ice, cold, work, life, when you work over 4...

SueAppleRun

Graduate10•2 years ago

32 Replies

I'm a Man of Course I Don't Read Instructions

I haven't run for 7 days so was determined to get out today whatever the weather, excepting snow, ice and severe cold. I brought my running Asics Gel-Contend 7...

I haven't run for 7 days so was determined to get out today whatever the weather...

OldManRunning

Graduate10•2 years ago

6 Replies

rain did NOT stop play!

Well, I took all your advice & didn’t run in the icy weather, so today, milder, no ice, opened the door… rain! But I was so keen to get out again, I ran...

Well, I took all your advice & didn’t run in the icy weather, so today, milder,...

Sammyyy

•2 years ago

2 Replies

How to return from a calf strain well (PART 6): Ice breaks

First run this morning since 14 days! So I broke one of my own rules as set out below in my return plan! But ice and a couple of weeks of heavy workweeks kept...

First run this morning since 14 days! So I broke one of my own rules as set out ...

CBDB

Graduate10•2 years ago

11 Replies

Partial Success - A Procrastinators Diary

My challenges have gone awry with only 4 runs done so far and no Resistance Band exercises completed; very difficult to do with no bands. After a lot of...

My challenges have gone awry with only 4 runs done so far and no Resistance Band...

OldManRunning

Graduate10•2 years ago

11 Replies

How did your parkrun or (not)parkrun go?

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone,...

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which ta...

damienair

Administrator•2 years ago

97 Replies

It just can't be a drag when you have this view as a reward. Nature wins everytime.

West Northamptonshire hills. 3km short jog today.

Chinkoflight

•2 years ago

8 Replies

WINTER RUNDERLAND...DECEMBER QUEST...WEEK 3... CALLING ALL QUESTERS...!

Good Morning Questers! Yes, that cheery chook is keeping a watchful eye on you, to see what you are all up to and to make sure you are staying safe and warm!...

Good Morning Questers! Yes, that cheery chook is keeping a watchful eye on you,...

Oldfloss

Administrator•2 years ago

47 Replies

Christmas Lights Run

Thursday evening is when I go for a run with my running club. Usually we just run around the village, but tonight was the annual (and my first) Christmas...

Thursday evening is when I go for a run with my running club. Usually we just ru...

Sandie1961

Graduate10•2 years ago

25 Replies

Hit the ground…no running!

It’s been just over a week since my epic misjudgement of the height of a drain cover leading to a heavy fall on outstretched arms and a minor face plant of the...

It’s been just over a week since my epic misjudgement of the height of a drain c...

MissUnderstanding

Administrator•2 years ago

44 Replies

Snowy run - testing Icebug shoes

Managed to get out for a lunchtime run. Was supposed to be a long run but I didn’t have time so plan was a slow and careful bimble to get the legs moving and...

Managed to get out for a lunchtime run. Was supposed to be a long run but I didn...

Vespina

Graduate10•2 years ago

17 Replies

Getting out running on cold days

It definitely is not easy to get out on really frosty, cold days! But I’m trying to take the advice that I’m reading from so many posts here and trying to be...

It definitely is not easy to get out on really frosty, cold days! But I’m tryin...

Oldlady64

60minGraduate•2 years ago

8 Replies

10 k plan

can’t find ju jus plan?

Duckaroo

•2 years ago

1 Reply

WE ALL DID IT ..... TIM's RUN...WE GOT THERE...UPDATE...

Good morning, Everyone. Just had to let everyone know... TIM's RUN has raised ... a MASSIVE * £3000 * Thanks, to every single one of you....

Good morning, Everyone. Just had to let everyone know... TIM's RUN has raised ...

Oldfloss

Administrator•2 years ago

🔥 HOT NEWS 🔥

We are very pleased to have MissUnderstanding join us as an Administrator on the forum . We have no doubt , a great addition to the team ! WELCOME 😊

We are very pleased to have MissUnderstanding join us as an Administrator on t...

Instructor57

Graduate10•2 years ago

10 Replies

UPDATE TIME...THANK YOU...

Hello everyone. Snow here on the ground, a chill in the air, but a lovely warm glow inside. Tim's Run thanks to all of you incredible people, has raised to...

Hello everyone. Snow here on the ground, a chill in the air, but a lovely warm ...

Oldfloss

Administrator•2 years ago

’Twas a cold and frosty morning…🥶🥶

but with the most spectacular sunrise as a hardy group of 9 from the Eymet Social Runners met at 8.30am in the Square for a festive chatty run. -5c at the...

but with the most spectacular sunrise as a hardy group of 9 from the Eymet Socia...

Sandie1961

Graduate10•2 years ago

15 Replies

Running shorts

Hi can anyone recommend any running shorts for a male that have a zipped pocket on the back that can accommodate an Iphone ?

Hi can anyone recommend any running shorts for a male that have a zipped pocket ...

Chriled63

Graduate10•2 years ago

9 Replies

Mapperton Muddle 10k

My first real trail race with White Star running at Mapperton House. Steep hills were painful but finished in 1h42m, 1st over 70 to finish

My first real trail race with White Star running at Mapperton House. Steep hills...

Jonwil

Graduate10•2 years ago

11 Replies

How did your parkrun or (not)parkrun go?

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone,...

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which ta...

damienair

Administrator•2 years ago

105 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for December 2022

At my team meeting today. ...

A lovely day for it!

Happy Days

Pre Christmas stress runs!

Celebrating the run

Hope to be on my way folks

All I want for Christmas

Coming in out of the cold...I'll be here for a while...

Back out there!

A very sad but strangely uplifting tale

I went for a walk.....and ....RAN!!!!!

I'm a Man of Course I Don't Read Instructions

rain did NOT stop play!

How to return from a calf strain well (PART 6): Ice breaks

Partial Success - A Procrastinators Diary

How did your parkrun or (not)parkrun go?

It just can't be a drag when you have this view as a reward. Nature wins everytime.

WINTER RUNDERLAND...DECEMBER QUEST...WEEK 3... CALLING ALL QUESTERS...!

Christmas Lights Run

Hit the ground…no running!

Snowy run - testing Icebug shoes

Getting out running on cold days

10 k plan

WE ALL DID IT ..... TIM's RUN...WE GOT THERE...UPDATE...

🔥 HOT NEWS 🔥

UPDATE TIME...THANK YOU...

’Twas a cold and frosty morning…🥶🥶

Running shorts

Mapperton Muddle 10k

How did your parkrun or (not)parkrun go?

Search posts

Pinned Posts

Latest poll

Would you like to buy a medal for HU10 spring 2024? 🥇 [Please only vote here OR on the Fun Beyond 10k poll, not both! Thank you!]

Topics

Archive