can’t find ju jus plan?
10 k plan : can’t find ju jus plan? - Bridge to 10K
10 k plan
Written by
Duckaroo
To view profiles and participate in discussions please or .
1 Reply
•
MissUnderstandingAdministratorGraduate10
healthunlocked.com/bridgeto...
To find it, select “pinned posts” then scroll down.
I did the distance version and it did the job for me! Any questions, just ask.
Not what you're looking for?
You may also like...
Runkeeper 10k plan … or not? And April Song Playlist
I swerved away from the Runkeeper plan to squeeze in another 6k this morning. Extended my normal 5k...
A run, and different 10k plan philosophies
Another little 3k recovery run done, as part of my Runkeeper 10k plan. (Picture is my route and me...
NRC 10k Plan 3 weeks to go: 10k Headstarts aka ⭐️ 10k Run at last! ⭐️
I haven’t run since Saturday when I did my impromptu 8km. It’s been a busy week with loads of...
Week 2 of my 10k plan done and dusted! 😝😅😄😄😄😄😁☺️
Today, on my plan, was a 3k run, which felt great. The excuse to run only 3k! I love a good plan!...
Consolidating: 'Beyond C25K ' or NHS 12 week plan?
I would be interested to hear views on ways to consolidate without risking injury, for this 64 yr...
W2 of 10k plan ✅
