QUEST COMPLETED

[Chris141]

Just realised it is two months since I last posted, other than to state my Quest for November.

So a long post alert or not??? I think not.

In a nutshell my Quest was to complete my longest run of 10miles. That was achieved very early in the month.

Since then I have settled for a period of consolidation, although I have got new PB’s on both 5K (27.54) and 10K (58.59)

I probably will do another 10miles run this month but will continue my consolidation period I think until the turn of the year.

The plan then is to kick on to achieve HM distance and I plan to run in an organised HM sometime next year. With that in mind I have joined the new Spring HM Group, although following a plan is just not me, ( other than C25K which is essential) and I prefer to plot my own path, which has worked for me so far.

Other news Harlow Park Run celebrated it’s 5th Birthday in November and we had a real party in a room at a local Social Club with a DJ, food and everything. That was in the evening following the 5th Birthday Run. We had balloons and other things out on the course and even had sparklers at the Marshalling points. The only problem was that the Marshall’s were not told or given the means to light them. Awww well you can’t have everything!

[Grannyhugs Graduate10]

What a month you've had. 🤣 I can just imagine those poor Marshals wa ing unlit sparklers, guess then nobody disappointed if one goes out as they approach.

[Buddy34 Graduate10]

Congratulations on reaching 10 miles and 5k and 10k pb. Good luck with your HM training. 😊😊

[Franglaise Graduate10]

Well done Chris....fabtastic times and great achievements....hm is my next aim when knees behave....itching to get off ic.

[Chris141 Graduate10 in reply to Franglaise]

Thanks! Hope Your’re back on the road soon! X

[Franglaise Graduate10 in reply to Chris141]

Thank you....getting there I think...may try a short tester run Friday...running fingers crossed