Posts - Couch to 5K | HealthUnlocked

Couch to 5K

133,846 members • 159,290 posts

All posts for March 2014

Still ill!

Just wanted to have a moan and get some sympathy :-( . Was on week 5 run 2 when started with a cold. Well turned out it was flu and was in bed for a week did...

Just wanted to have a moan and get some sympathy :-( . Was on week 5 run 2 when ...

Graduate•11 years ago

Best run so far!

Just got back from my week 4 run 3, and I'm feeling so good! That was definitely the best I've felt running so far in the programme. I felt confident and...

Just got back from my week 4 run 3, and I'm feeling so good! That was definitely...

•11 years ago

W3R1 done - few twinges but otherwise OK

Well that's the uncertainty about running 3 minutes out of the way...! I had a terrible nights sleep (or lack thereof) last night - woke up at 1:30am and was...

Well that's the uncertainty about running 3 minutes out of the way...! I had a...

•11 years ago

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Sports relief!

Hiya i just did week 5 day one and found it really easy but I did go slow so It wasn't too hard ... Anyway I work in Sainsburys and really keen on doing the...

Hiya i just did week 5 day one and found it really easy but I did go slow so It ...

•11 years ago

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