Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for May 2023

How do you switch off tracking walks in Nike Run Club?

Hello, Does anyone know how to switch off tracking walks in NRC? I only want it to track my runs for the NRC challenges not my walks. I'm using an iPhone.

Hello, Does anyone know how to switch off tracking walks in NRC? I only want it...

Jogger22

Graduate10•1 year ago

7 Replies

First post-covid 5k done . . .

In an update to my recent post I can report I managed a 5k today. I won't say it was easy, in fact the last 1k was quite tough going but job done 👍😀 I...

In an update to my recent post I can report I managed a 5k today. I won't say it...

orangeguy

Graduate10•1 year ago

4 Replies

lost my mojo

I hate getting old …(58!) my lower back hurts … but I digress …week 9 on the 10K apps I skipped sone weeks as run.. ok jog anyway… but I r lost my mojo…& put...

I hate getting old …(58!) my lower back hurts … but I digress …week 9 on the 10K...

Scw787

•1 year ago

19 Replies

Want to take advantage of all our features? Just log in!

Hello, my little injury couch!

My soleus calf muscle has been getting worse over the last week or so, as described in a post over at...

My soleus calf muscle has been getting worse over the last week or so, as descri...

CBDB

Graduate10•1 year ago

16 Replies

Finally managed to get a little run 🏃‍♀️

I’ve been promising myself a run all week but after my last run on Friday last week my heel was sore. I’m not sure what it is but it’s sore when I run. So I...

I’ve been promising myself a run all week but after my last run on Friday last w...

Scruff55

60minGraduate•1 year ago

11 Replies

BCRL - Results - 3rd in Age Group

After 1 event I am lying 3rd in my age group after 1 event. You eagle eyed lot will surely notice there are just the 3 of us 😂 😂 😂 😂

After 1 event I am lying 3rd in my age group after 1 event. You eagle eyed lot ...

OldManRunning

Graduate10•1 year ago

7 Replies

New Trail Shoes

After my Bambi impersonation trying to run over muddy and stoney areas in my road shoes I've invested in a pair of trail shoes in the sales. That will please...

After my Bambi impersonation trying to run over muddy and stoney areas in my roa...

OldManRunning

Graduate10•1 year ago

7 Replies

Finally a run!

We've now covered nearly 400km of the Seine's twists and turns, which is truly one of the most amazing things I've ever done. One of the few downsides is that...

We've now covered nearly 400km of the Seine's twists and turns, which is truly o...

Yesletsgo

Graduate10•1 year ago

10 Replies

Average distance per week? - older runners

I haven't posted very much here this year, that's mainly because I have had one health issue after another recently. Not particularly serious problems but just...

I haven't posted very much here this year, that's mainly because I have had one ...

orangeguy

Graduate10•1 year ago

22 Replies

Struggling is not failure...Struggling means... successfully not giving up.

That is what Coach Bennett on a Nike guided run told me and he is right.. That is why we runners are so incredible. We never give up... and we keep...

That is what Coach Bennett on a Nike guided run told me and he is right.. That ...

Oldfloss

Administrator•1 year ago

32 Replies

Overdone the swimming

The cousin of one of the members of our running group recently came back from living in the USA for the last 4 years. Her and her 3-year-old son are living...

The cousin of one of the members of our running group recently came back from li...

Hidden

•1 year ago

16 Replies

I’m still running!

I haven’t posted in a while! I’m still out there but I’ve actually reduced the runs from every other day to about twice a weeek. Why? I’m doing more strength...

I haven’t posted in a while! I’m still out there but I’ve actually reduced the r...

Hidden

•1 year ago

7 Replies

Bank Holiday walk instead of run ( warning -long ramble)

I woke yesterday intending to run however I had had another dreadful night’s sleep, my bursitis has been plaguing me at night and ruining my sleep lately....

I woke yesterday intending to run however I had had another dreadful night’s sle...

limberlou

Graduate10•1 year ago

11 Replies

Drogheda 10K

Due to that awful Covid pandemic 😷 I had kind of lost my mojo for running as there was nothing to train for. My running went from 4 days per week to one or...

Due to that awful Covid pandemic 😷 I had kind of lost my mojo for running as th...

damienair

Administrator•1 year ago

41 Replies

Does a pause during a run count?

I've just joined a running club and they do a brief warm up run, pause for about 5mins for some introductions and club announcements, then go on to the main...

I've just joined a running club and they do a brief warm up run, pause for about...

DiogoC

Graduate10•1 year ago

6 Replies

MAY QUEST 2023…let’s all have some fun while we run!!!

Wow…we…are…in…May already!!! Where has the year gone so far??!! What an exciting month this is going to be for our country…all change again….I love all the...

Wow…we…are…in…May already!!! Where has the year gone so far??!! What an exci...

Mummycav

Administrator•1 year ago

34 Replies

10k Monday bluebell run out on the trails…🏃‍♀️🙂

Todays run was a mixture of road and trails but as usual, it was being amongst nature which made it special. 🙂 Running along the trails, following the deer...

Todays run was a mixture of road and trails but as usual, it was being amongst n...

Sandraj39

Graduate10•1 year ago

7 Replies

MAY BADGES...10K ? 60 Minutes? YOUR Badge is waiting!

HAPPY MAY Running friends! WHITE RABBITS! I have not seen any rabbits there, MAY-be some around, but I do know there are a whole load of badges here, for all...

HAPPY MAY Running friends! WHITE RABBITS! I have not seen any rabbits there, MA...

Oldfloss

Administrator•1 year ago

18 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for May 2023

How do you switch off tracking walks in Nike Run Club?

First post-covid 5k done . . .

lost my mojo

Hello, my little injury couch!

Finally managed to get a little run 🏃‍♀️

BCRL - Results - 3rd in Age Group

New Trail Shoes

Finally a run!

Average distance per week? - older runners

Struggling is not failure...Struggling means... successfully not giving up.

Overdone the swimming

I’m still running!

Bank Holiday walk instead of run ( warning -long ramble)

Drogheda 10K

Does a pause during a run count?

MAY QUEST 2023…let’s all have some fun while we run!!!

10k Monday bluebell run out on the trails…🏃‍♀️🙂

MAY BADGES...10K ? 60 Minutes? YOUR Badge is waiting!

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