MAY BADGES...10K ? 60 Minutes? YOUR Badge is... - Bridge to 10K

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MAY BADGES...10K ? 60 Minutes? YOUR Badge is waiting!

Oldfloss profile image
OldflossAdministratorGraduate10
18 Replies

HAPPY MAY Running friends! WHITE RABBITS!

I have not seen any rabbits there, MAY-be some around, but I do know there are a whole load of badges here, for all you new awesome runners:)

Have you managed that 60 minute run? Have you run for a whole 10K? Either way, congratulations and a HUGE well done to you !

MAY-be time for a small treat ?

So...just reply below and I’ll award you your virtual badge. MAY-be tell us a little about your run too?

It’s great when you reach a new milestone but this isn’t the end of your run journey. Just another step and another opportunity to think about how far you’ve come since C25K!

What next ????

Oldfloss x

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Oldfloss
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18 Replies
ChannelRunner2 profile image
ChannelRunner2Graduate10

225 days after completing Couch to 5K, I just finished my very first 10K in about 70 minutes 🥳 Full report with pics and all is here: healthunlocked.com/bridgeto...

Oldfloss profile image
OldflossAdministratorGraduate10 in reply toChannelRunner2

Yeay! First this month. Huge congratulations !Well done you!

ChannelRunner2 profile image
ChannelRunner2Graduate10 in reply toOldfloss

Oh, yea, oh, yea, oh, yea! (It's hard to convey a joyous celebratory dance in writing 🤣)

Thanks, Oldfloss !

Oldfloss profile image
OldflossAdministratorGraduate10 in reply toChannelRunner2

I did a quick boogie for you! X

ReyC profile image
ReyCGraduate10

I did my first 10k today! 1hr and 8mins 🎉

I’d been feeling a bit slow and unmotivated after a knee twinge knocked me off course.

I left this morning with the intention of doing 5k but I just kept going and when I got to 8k I knew I could manage it.

Full rep here: healthunlocked.com/bridgeto...

Oldfloss profile image
OldflossAdministratorGraduate10 in reply toReyC

Congratulations and very well done you!

ReyC profile image
ReyCGraduate10 in reply toOldfloss

thanks! 🙏🏽😊

Oldfloss profile image
OldflossAdministratorGraduate10 in reply toReyC

Looks good !

bforts profile image
bfortsGraduate10

one month short of 3 years since I started couch to 5k I took park in a 10k event! I can’t wait to see where this leads to next… I’ve entered the London marathon ballot but I think most of us on here have too!

Full post here: healthunlocked.com/bridgeto...

Oldfloss profile image
OldflossAdministratorGraduate10 in reply tobforts

Congratulations and well done you!

bforts profile image
bfortsGraduate10 in reply toOldfloss

thank you! 😊

DiogoC profile image
DiogoCGraduate10

did my 10k today! Can i get my 10k graduate badge please 😁

Strava screenshot of 10k
Oldfloss profile image
OldflossAdministratorGraduate10 in reply toDiogoC

Congratulations and very well done!

DiogoC profile image
DiogoCGraduate10 in reply toOldfloss

thank you 😁

chrisl72 profile image
chrisl72Graduate10

Hi Oldfloss, I did my first 60 minute run yesterday morning! Can I get a badge please?!

(strava.com/activities/91477...

Oldfloss profile image
OldflossAdministratorGraduate10 in reply tochrisl72

You certainly may have a badge! Congratulations and well done you!

chrisl72 profile image
chrisl72Graduate10 in reply toOldfloss

ooh that looks good, thank you :)

Oldfloss profile image
OldflossAdministratorGraduate10 in reply tochrisl72

Suits you!

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