Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,337 members • 26,025 posts

All posts for June 2021

Wednesday run

Started late as a result it was very warm But seemed to do alright (for me).

Teddybob

Graduate10•3 years ago

1 Reply

Global Running Day chased away my Zombies!

(2nd time to write this, as my iPhone ate my post!) I had the date of the Global Running Day (GRD) in my calendar since weeks, and I knew I had to be humble...

(2nd time to write this, as my iPhone ate my post!) I had the date of the Globa...

CBDB

Graduate10•3 years ago

11 Replies

Guess which numpty...

Got the date of Global Running Day wrong and, after running a 10k "warm up" went out and posted a 1k PB of 4:14 and a 1 mile PB of 7:00 YESTERDAY!? Yup, it...

Got the date of Global Running Day wrong and, after running a 10k "warm up" went...

sTrongFuse

Graduate10•3 years ago

2 Replies

Want to take advantage of all our features? Just log in!

Thank you Team COGH 🥳🥳👏🏃🏼‍♀️🏃🏻💪⭐

I just wanted to say a huge THANK YOU to @Irish-John, @Charlies1, and @RunaroundSue for their brilliant work in devising, developing and researching the...

I just wanted to say a huge THANK YOU to @Irish-John, @Charlies1, and @Runaround...

Woollyweaver

Graduate10•3 years ago

7 Replies

In this heat? must be daft! 🤪

Didn’t get out early but were determined to run. It’s 30 degrees out there so large glasses of water and off we go. Thought Id try a NRC stress free run,...

Didn’t get out early but were determined to run. It’s 30 degrees out there so l...

SueAppleRun

Graduate10•3 years ago

39 Replies

London Vitality 10k at Hatfield House on 11 July anyone?

Hello VRB's For any of you who signed up for the London Vitality 10k this year will know that it's been postponed from May to July, and is now taking place on...

Hello VRB's For any of you who signed up for the London Vitality 10k this year w...

58soon

Graduate10•3 years ago

5 Replies

COGH - Completed Successfully

Entirely by chance (and maybe helped by the lack of internet where he was staying over the weekend) Irish-John was the first to cross the finish line at COGH...

Entirely by chance (and maybe helped by the lack of internet where he was stayin...

Charlies1

Graduate10•3 years ago

34 Replies

Wednesday

After a fab bank holiday with family and grandchildren I didn’t get a chance to much until today.. I went to my first Zumba class since lockdown last night and...

After a fab bank holiday with family and grandchildren I didn’t get a chance to ...

Joggingonthewildside

•3 years ago

6 Replies

Not clear

8k in 69mins

Haughton

•3 years ago

2 Replies

So hot for a 63 ye old

I am duing juju 10k. Up to 8 k very slow 69mins today did 5 k and ended up walking !! So 5 k was 44 mins

I am duing juju 10k. Up to 8 k very slow 69mins today did 5 k and ended up walki...

Haughton

•3 years ago

3 Replies

VIRTUAL REALITY....

I ran my Virtual Vitality 10k last night. My first ever run for charity - SaMH - The Scottish Association for Mental Health. My second 10k. It was very warm...

I ran my Virtual Vitality 10k last night. My first ever run for charity - SaMH -...

59er

Graduate10•3 years ago

15 Replies

June 2021 Graduation Badges

Hello all, Please leave a comment here, so we can award you your well deserved 10K or 60 Minute GRADUATION BADGE!!! We will try not to leave you waiting too...

Hello all, Please leave a comment here, so we can award you your well deserved 1...

damienair

Administrator•3 years ago

51 Replies

Vitality Virtual 10k

Yesterday was my day to run the virtual vitality 10k. It was a beautiful morning but had the twin distractions of being extremely hot and lots of blossom...

Yesterday was my day to run the virtual vitality 10k. It was a beautiful morning...

Plumpinthenorth

•3 years ago

4 Replies

Guinness World Record attempt - free to enter

Is anyone signing up for this? If you just want to enter to participate you can sign up for free...

Is anyone signing up for this? If you just want to enter to participate you can ...

backintime

Graduate10•3 years ago

8 Replies

A quick lunchtime run 🏃‍♀️🥵

Nothing much to report! I had aimed to run before work, but hit the snooze button, so did a quick 3k at lunchtime. It was hot. I won’t be hitting the snooze...

Nothing much to report! I had aimed to run before work, but hit the snooze butt...

Frenc

Graduate10•3 years ago

6 Replies

Run on the coast 😀

Nice little 5k run after work on the beautiful good old Yorkshire Coast dodging holiday makers cos they won't get out the way 😫😫 it's absolutely busy as hell...

Nice little 5k run after work on the beautiful good old Yorkshire Coast dodging ...

Stocksy67

Graduate10•3 years ago

4 Replies

Losing my mojo

Hi lovely forumites, I have been a little lost without the C25K app since graduation. I was using the final run for my CRs, but have been having more 'rest...

Hi lovely forumites, I have been a little lost without the C25K app since gradua...

BuilderBoysMum

•3 years ago

12 Replies

A 4K plod 🥵

With the promise of a gorgeous day this morning, I planned an early run. With the usual faffing, it was about 6.20 by the time I got out there. Quick mirror...

With the promise of a gorgeous day this morning, I planned an early run. With th...

Jools2020

Graduate10•3 years ago

34 Replies

It made my blood run cold

A route I run with one of my friends takes us along a few wooded areas and footpaths. A few weeks ago during the high winds some small trees had been broken...

A route I run with one of my friends takes us along a few wooded areas and footp...

Hidden

•3 years ago

6 Replies

June (and beyond) Quest motivation! 😍 #fridgepikkies

Hi lovely Bridge People!! A huge THANK YOU to TailChaser and Katnap for their wonderfully warm and welcoming hosting of the May Quest!!!! If anyone else would...

Hi lovely Bridge People!! A huge THANK YOU to TailChaser and Katnap for their wo...

roseabi

•3 years ago

39 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for June 2021

Wednesday run

Global Running Day chased away my Zombies!

Guess which numpty...

Thank you Team COGH 🥳🥳👏🏃🏼‍♀️🏃🏻💪⭐

In this heat? must be daft! 🤪

London Vitality 10k at Hatfield House on 11 July anyone?

COGH - Completed Successfully

Wednesday

Not clear

So hot for a 63 ye old

VIRTUAL REALITY....

June 2021 Graduation Badges

Vitality Virtual 10k

Guinness World Record attempt - free to enter

A quick lunchtime run 🏃‍♀️🥵

Run on the coast 😀

Losing my mojo

A 4K plod 🥵

It made my blood run cold

June (and beyond) Quest motivation! 😍 #fridgepikkies

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