Please leave a comment here, so we can award you your well deserved 10K or 60 Minute GRADUATION BADGE!!!
We will try not to leave you waiting too long - we know how great it feels when that badge arrives ๐ It lets everyone know that you have worked hard and pushed yourself to achieve an important milestone.
Many Congratulations and a huge Well Done!!!!!
Keep on running! Have fun!!!
The Bridge to 10K Team xxx
P. S
If you're wondering where you would like your running to take you next, thereโs lots of great advice here, take a peek:
healthunlocked.com/bridgeto...
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damienair
Administrator
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Hello Victoria. Of course. New badge for you and huge congratulations. It is a fantastic achievement and a lovely way to kick off your weekend. You should be trilled.
Very well done and congratulations. I love the photo. You look like you were just out for a walk! And a local one to the shops at that! Great running and new badge for you so you can prove to everyone that you have done it.
Iโm going to claim my 10k as I earned it this week. Stupidly skipped from 8k to 10k last week and ran too fast. Repeated 10k again this week much slower and no twinges this time so Iโd say Iโve actually earned it now by doing it right. Still did it in just under 62 minutes mind but a lot more sustainable (and less injury risking) than last weekโs 58 minutes.
Hi, I completed another 10k today and I keep forgetting to ask for my 10k graduate badge. My 10k time is just under 64 mins so does that mean I get 60 min badge also ? Thanks.
Well done, that is a great pace for 10K. Sorry I am late replying. We can only give one badge. So Iโll give you a Graduate 10 badge. Well done again and happy running.
Ooopppssss. Sorry. I thought you were joking and saying that you ran 5K twice in a row to make up 10K. I will give you back the 10K badge when you get to 10K. You can request your badge on the C25K forum. Congratulations on your C25K graduation.
Hi - I ran my first ever 10k this morning in 1 hour 14 minutes and 17seconds (my aim was 1 hour 15 so I was delighted) Please can I have my 10k badge. Many thanks
Sorry. Not sure what happened there. Iโve just reinstated your well earned badge. Sometimes there can be a difference between spotting your badge online and on the App.
I am just 2k ahead of you in the comeback stakes. Four runs without any hassle just feels amazing....we need to keep it up. I have opted for keeping the pace down....anything to avoid a return to the dreaded IC. It sounds as though you are doing brilliantly ๐๐๐๐
Hi Ran 60mins for the first time this morning - can I have the badge please ๐! It might be sometime before I come back for the 10k one but I'll keep on trying!!
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