Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,458 members • 26,275 posts

All posts for October 2016

Where now?

Is there another community for 10k+ ?

Is there another community for 10k+ ?

Graduate10•8 years ago

Ran 10K yesterday, just discovered this group!

I started the C25K programme 21 weeks ago and yesterday I completed a 10K. I wasn't aware of this group, someone in the C25K community just pointed me in this...

I started the C25K programme 21 weeks ago and yesterday I completed a 10K. I was...

Graduate10•8 years ago

Distance over speed 😀

Having graduated C25K a while back, I thought I'd stick to improving my 5K time, but I have been lurking here and reading about your super achievements :-) and...

Having graduated C25K a while back, I thought I'd stick to improving my 5K time,...

Graduate10•8 years ago

Want to take advantage of all our features? Just log in!

or

8km done passing ladies faffing about!😁

Had a good run this morning with the group, was very chilly when I set off but soon warmed up and the sun decided to make an appearance. Running with the group...

Had a good run this morning with the group, was very chilly when I set off but s...

Graduate10•8 years ago

Second 10 mile (Jammy Dodger fuelled) run!

Ok, it may not be the ideal food but I went to get an oaty bar from the cupboard to take on my long run and there were none left! I really felt that a small...

Ok, it may not be the ideal food but I went to get an oaty bar from the cupboard...

Graduate10•8 years ago

Now half way through bridge to 10k programme

An unusual running week this week. I abandoned the idea of consecutive runs from the bridge to 10k podcast as they are getting quite long and I don't want an...

An unusual running week this week. I abandoned the idea of consecutive runs from...

Graduate10•8 years ago

Never cold, prefer warm!

I know I have read about icing legs for recovery but the thought of that is pretty horrible to me. I prefer recovering my legs with the electric blanket on...

I know I have read about icing legs for recovery but the thought of that is pret...

Graduate10•8 years ago

Still going

Not posted for a while but still going ran 2 x 7 k in the week and just done a 10k this afternoon 1.02.28 can not beat that 1 hour goal but lovely to run on a...

Not posted for a while but still going ran 2 x 7 k in the week and just done a 1...

Graduate10•8 years ago

My Running week

Sorry for those of you who have missed me ;-) I haven't run much in the last 2 weeks so thought I would not bore you with my inane ramblings. Suffice it to...

Sorry for those of you who have missed me ;-) I haven't run much in the last 2 w...

Graduate10•8 years ago

A bit of a cheat but 12k

I managed to cover 12k today, first 5 just running and then run-walk but I was pleased with the distance, slow but sure getting there

I managed to cover 12k today, first 5 just running and then run-walk but I was p...

Graduate10•8 years ago

Training for Croydon 10k but illness strikes, (migraine) typical!

Haven't run since Parkrun last Saturday, had a nasty gastric stomach bug, which put me low, was recovering nicely by the end of this week, then yesterday got...

Haven't run since Parkrun last Saturday, had a nasty gastric stomach bug, which ...

Graduate10•8 years ago

October 10km Badges 2016

Completed your first 10km! Please feel free to request your 10km Graduate Badge. Post your name underneath and we will award you with your badge 🏅....

Completed your first 10km! Please feel free to request your 10km Graduate Badge...

Graduate10•8 years ago

Just discovered this community

Hi all I have just discovered this community!! I am currently on the couch 2 5k app, to help me get back into rnning after a couple of knee injuries and then...

Hi all I have just discovered this community!! I am currently on the couch 2 5...

•8 years ago

1
...
3
4