Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,326 members25,904 posts

All posts for October 2016

Where now?

Is there another community for 10k+ ?
timbradley profile image
Graduate10

Ran 10K yesterday, just discovered this group!

I started the C25K programme 21 weeks ago and yesterday I completed a 10K. I was...
timbradley profile image
Graduate10

Distance over speed 😀

Having graduated C25K a while back, I thought I'd stick to improving my 5K time,...
Biscuit0107 profile image
Graduate10
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8km done passing ladies faffing about!😁

Had a good run this morning with the group, was very chilly when I set off but s...
davelinks profile image
Graduate10

Second 10 mile (Jammy Dodger fuelled) run!

Ok, it may not be the ideal food but I went to get an oaty bar from the cupboard...
Sandraj39 profile image
Graduate10

Now half way through bridge to 10k programme

An unusual running week this week. I abandoned the idea of consecutive runs from...
JaySeeSkinny profile image
Graduate10

Never cold, prefer warm!

I know I have read about icing legs for recovery but the thought of that is pret...
JoolieB1 profile image
Graduate10

Still going

Not posted for a while but still going ran 2 x 7 k in the week and just done a 1...
IanD62 profile image
Graduate10

My Running week

Sorry for those of you who have missed me ;-) I haven't run much in the last 2 w...
Mat30 profile image
Graduate10

A bit of a cheat but 12k

I managed to cover 12k today, first 5 just running and then run-walk but I was p...
JoolieB1 profile image
Graduate10

Training for Croydon 10k but illness strikes, (migraine) typical!

Haven't run since Parkrun last Saturday, had a nasty gastric stomach bug, which ...
davelinks profile image
Graduate10

October 10km Badges 2016

Completed your first 10km! Please feel free to request your 10km Graduate Badge...
Realfoodieclub profile image
Graduate10

Just discovered this community

Hi all I have just discovered this community!! I am currently on the couch 2 5...
Fat_stab profile image