Sorry for those of you who have missed me I haven't run much in the last 2 weeks so thought I would not bore you with my inane ramblings. Suffice it to say that blisters have curtailed my running, today was my first run in almost 2 weeks. I just went for a gentle 5k and although I managed to survive it I still think I need more time to let my left foot heal properly as I in my last km I could just start to feel as though it was going to get sore. So I will be playing it by ear and just going with the flow for the time being. I just worry about losing my conditioning that has taken me so long to build up. Still those are the breaks. I hope that you are all well and pounding the streets in my absence. Stay injury/blister and illness free and keep on running!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.