Haven't run since Parkrun last Saturday, had a nasty gastric stomach bug, which put me low, was recovering nicely by the end of this week, then yesterday got the mother of a migraine, which was horrid and draining! Now feeling recovered to go out tomorrow for training. Strange how I haven't had a migraine for a long time, (can't member the last time) then I get one when I have a break from running, can I read anything into that, such as the blood vessels opening more through running? another very good reason to run/excercise then!😊
Last edited by davelinks
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