I managed to cover 12k today, first 5 just running and then run-walk but I was pleased with the distance, slow but sure getting there
A bit of a cheat but 12k: I managed to cover... - Bridge to 10K
A bit of a cheat but 12k
![JoolieB1 profile image](https://images.hu-production.be/avatars/76e8702a61f055b3bba62ad3a2c1e76d_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_d921dfb862574979867088f3df79bdfa_636109156614212000.jpg)
![JoolieB1 profile image](https://images.hu-production.be/avatars/76e8702a61f055b3bba62ad3a2c1e76d_small@2x_100x100.jpg)
![Lavender1962 profile image](https://images.hu-production.be/avatars/ff20b8084fa8e5ec42de96cca1638bc0_small@2x_100x100.jpg)
Wow, that's a great distance. 😊
![Mat30 profile image](https://images.hu-production.be/avatars/a02093bc06bedc9bd02911eb11d1babd_small@2x_100x100.jpg)
Great work as always JoolieB1
![Noaky12 profile image](https://images.hu-production.be/avatars/395ed8a850bc1b89bab47e3e8189bcb1_small@2x_100x100.jpg)
Brilliant. Well done but not sure why you think it was a cheat?. Walking breaks are allowed ☺
Great stuff Joolie.
![Bluebirdrunner profile image](https://images.hu-production.be/avatars/eb1e1abfe1d60d255e0666c9da6c5e7f_small@2x_100x100.jpg)
Well done Joolie...phew thats quite far you know...😊no wonder you look pleased.x
I know, the 5k was plodding but ok. Finding that if I have a slow pace I can keep going. Walk breaks are pretty refreshing and then when I run again, I have a spring in my step again. One way to increase distance or avoid injury. Spent most of the afternoon resting my legs with the electric blanket on LOL
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Go you...Not cheating at all..just brilliant sweetie☺
![Irishprincess profile image](https://images.hu-production.be/avatars/3b41f9cda3a111ddede447e89c45beef_small@2x_100x100.jpg)
12K is 12K and you did it! Well done Joolie 😊
![davelinks profile image](https://images.hu-production.be/avatars/2dfc9722816480608cf0f3c686964a97_small@2x_100x100.jpg)
Well done!
![JaySeeSkinny profile image](https://images.hu-production.be/avatars/a5a68187361a007bae3e10e22083d605_small@2x_100x100.jpg)
Well done! 12k is a long way - and walk breaks are definitely not cheating!
![jojo57 profile image](https://images.hu-production.be/avatars/116c1f28b24870b3488c76731f70dfbd_small@2x_100x100.jpg)
Joolie- sounds a right good plan to me - well done! I've had a bit of a hard time in the run up to my first half marathon in 2 weeks (sore ankle/sore hip/sore ankle/marathon night walk - sore ankle again!). I so want to do this half and think run walk may be the way to ensure I finish.. How do you decide how long your run/walk intervals are please?
![Curlygurly2 profile image](https://images.hu-production.be/avatars/ea4061fa6abaea2102d6f3c6df6cc522_small@2x_100x100.jpg)
That's a great distance, well done Joolie!
As they say, a slow 12k is as far as a fast 12k! Brilliant run JoolieB1