Posts - Couch to 5K | HealthUnlocked

Couch to 5K

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All posts for August 2016

A wee 10k for a BIG medal

Had to share this. Did a 10k yesterday with some of the worst hills I have ever...
mcgurranhouse profile image
Graduate

I am not a Bee, I don't need pollen Quest week 3 - Feel free to join

Welcome to the I am not a Bee, I don't need pollen Week 3 Quest - feel free to j...
Realfoodieclub profile image
Graduate

I'm up and on Spam watch

Set my alarm and I'm up ready to do battle. Thank again Ju-Ju I've seen they w...
Realfoodieclub profile image
Graduate
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Just for a laugh

Quiz: Do you have the mentality of an Olympian? This is on the BBC sport webpage...
MichaelH070862 profile image
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The Final Countdown................Week 9 Run 1

As I did on my first run I laid my running kit out last night before I went to b...
NIGHTINGALE1 profile image
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W9 First 30 minutes done

It doesn't feel quite real that I am now 60 minutes from graduation but I think ...
MichaelH070862 profile image
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