It doesn't feel quite real that I am now 60 minutes from graduation but I think we all think that. So out at the usual time felt quite sluggish this morning definitely more than the eight hours still Julie started quite early this week 5 minutes gone into the run clearly now the bloods flowing so we're off up the incline definitely easier now keeping it nice and steady 1st lap done back up the incline round by the residential home and 10 minutes to go keep going this is in the bag 5 minutes to go still feeling good no burst this time and that is it 5 minute cool down and stop checked Mapmyrun distance covered 6.11 Km includes warm up/cool down of around 1Km so I take this as my Graduation run and just run the next two. 1st Musketeer home and dry
W9 First 30 minutes done: It doesn't feel quite... - Couch to 5K
Oh my gosh *wipes away a tear* I feel like a proud mum at sports day! 6.11km? Go you
You just have to keep the faith and believe anyway how come you're up so early
Woo hoo well done you!!!
Well done Sir, you've nailed it. It has been great to have been on this journey with you.
Thanks couldn't have done it without you
Aww, you two 😊
Don't forget we are all in this together no one gets left behind
Well done you....
Brilliant, well done.
Well done 6.11km that's amazing. 😀
Well done ! Another of the Musketeers nearly home and dry xxx
Wow - speedy!
So proud, pass through sir. sword held high - slicing that run into little pieces with a flourish - hat flying in air. 👒 I'm running to catch you all up.
Great narrative a pleasure to read - hurrah 😃