Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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Feeling unmotivated and stuck

Morning runners I fell in love with running 18 months ago and have pushed myself ever since. Life has been very intense these last two years and it's all...

Morning runners I fell in love with running 18 months ago and have pushed myself...

Herbpie

•13 hours ago

2 Replies

Time on feet 10km

The title comes from: https://www.runnersworld.com/training/a61729283/time-on-feet/ Monday 16 September 4.55pm. Sunny, warm, calm. 20°C I did parkrun...

The title comes from: https://www.runnersworld.com/training/a61729283/time-on-fe...

nowster

Graduate10•23 hours ago

3 Replies

Week 6 R2 done!

Unusually for me I had to complete my run before 8am so up (early for me) at 6:45. Who would have thought that 10 years ago I would be up at 4:30, kitted up...

Unusually for me I had to complete my run before 8am so up (early for me) at 6:4...

Phdgranny

Graduate10•1 day ago

2 Replies

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Tuesday morning run

Good morning runners! My first run this morning after redoing c2k5 on Sunday. Had a go at Crammys 35 minute pacing run, start slow and steadily increase...it...

Good morning runners! My first run this morning after redoing c2k5 on Sunday. Ha...

Jericho2332

Graduate10•2 days ago

8 Replies

10K training

The 10K run is now less than two weeks away. Three of us did our 5th 10K run today and I am feeling ready for race day on 29th! I think that the whooping...

The 10K run is now less than two weeks away. Three of us did our 5th 10K run to...

Oldlady64

Graduate10•2 days ago

2 Replies

GT Yarmouth wlking

What a beautiful seafront, we walked for 28 minutes, furthest I've walked so far, I can see running in my legs in the future.Run happy or rest well all 😃

What a beautiful seafront, we walked for 28 minutes, furthest I've walked so far...

SueAppleRun

Graduate10•2 days ago

42 Replies

Watches

Hi everyone Quick question - I've currently got a Samsung Watch 6 but am thinking of upgrading it to a dedicated runners watch - Garmin 265 or 965. Has...

Hi everyone Quick question - I've currently got a Samsung Watch 6 but am thinki...

adnewg73

Graduate10•2 days ago

7 Replies

PB for 10K

This morning I ran for the second time my local Community Cumbernauld 10K in a personnel best time of 1:07:38, my last PB 10K was almost 3 years ago in a time...

This morning I ran for the second time my local Community Cumbernauld 10K in a p...

AlMorr

Ambassador•3 days ago

54 Replies

25,50,100,500,What have you done for your milestones at parkrun?

I'm on number 47 for parkrun I'm honestly shocked by that and I've done 11 different locations 1 London 1 North East 9 in West Yorkshire. I'm thinking about...

I'm on number 47 for parkrun I'm honestly shocked by that and I've done 11 diffe...

Tessie66

Graduate10•3 days ago

3 Replies

Another morning run: Week 9 Run 1 (C25k revisit)

Another morning run this am! Got out there a bit late but definitely not quite as wet as 2 days ago. The mud puddles were slightly smaller, the side verges...

Another morning run this am! Got out there a bit late but definitely not quite a...

CBDB

Graduate10•4 days ago

8 Replies

How did your parkrun or (not)parkrun go?

Hello Everyone. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone, slow, fast, able,...

Hello Everyone. Today is parkrun day, a free 5K event which takes place every Sa...

damienair

Administrator•4 days ago

90 Replies

🍁🍁🍁September Quest week 3: Don’t FALL off track now! 🍁🍁🍁

Hello again Questers and welcome to anyone joining in this week. We’re on week 3 of September’s quest and I’m quickly exhausting my supply of seasonal...

Hello again Questers and welcome to anyone joining in this week. We’re on week 3...

MissUnderstanding

Administrator•5 days ago

21 Replies

W8R3 (W59) - Eighth week completed.

Just around town today. It's raining steadily right now. Dams are releasing water, flood warnings everywhere. Due to the waterlogged soil, it is not...

Just around town today. It's raining steadily right now. Dams are releasing wa...

lusmo

•5 days ago

1 Reply

New role at parkrun tomorrow

Hi, some of you might remember I said about injuring my ankle a few months back. It's alot better and x-ray showed no breakages. I'm slowly getting my exercise...

Hi, some of you might remember I said about injuring my ankle a few months back....

Koala679

•6 days ago

2 Replies

Quick update. Not run since Monday ☹️☹️☹️

Loving it here. Been walking every day averaging 8 miles a day but now I have developed blisters on the soles of my feet 🦶. So not running anywhere☹️☹️ in...

Loving it here. Been walking every day averaging 8 miles a day but now I have de...

Scruff55

60minGraduate•6 days ago

4 Replies

W8R2 (W58) - Back on the original path

I tried that and the hornets don't seem to be there anymore. At least I haven't met any :-) I'm challenged to complete the 3rd run of week 8 as the weather is...

I tried that and the hornets don't seem to be there anymore. At least I haven't ...

lusmo

•6 days ago

2 Replies

W8R1 (W57) - Just a quick entry due to lack of time

Beginning of the 8th week of recovery. Everything is fine. :-)

lusmo

•6 days ago

1 Reply

Guess who went shopping 😁

And then to the beach. Just thought I'd update my progress. First time walking round the shop since early July. Now my cupboards are well stocked. This...

And then to the beach. Just thought I'd update my progress. First time walking ...

SueAppleRun

Graduate10•7 days ago

61 Replies

Speed run b4 the half (well, 10k!)

It’s been a week. I did parkrun on Saturday and managed to give myself ridiculous injury #1 of the weekend. Getting in the car to drive home, I misjudged the...

It’s been a week. I did parkrun on Saturday and managed to give myself ridiculo...

MissUnderstanding

Administrator•7 days ago

17 Replies

Bursting a gasket with Garmin Pace Pro!

Courtesy of one of you fine people last week, I was alerted to the pacing strategy bit of the Garmin app and I decided that, armed with this on my watch, I was...

Courtesy of one of you fine people last week, I was alerted to the pacing strate...

Fionamags

Graduate10•8 days ago

9 Replies

Still wanting summer to come back ….

Morning run, just before the heavens opened but it was dry and cool but overcast on my run. This was week 8 run 2 of my return to C25k using the app. It all...

Morning run, just before the heavens opened but it was dry and cool but overcast...

CBDB

Graduate10•8 days ago

14 Replies

Wow. A first run by the sea. 🌊🌊🌊🌊🌊

we’ll I arrived in the south of France late on Saturday. It was warm 🌤️🌅I thought I’ll need to get up early to go for a run before the heat really starts....

we’ll I arrived in the south of France late on Saturday. It was warm 🌤️🌅I thou...

Scruff55

60minGraduate•10 days ago

17 Replies

New Forest 10k

I have no doubt you will get heartily sick of NF posts over the next day or 2 but what an amazing weekend. Mr S and I booked the 3 night camping package and...

I have no doubt you will get heartily sick of NF posts over the next day or 2 bu...

Sandie1961

Graduate10•10 days ago

29 Replies

Faster Finish Run 😊

So last week ended with a 2 hour run and Strava told me that I had worked harder than usual that week. I decided that this week I would have an easier week....

So last week ended with a 2 hour run and Strava told me that I had worked harder...

Jools2020

Graduate10•10 days ago

17 Replies

The Post I Don’t Want to Write

Just at the end of my marvelous 10K run, I was doing a few laps to get me over the 10K number at a park near home. I was less than 100 meters from wrapping...

Just at the end of my marvelous 10K run, I was doing a few laps to get me over t...

drl212

Graduate10•10 days ago

22 Replies

The Post I Want to Write

I had a marvelous 10K run this week. It was an evening run for me after what seemed to be another difficult day at work. Of late, I’ve been struggling with...

I had a marvelous 10K run this week. It was an evening run for me after what se...

drl212

Graduate10•10 days ago

2 Replies

It’s been a while!

Good morning all, I’ve been plodding along in the background and hope you’re all well, I don’t jog much in the summer months due to not coping with heat well,...

Good morning all, I’ve been plodding along in the background and hope you’re all...

Tetleyteagirl

Graduate10•11 days ago

16 Replies

jeffing is working

So over the last few weeks I have been doing jeffing runs with my friends! 1min run 1min walk! It is really working! I’m actually getting better times than I...

So over the last few weeks I have been doing jeffing runs with my friends! 1min ...

BGood

•11 days ago

3 Replies

🍁🍁🍁September Quest week 2: leaf your troubles behind and embrace a new season! 🍁🍁🍁

Hello again Questers and welcome to anyone joining in this week. We’re on week 2 of September’s quest. How did last week go? Did you hit all your goals or...

Hello again Questers and welcome to anyone joining in this week. We’re on week...

MissUnderstanding

Administrator•11 days ago

23 Replies

Ashton's Adventures- Mini GNR

What a great warm up for the big race tomorrow running with my son in a wheelchair along the quayside in Newcastle.

What a great warm up for the big race tomorrow running with my son in a wheelcha...

Sooty7445

•11 days ago

3 Replies

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Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

Feeling unmotivated and stuck

Time on feet 10km

Week 6 R2 done!

Tuesday morning run

10K training

GT Yarmouth wlking

Watches

PB for 10K

25,50,100,500,What have you done for your milestones at parkrun?

Another morning run: Week 9 Run 1 (C25k revisit)

How did your parkrun or (not)parkrun go?

🍁🍁🍁September Quest week 3: Don’t FALL off track now! 🍁🍁🍁

W8R3 (W59) - Eighth week completed.

New role at parkrun tomorrow

Quick update. Not run since Monday ☹️☹️☹️

W8R2 (W58) - Back on the original path

W8R1 (W57) - Just a quick entry due to lack of time

Guess who went shopping 😁

Speed run b4 the half (well, 10k!)

Bursting a gasket with Garmin Pace Pro!

Still wanting summer to come back ….

Wow. A first run by the sea. 🌊🌊🌊🌊🌊

New Forest 10k

Faster Finish Run 😊

The Post I Don’t Want to Write

The Post I Want to Write

It’s been a while!

jeffing is working

🍁🍁🍁September Quest week 2: leaf your troubles behind and embrace a new season! 🍁🍁🍁

Ashton's Adventures- Mini GNR

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