Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,458 members • 26,275 posts

All posts for June 2024

How did your parkrun or (not)parkrun go?

Hello Everyone. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone, slow, fast, able,...

Hello Everyone. Today is parkrun day, a free 5K event which takes place every Sa...

damienair

Administrator•2 months ago

73 Replies

Today's the day! RFL here I come!

It's finally time for my 10k Race For Life. Ankle feels much better so I'm going to go for it. Try 5km and see if I feel I can carry on after that. I've...

It's finally time for my 10k Race For Life. Ankle feels much better so I'm going...

Koala679

•2 months ago

11 Replies

Brighton-ing up my life

I've had a busy few weeks, lots of sailing, a fair amount of walking, a lot of food and some very memorable places visited. Yesterday we flew home. There's...

I've had a busy few weeks, lots of sailing, a fair amount of walking, a lot of f...

Yesletsgo

Ambassador•2 months ago

15 Replies

Want to take advantage of all our features? Just log in!

🏅 Look what came today! 🏅

Super pleased with my HU10 Spring medal! Brought back all the memories of my ridiculous run!! Great to add to the (slowly!) growing bling collection too....

Super pleased with my HU10 Spring medal! Brought back all the memories of my rid...

MissUnderstanding

Administrator•2 months ago

25 Replies

didn’t want to run but did it anyway 😀

I’ve had an odd sort of week where I’ve not actually been ill but not 100% right either. I’ve had 4 days this week where I’ve found myself waking up from a...

I’ve had an odd sort of week where I’ve not actually been ill but not 100% righ...

limberlou

Graduate10•2 months ago

7 Replies

consolidation?

Feels a bit presumptuous to be writing in this forum but I completed C25k a week or so ago and I’ve done 4 consolidation runs so far. This is the advice I’ve...

Feels a bit presumptuous to be writing in this forum but I completed C25k a week...

Rabbit561

•2 months ago

12 Replies

Testing, testing...Please respond if you get this...

Hi folks... There may or may not, be a glitch situation on the forums here. Posts do not seem to be coming through... e mail notifications and alerts, seem...

Hi folks... There may or may not, be a glitch situation on the forums here. Po...

Oldfloss

Administrator•2 months ago

55 Replies

Mammogram run!!

It was my mammogram appointment this morning. I know I'll run there and back. 'What and arrive all sweaty' helpful hubby chips in. Ok, I'll get the bus...

It was my mammogram appointment this morning. I know I'll run there and back. ...

Sax64

Graduate10•2 months ago

15 Replies

Tips on trail running

Since starting running 3 yrs ago I always ran on pavements but have moved and have the wonderful opportunity to run through fields and tracks. I am finding...

Since starting running 3 yrs ago I always ran on pavements but have moved and ha...

Wavy-chick28

Graduate10•2 months ago

24 Replies

Recovery Run

Well, its turned out to be one of those weeks in which my to-do list at work and home is pouring over the dam! I did get out for a wonderful 30 min recovery...

Well, its turned out to be one of those weeks in which my to-do list at work and...

drl212

60minGraduate•2 months ago

5 Replies

Rehab remembrance walk

No running for me for the rest of the week at least as I recover from Achilles twinge, but I always make a point of coming down the beach for an early walk on...

No running for me for the rest of the week at least as I recover from Achilles t...

SweatyHettie

•2 months ago

4 Replies

Slaying the treadmill demons on Global Running Day

I haven’t been on a treadmill since last year. I had and injury and as I was recovering, a few minutes on one set of off in a big way and I haven’t ventured...

I haven’t been on a treadmill since last year. I had and injury and as I was re...

MissUnderstanding

Administrator•2 months ago

28 Replies

week3run1 ✅. 3 x 17 mins with 1 min walks.

woke at 6, so flipping hot!!! and after tossing and turning for 10 mins decided I’d get up and run while it was cooler outside. What a great choice!! It was...

woke at 6, so flipping hot!!! and after tossing and turning for 10 mins decided ...

limberlou

Graduate10•2 months ago

10 Replies

morning run

Good morning everyone! Continuing with the magic plan my run was 44 minutes today. We did an extended beach route as it was such nice conditions. Fully...

Good morning everyone! Continuing with the magic plan my run was 44 minutes t...

SweatyHettie

•2 months ago

7 Replies

A new member of the team…

Good morning everyone… We have a new member of the team… Please welcome our new ambassador Yesletsgo to the admin team..I am sure her input & presence...

Good morning everyone… We have a new member of the team… Please welcome ou...

Mummycav

Administrator•2 months ago

25 Replies

Glitch...Update...

Hi people... Just a heads up, just in case if you think no one is around to read your posts etc.. the HU site is having a few glitchy moments... and some of...

Hi people... Just a heads up, just in case if you think no one is around to re...

Oldfloss

Administrator•2 months ago

3 Replies

10K Week 1 Runs Completed

Well, I've completed 3 runs for the Nike Run Club's 10K programme this week. A Recovery run, Speed Intervals, and a Long Run. I extended today's Long Run...

Well, I've completed 3 runs for the Nike Run Club's 10K programme this week. A...

drl212

60minGraduate•2 months ago

14 Replies

VRB meet-up Southampton

Hello everyone. I am having a great time touring around Ireland at the moment doing some parkrun tourism. Last night I booked a trip to the Netherlands in July...

Hello everyone. I am having a great time touring around Ireland at the moment do...

damienair

Administrator•2 months ago

22 Replies

Running apps! What do you use - looking to move 😬

When I very first started c25k in 2013 I downloaded Map my Run without much thought and with zero research. It does more or less what I like but I’m...

When I very first started c25k in 2013 I downloaded Map my Run without much thou...

ReyC

Graduate10•2 months ago

11 Replies

🏅🏅🏅June 10k/60 Minute Badges - Get “em here! 🏅🏅🏅

Have you run 10k or 60 minutes for the first time? If so, you’re in the right place to claim your new and shiny badge! Massive congratulations to you! It’s...

Have you run 10k or 60 minutes for the first time? If so, you’re in the right pl...

MissUnderstanding

Administrator•2 months ago

12 Replies

How did your parkrun or (not)parkrun go?

Hello Everyone. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone, slow, fast, able,...

Hello Everyone. Today is parkrun day, a free 5K event which takes place every Sa...

damienair

Administrator•2 months ago

98 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for June 2024

How did your parkrun or (not)parkrun go?

Today's the day! RFL here I come!

Brighton-ing up my life

🏅 Look what came today! 🏅

didn’t want to run but did it anyway 😀

consolidation?

Testing, testing...Please respond if you get this...

Mammogram run!!

Tips on trail running

Recovery Run

Rehab remembrance walk

Slaying the treadmill demons on Global Running Day

week3run1 ✅. 3 x 17 mins with 1 min walks.

morning run

A new member of the team…

Glitch...Update...

10K Week 1 Runs Completed

VRB meet-up Southampton

Running apps! What do you use - looking to move 😬

🏅🏅🏅June 10k/60 Minute Badges - Get “em here! 🏅🏅🏅

How did your parkrun or (not)parkrun go?

Search posts

Pinned Posts

Latest poll

Would you like to buy a medal for HU10 spring 2024? 🥇 [Please only vote here OR on the Fun Beyond 10k poll, not both! Thank you!]

Topics

Archive