Just a heads up, just in case if you think no one is around to read your posts etc.. the HU site is having a few glitchy moments... and some of us cannot load or reply to things..
Bear with it... hopefully soon or after the weekend it will get sorted...
Update..
Seems sorted now!
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Oldfloss
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week3run1 ✅. 3 x 17 mins with 1 min walks. 
How did your parkrun or (not)parkrun go?
