Posts - PBC Foundation | HealthUnlocked

PBC Foundation

9,391 members • 8,002 posts

All posts for March 2024

Guilty?

Why do you think some of us feel guilty when we take time for ourselves? How do you convince yourself not to feel this way?

Why do you think some of us feel guilty when we take time for ourselves? How do...

DonnaBoll

Administrator•2 months ago

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Repeat as needed.....

Take any part of this and post it on your bathroom mirror.

DonnaBoll

Administrator•2 months ago

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'Me' suggestions....

https://www.realsimple.com/health/mind-mood/emotional-health/self-care-tips Can anyone relate to anything that is mentioned here? Have you tried anything...

https://www.realsimple.com/health/mind-mood/emotional-health/self-care-tips C...

DonnaBoll

Administrator•2 months ago

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it's 'Monday Me' ....

On Mondays I would like you all to reflect on what you did just for youself over the past week. Maybe it was just sitting quietly with your own thoughts, a...

On Mondays I would like you all to reflect on what you did just for youself over...

DonnaBoll

Administrator•2 months ago

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overlap RA, medication?

I was Dx with overlap rheumatoid arthritis. I have had PBC for 15 years, controlled well by URSO. In terms of RA, rheumatologist says this really limits...

I was Dx with overlap rheumatoid arthritis. I have had PBC for 15 years, contro...

CeeCee101

•2 months ago

2 Replies

delay..

I need to apologize to so many of our newer members. Beginning in this role February 1st, I am still learning. I just found out, being new as the facilitator...

I need to apologize to so many of our newer members. Beginning in this role Febr...

DonnaBoll

Administrator•2 months ago

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Conversation with the experts

https://fb.watch/qI8XVNkflX/ Q &A sessions with PBC experts is iive every Thursday afternoon at 2pm UK time. Each of these sessions are taped so you can...

https://fb.watch/qI8XVNkflX/ Q &A sessions with PBC experts is iive every Thurs...

DonnaBoll

Administrator•2 months ago

1 Reply

Dry skin

I hope everyone is doing well this morning. I was hoping if someone could give me some advice on what helps with dry skin on the face. I've only just started...

I hope everyone is doing well this morning. I was hoping if someone could give m...

MSJT

•2 months ago

7 Replies

PBC diet tips

https://www.niddk.nih.gov/health-information/liver-disease/primary-biliary-cholangitis/eating-diet-nutrition?utm_source=copy&utm_medium=sharing+button&utm_conte

https://www.niddk.nih.gov/health-information/liver-disease/primary-biliary-chola...

PhyllisL

•2 months ago

2 Replies

Combining questions

I think there are so many suggestions to offer and questions to ask about, that on Tuesdays and Thursdays my 'questions' for the day may be overlapping or even...

I think there are so many suggestions to offer and questions to ask about, that ...

DonnaBoll

Administrator•2 months ago

4 Replies

Friday Fun Question

What skill or craft would you still like to learn? no time constraints or experience needed of any kind.....

What skill or craft would you still like to learn? no time constraints or expe...

DonnaBoll

Administrator•2 months ago

9 Replies

fatigue

Hi I am so overwhelmingly tired I cannot express how tired I feel, to me it’s a different kind of tiredness and as said it’s completely overwhelming, I...

Hi I am so overwhelmingly tired I cannot express how tired I feel, to me it’s ...

Cumbria7

•2 months ago

11 Replies

ZOOM meeting

I'm having a ZOOM meeting a bit later this morning with the other administrative team for Health Unlocked. I'm trying to find ways to have already available...

I'm having a ZOOM meeting a bit later this morning with the other administrative...

DonnaBoll

Administrator•2 months ago

12 Replies

just ask...

I just want to say again that I hope your posts will continue asking for anyone with similar experiences that you may be having. Don't ever hesitate to say how...

I just want to say again that I hope your posts will continue asking for anyone ...

DonnaBoll

Administrator•2 months ago

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Thursday's Thoughts

What was your biggest misconception about PBC ? How did you find out what you thought was wrong?

What was your biggest misconception about PBC ? How did you find out what you th...

DonnaBoll

Administrator•2 months ago

11 Replies

This is a blog I wrote about 4 years ago... still relevant

https://liverfoundation.org/resource-center/blog/what-i-wish-people-knew-about-pbc/ I hope you find this helpful maybe for relating what this disease is all...

https://liverfoundation.org/resource-center/blog/what-i-wish-people-knew-about-p...

DonnaBoll

Administrator•2 months ago

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Thank you!

Thank you for so many wonderful birthday wishes on Monday! So many good wishes from new friends! It was a quiet day. Birthdays aren't quite like they were...

Thank you for so many wonderful birthday wishes on Monday! So many good wishes ...

DonnaBoll

Administrator•2 months ago

1 Reply

Wednesday Words

CHOLESTASIS - This word refers to a state of impaired bile production and/or its bile flow and its consequences. This term does not...

CHOLESTASIS - This word refers to a state of impaired bile production and/or it...

DonnaBoll

Administrator•2 months ago

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Tuesday 'Tips'

Please post some general advice or 'tip' for someone who is newly diagnosed with PBC. From me - " First, just take a big deep breath."

Please post some general advice or 'tip' for someone who is newly diagnosed with...

DonnaBoll

Administrator•2 months ago

4 Replies

nausea

I see posts from those experiencing nausea. I’m not bothered with it but my question is, is this connected to our PBC or is something some experience like the...

I see posts from those experiencing nausea. I’m not bothered with it but my ques...

gwillistexas

•2 months ago

8 Replies

Concern

When I first became associated with this group a little over a month ago, there seemed to be many posts - daily in most cases - with concerns, questions, or...

When I first became associated with this group a little over a month ago, there ...

DonnaBoll

Administrator•2 months ago

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Monday Message

Good morning or afternoon to you all! Today is surely a day of reflection for me. As we age, I think we all look back on our lives and take note of what we...

Good morning or afternoon to you all! Today is surely a day of reflection for m...

DonnaBoll

Administrator•2 months ago

26 Replies

Happy Birthday

You know who you are. Have a wonderful day... Thank you for everything you bring to the community. I hope today you celebrate you, too. XxX

You know who you are. Have a wonderful day... Thank you for everything you brin...

PBCRobert

Partner•2 months ago

1 Reply

A Celebration of Life

Good morning or afternoon! I've mentioned in some other posts that almost 19 years ago I had a liver transplant. I have done well and feel these 19 years...

Good morning or afternoon! I've mentioned in some other posts that almost 19 y...

DonnaBoll

Administrator•2 months ago

16 Replies

Reintroduce myself for new members

Hello everyone! Let me introduce myself. My name is Donna Boll. I have been given the wonderful opportunity from The PBC Foundation to facilitate your...

Hello everyone! Let me introduce myself. My name is Donna Boll. I have been g...

DonnaBoll

Administrator•2 months ago

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Celebrate life

I love my birthday! I always have... my family, I'm sure, always feels the pressure to make it a great day for me. Next Monday I celebrate 74! How can that...

I love my birthday! I always have... my family, I'm sure, always feels the pre...

DonnaBoll

Administrator•2 months ago

8 Replies

Friday Fun Question

What was your favorite candy as a child? 😀🍭🍫

DonnaBoll

Administrator•2 months ago

21 Replies

Posts - PBC Foundation | HealthUnlocked

PBC Foundation

All posts for March 2024

Guilty?

Repeat as needed.....

'Me' suggestions....

it's 'Monday Me' ....

overlap RA, medication?

delay..

Conversation with the experts

Dry skin

PBC diet tips

Combining questions

Friday Fun Question

fatigue

ZOOM meeting

just ask...

Thursday's Thoughts

This is a blog I wrote about 4 years ago... still relevant

Thank you!

Wednesday Words

Tuesday 'Tips'

nausea

Concern

Monday Message

Happy Birthday

A Celebration of Life

Reintroduce myself for new members

Celebrate life

Friday Fun Question

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