Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,511 members60,852 posts

All posts for March 2019

Struggling

Hi everyone, I'm really struggling to lose weight would love some tips

There we go again!

Yep, time to get fit. We are going sailing in July and last year I was so unfit ...
mamamia72 profile image

Healthy eating

I have read up a little bit on this forum but I am a little bit confused here re...
bakersdozen profile image
Want to take advantage of all our features? Just log in!
or

started diet 7 days ago

hi all i started dieting because i couldn't fit into my trousers without strugg...
triple-d profile image

Saying goodbye to my weight and Hello to a healthy life

So, after years of struggling with self image and weight gain, I have started my...
Luna_2019 profile image

Fitbit

Does anyone have a fitbit? Are they worth it?
Lauratb profile image
Restart July 2023

Soup diet

I am going to try this soup diet
Bluelady-sing profile image
Healthy BMI

CALORIE COUNTER

Please can anybody tell me how to access the illusive calorie counter? So far I...
badpen profile image

Lose weight

Hi everyone I'm new and I have pcos for 3 years now and im suggesting to lose we...
Kerr1304 profile image

Limited mobility needs to lose weight !!!!

Hi I'm newbie on here I'm 61 year old female with 3 children and beautiful gran...
Calamityjan profile image

Had a good week.

Had a good week. I was down 2.5 pounds since last week , just 8 pounds to go. I ...
damienair profile image
7lbs

Wondering the "why" of this?

A year ago I never thought it would ever be possible for me to get down to my id...
CrimsonMama profile image
Restart June 2023

Weight 69.2 kg

I have gained weight not loose I stepped up my work out
Bluelady-sing profile image
Healthy BMI

Slimming World

I joined slimming world in July 2017 and since then have lost over 3 stone which...
Hidden profile image

frustrated and need advice.

Hi. I am new to the forum. I have been calorie counting since early January. I a...
BaseJaxx profile image

NEWBIE

I downloaded the NHS 12 week weight loss plan the other week, it’s still sat the...
cheshirebabs profile image

Need to loose 5kg

Help!!! I am exercising but not loosing I am heavier on scales. I feel like star...
Bluelady-sing profile image
Healthy BMI

Negative count foods?

My first week on here went okay. Thank you all for the advice! I have kept away ...
Vale57 profile image

4x4

I am back to calorie counting, very successfully. Today I made it to the - 4 sto...
PB30 profile image
Restart June 2023

Back at the start

Hi everyone. It’s been a while and things have slipped. Winter has drained me of...
BigBetha01 profile image

Can’t loose weight

Hi I’m stuck at 248lb desperate to loose weight but no matter what I stay the s...
turvell profile image

Goldenpagoda

I am above 72 years old. I have Knees joint problem. Cannot stand in one pla...
Sunalini profile image

Breastfeeding and the diet

Hello I've just downloaded week one, looking forward to the challenge! I had my ...
Sophsloth profile image

no motivation

ive joined this as I need to lose at least three stone but have no motivation fo...
syds profile image

Calorie counting

What is the easiest method /app I make everything from fresh and its taking hour...
Terrijones1 profile image

Newbie saying hi

Just discovered this forum after trying to write a blog and just ending up feeli...
JBGlos profile image

The begin

Just found this website I am happy to begin my journey to health and hope we ca...

Fasting diet?

Hi everyone, I’ve seen that some people are on a fasting diet that seems to be h...
Heart17 profile image

March weight loss

Weight loss in March
poohbear40881 profile image
16kg

Walking in the springtime.

Looking forward to my walk this afternoon, don't know where it will be but the s...
dack profile image