Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,083 members•61,310 posts

All posts for March 2019

Struggling

Hi everyone, I'm really struggling to lose weight would love some tips

Supersandwich

•6 years ago

7 Replies

There we go again!

Yep, time to get fit. We are going sailing in July and last year I was so unfit and struggling in the heat. Don’t want that to happen again! Bought myself a...

Yep, time to get fit. We are going sailing in July and last year I was so unfit ...

mamamia72

•6 years ago

2 Replies

Healthy eating

I have read up a little bit on this forum but I am a little bit confused here regading eating. Firstly where will I find the diet plan? Secondly Counting...

I have read up a little bit on this forum but I am a little bit confused here re...

bakersdozen

•6 years ago

13 Replies

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started diet 7 days ago

hi all i started dieting because i couldn't fit into my trousers without struggling to button them starting weight was 13 st 5 lb im old school kilos are...

hi all i started dieting because i couldn't fit into my trousers without strugg...

triple-d

•6 years ago

9 Replies

Saying goodbye to my weight and Hello to a healthy life

So, after years of struggling with self image and weight gain, I have started my journey to a healthier and happier life. I have no will power when it comes to...

So, after years of struggling with self image and weight gain, I have started my...

Luna_2019

•6 years ago

8 Replies

Fitbit

Does anyone have a fitbit? Are they worth it?

Lauratb

4lbs•6 years ago

16 Replies

Soup diet

I am going to try this soup diet

Bluelady-sing

Healthy BMI•6 years ago

16 Replies

CALORIE COUNTER

Please can anybody tell me how to access the illusive calorie counter? So far I've managed to read how good the calorie counter is, it's free and I can save...

Please can anybody tell me how to access the illusive calorie counter? So far I...

badpen

•6 years ago

10 Replies

Lose weight

Hi everyone I'm new and I have pcos for 3 years now and im suggesting to lose weight and I have try all different diets

Hi everyone I'm new and I have pcos for 3 years now and im suggesting to lose we...

Kerr1304

•6 years ago

4 Replies

Limited mobility needs to lose weight !!!!

Hi I'm newbie on here I'm 61 year old female with 3 children and beautiful grandchildren I'm in wheelchair ,I had breast cancer but in remission ,I'm very...

Hi I'm newbie on here I'm 61 year old female with 3 children and beautiful gran...

Calamityjan

•6 years ago

3 Replies

Had a good week.

Had a good week. I was down 2.5 pounds since last week , just 8 pounds to go. I got a new PB at my local Parkrun on Saturday and on Tuesday I got a new 5K PB...

Had a good week. I was down 2.5 pounds since last week , just 8 pounds to go. I ...

damienair

7lbs•6 years ago

8 Replies

Wondering the "why" of this?

A year ago I never thought it would ever be possible for me to get down to my ideal healthy weight (9stone 6lbs). I always thought I would be happy at 11 stone...

A year ago I never thought it would ever be possible for me to get down to my id...

CrimsonMama

•6 years ago

25 Replies

Weight 69.2 kg

I have gained weight not loose I stepped up my work out

Bluelady-sing

Healthy BMI•6 years ago

3 Replies

Slimming World

I joined slimming world in July 2017 and since then have lost over 3 stone which I am so pleased about. I love the plan as I think it is very sustainable and...

I joined slimming world in July 2017 and since then have lost over 3 stone which...

Hidden

•6 years ago

5 Replies

frustrated and need advice.

Hi. I am new to the forum. I have been calorie counting since early January. I am pretty consistent with my 1400 cals (I go over at weekends sometimes). I am...

Hi. I am new to the forum. I have been calorie counting since early January. I a...

BaseJaxx

•6 years ago

15 Replies

NEWBIE

I downloaded the NHS 12 week weight loss plan the other week, it’s still sat there on my desk. It cannot continue, I need to get a handle on this weight loss...

I downloaded the NHS 12 week weight loss plan the other week, it’s still sat the...

cheshirebabs

•6 years ago

6 Replies

Need to loose 5kg

Help!!! I am exercising but not loosing I am heavier on scales. I feel like starving myself I am 69kgs I want to get down to 64 62 ideally. Help

Help!!! I am exercising but not loosing I am heavier on scales. I feel like star...

Bluelady-sing

Healthy BMI•6 years ago

1 Reply

Negative count foods?

My first week on here went okay. Thank you all for the advice! I have kept away from my danger foods, kept carbs quite low and fats higher. My main nemesis...

My first week on here went okay. Thank you all for the advice! I have kept away ...

Vale57

•6 years ago

5 Replies

4x4

I am back to calorie counting, very successfully. Today I made it to the - 4 stone mark. I would like to lose another 2 stone.

I am back to calorie counting, very successfully. Today I made it to the - 4 sto...

PB30

•6 years ago

1 Reply

Back at the start

Hi everyone. It’s been a while and things have slipped. Winter has drained me of any motivation to do anything about my increasing waist. I am hopeful that as...

Hi everyone. It’s been a while and things have slipped. Winter has drained me of...

BigBetha01

•6 years ago

6 Replies

Can’t loose weight

Hi I’m stuck at 248lb desperate to loose weight but no matter what I stay the same. Tried most diets now I just eat low carb and calorie controlled and still...

Hi I’m stuck at 248lb desperate to loose weight but no matter what I stay the s...

turvell

•6 years ago

1 Reply

Goldenpagoda

I am above 72 years old. I have Knees joint problem. Cannot stand in one place near kitchen platform more than 30 minutes. Taking medicine for diabetes...

I am above 72 years old. I have Knees joint problem. Cannot stand in one pla...

Sunalini

•6 years ago

4 Replies

Breastfeeding and the diet

Hello I've just downloaded week one, looking forward to the challenge! I had my baby 15 weeks ago and have at least 5 stone to lose due to excess fluid...

Hello I've just downloaded week one, looking forward to the challenge! I had my ...

Sophsloth

•6 years ago

6 Replies

no motivation

ive joined this as I need to lose at least three stone but have no motivation for longer than a week or two. I try having a reason such as nice clothes and...

ive joined this as I need to lose at least three stone but have no motivation fo...

syds

•6 years ago

13 Replies

Calorie counting

What is the easiest method /app I make everything from fresh and its taking hours on nSh one

What is the easiest method /app I make everything from fresh and its taking hour...

Terrijones1

•6 years ago

2 Replies

Newbie saying hi

Just discovered this forum after trying to write a blog and just ending up feeling paranoid that the world could read my story before it’s finished. I’m 5’ 2”...

Just discovered this forum after trying to write a blog and just ending up feeli...

JBGlos

•6 years ago

2 Replies

The begin

Just found this website I am happy to begin my journey to health and hope we can all encourage each other to a better life style of choices just getting used...

Just found this website I am happy to begin my journey to health and hope we ca...

Lucylight2003

•6 years ago

10 Replies

Fasting diet?

Hi everyone, I’ve seen that some people are on a fasting diet that seems to be helping with the weight loss. Could someone tell me how it works, I’m hoping to...

Hi everyone, I’ve seen that some people are on a fasting diet that seems to be h...

Heart17

•6 years ago

7 Replies

March weight loss

Weight loss in March

poohbear40881

16kg•6 years ago

2 Replies

Walking in the springtime.

Looking forward to my walk this afternoon, don't know where it will be but the sun is shining.it helps me loose a bit of weight.

Looking forward to my walk this afternoon, don't know where it will be but the s...

dack

•6 years ago

2 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2019

Struggling

There we go again!

Healthy eating

started diet 7 days ago

Saying goodbye to my weight and Hello to a healthy life

Fitbit

Soup diet

CALORIE COUNTER

Lose weight

Limited mobility needs to lose weight !!!!

Had a good week.

Wondering the "why" of this?

Weight 69.2 kg

Slimming World

frustrated and need advice.

NEWBIE

Need to loose 5kg

Negative count foods?

4x4

Back at the start

Can’t loose weight

Goldenpagoda

Breastfeeding and the diet

no motivation

Calorie counting

Newbie saying hi

The begin

Fasting diet?

March weight loss

Walking in the springtime.

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