Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,583 members • 60,911 posts

All posts for April 2021

Discouraged

Hi. New to the group. I'm feeling frustrated and discouraged. The more I try to lose weight, the more I gain. I do well a few days a week then overdo...

Hi. New to the group. I'm feeling frustrated and discouraged. The more I t...

•3 years ago

My weight today

Lost 3lbs this week and now have meet my 1st target for my opp. My total lose to date is 1st 2lbs in 5 weeks. Well chuffed yaaa

Lost 3lbs this week and now have meet my 1st target for my opp. My total lose t...

Restart July 2023•3 years ago

How do you weigh-in?

Hello everyone! When is the best time to weigh-in? Our weights keep fluctuating throughout the day. If I drink 500ml water the scale will show up. And if I...

Hello everyone! When is the best time to weigh-in? Our weights keep fluctuating ...

•3 years ago

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ticket ...boots not working

so I took picture from scales I got batteries and made sure that they didn't wobble on floor. I got big shock.Eeek

so I took picture from scales I got batteries and made sure that they didn't wob...

•3 years ago

Uni interview worry

My Oxford interview is next Tuesday. I’m a grown woman of 40 with an excellent academic & professional record, yet all I can think about is what they will...

My Oxford interview is next Tuesday. I’m a grown woman of 40 with an excellent a...

Maintainer•3 years ago

having trouble ...so here I am ... I'm 58yrs young and 13st

today I'm 13st and want to be 10st .5lbs I'm 5ft 5" ( been long time since I was here . I aim to get back into shape. i have a couple of health issue to and...

today I'm 13st and want to be 10st .5lbs I'm 5ft 5" ( been long time since I wa...

•3 years ago

Weight lose

Well I havent weighed myself yet. Not till tomorrow but I have excited as I have now dropped a size. From a 20 to an 18 in jeans now yaaaaaa. Well chuffed....

Well I havent weighed myself yet. Not till tomorrow but I have excited as I have...

Restart July 2023•3 years ago

I'm in trouble

Struggled to get back on track since my holiday. Reverted back to being unable to make it through a single day on plan and dreading exercise. Once again all I...

Struggled to get back on track since my holiday. Reverted back to being unable t...

•3 years ago

Best “steps tracker”?

Just wanted opinions on what steps/fitness tracker everyone uses? I need to buy one but don’t know what one to get.

Just wanted opinions on what steps/fitness tracker everyone uses? I need to buy ...

•3 years ago

Back for the third time

I want to join in again as the support of this group helped me so much the first time around. My story: In 2017-2018 I lost 15kg. I started a new project and...

I want to join in again as the support of this group helped me so much the first...

•3 years ago

Choices

Today we have a choice We must choose between what we want now and what we want most.

Today we have a choice We must choose between what we want now and what we want ...

•3 years ago

Weightloss

I have gained about 10 lbs and struggling to🤤lose it meet a jump start

I have gained about 10 lbs and struggling to🤤lose it meet a jump start

•3 years ago

I need some help

So I was diagnosed with PCOS last month and my doctor told me to lose weight, and was all the help I got. Since I have been trying to eat healthier and do...

So I was diagnosed with PCOS last month and my doctor told me to lose weight, an...

•3 years ago

What do you do to loose your belly fat ?

Hello everyone! I really struggle to loose my belly fat. I manage to loose weight when I stay in track of my weight loss goal. But for me it’s so hard to see...

Hello everyone! I really struggle to loose my belly fat. I manage to loose weig...

•3 years ago

Back Again

Hi all I am back after a long pause. I am really struggling and need to start looking after myself. My starting weight is 12stone 12 pounds and I need to lose...

Hi all I am back after a long pause. I am really struggling and need to start lo...

•3 years ago

Taking the tortoise approach

I'm 5 weeks in to my 12 wk NHS weight loss challenge and I'm 5lbs down. A pound a week isn't much I know but it's lovely to see those numbers going down! I was...

I'm 5 weeks in to my 12 wk NHS weight loss challenge and I'm 5lbs down. A pound ...

•3 years ago

Stuck on You by Lionel Richie: Songwriters: Lionel B. Jr. Richie

I continue to stick to my healthy eating regime, and my healthy lifestyle of walking on average four miles a day (9,761 steps), although some days I am walking...

I continue to stick to my healthy eating regime, and my healthy lifestyle of wal...

Visitor•3 years ago

Buddy Power!!

Put this on my phone ages ago and forgot about it, just started a weight loss with the most determination ever, spent 50 years attacking this from every angle...

Put this on my phone ages ago and forgot about it, just started a weight loss wi...

•3 years ago

Just needing some diet buddies

Hi I am currently disgusted with myself and need to lose 2 stone at least. Put lots on in the past year, also developed sciatica making it harder to exercise....

Hi I am currently disgusted with myself and need to lose 2 stone at least. Put l...

•3 years ago

Multitasking

Hello I am new and I am on day 2 of both losing weight and quitting smoking. Any tips on how to do both?

Hello I am new and I am on day 2 of both losing weight and quitting smoking. Any...

•3 years ago

Weigh-in Saturday for me

Well, did my weekly weigh-in today have yet to start my Med diet or quitting smoking and getting rid of sugar out of my diet. I will begin officially on 1 May...

Well, did my weekly weigh-in today have yet to start my Med diet or quitting smo...

•3 years ago

Top 5 things that ruin weight-loss plan

Hello everyone, what are the Top 5 things that can ruin your weight-loss plan? I discovered for me they are: 1. Eating refined carb. 2. Eating sugary items...

Hello everyone, what are the Top 5 things that can ruin your weight-loss plan? I...

•3 years ago

Nintendo Switch RingFit

Hey all. Have any of you got one of these? I’m really tempted because I’m so morbidly obese that I get embarrassed when trying to exercise outside, even just...

Hey all. Have any of you got one of these? I’m really tempted because I’m so mor...

•3 years ago

Weight lose

Well yesterday was a mixed day. I finally managed to pay my mortgage up so now I am the pround 100% owner of my house. So this was a cause for celebration. So...

Well yesterday was a mixed day. I finally managed to pay my mortgage up so now ...

Restart July 2023•3 years ago

Who want to be on Keto with me

Hello! does anyone here is or want to start on Keto diet? I’ve already lost 15 lbs and I’m looking for other people so we can support each other!

Hello! does anyone here is or want to start on Keto diet? I’ve already lost 15 l...

•3 years ago

It’s always a sinusoidal curve !!

It’s so much painful to see that when I got distracted from my path, my all hard-works go in vain. On 25th December last year I reached 63.5 kg which was...

It’s so much painful to see that when I got distracted from my path, my all hard...

•3 years ago

Things that slow me down

As I enter month#2 of my plan I must come to grips with the realization that there will be some slow downs and some set backs. I wanted to get in a nice bike...

As I enter month#2 of my plan I must come to grips with the realization that the...

•3 years ago

Binge eating

Hey guys, My first time posting on here... but I’ve really been struggling with binge eating and just wondering if anyone has any advice on how to deal with...

Hey guys, My first time posting on here... but I’ve really been struggling with ...

BrightAndBeautiful

•3 years ago

Weight lose

Shall I reply on Friday when I do my weigh in

Shall I reply on Friday when I do my weigh in

Restart July 2023•3 years ago

16th April weight

Brill. Last Friday I weighed in at 17st 3lbs. I shall weigh in on friday and repost. I started at 18 stone

Brill. Last Friday I weighed in at 17st 3lbs. I shall weigh in on friday and rep...

Restart July 2023•3 years ago

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