Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,509 members60,851 posts

All posts for June 2014

Any lunch ideas ?

Andreastar profile image

Monday weigh in- week 1

Having started at 12st 10 last week I am now 12st 5. I'm really pleased to have ...
chunkymum profile image

Today's weigh in results...light at the end of the tunnel!.

Hi all, After a very rocky, stormy and unsuccessful week the week before, follo...
yoyo-nono profile image
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Newbie

Hi everyone! just joined today and looking forward to keeping motivated and losi...
natalie94 profile image

Please Join Me for a Monday Weigh-in (30th June 2014)

Lowcal is on holiday for the next 4weeks, so let's not lose focus! My goal this ...
Prin profile image

Mixed Vegetable Soup, any recipes?

I was away at Prestatyn last week and came across a lovely restaurant, Chynna Ga...
pastort profile image

Cereal Killers: The Movie

You can watch Cereal Killers the movie for free until July 4th at http://article...
OlsBean profile image

Calorie counting

Hi all, bit worried, I don't normaly calorie count as normaly done slimming worl...
Joanne1974 profile image

Headaches and constantly feeling sick?

Hello, I've constantly been feeling sick now for about a week, certain smells m...

Bad day

Hi all my fibro friends, question I'm new to this so much so I don't know if wha...
Lizzie57 profile image

Where to start on a gluten free diet

Where to start on a gluten free diet
Sharonlee1 profile image

Where can I find recipes ?

DulcieLorna profile image

I'm 29 and I was in depot inject before thAt made me gained weight, anyone here can help me loose 1-2 stones fast without gym.

Is there any groups that I can join which will guide me to healthy living?
Imma_B profile image

Just Joined

Hi. I have just joined & need to loose a lot of weight. I need motivation & budd...
jules67 profile image

I have just joined and my calories to consume is 1400 i have been doing it on my own for a week but im finding it hard to consume 1200

what can i do to make sure i use all my calories? i register my food on fitness ...
louise43 profile image

Raspberry Ketones

There's been a bit of discussion on various sites over these. Watchdog on BBC1 n...
fenbadger profile image

I need a weight loss pal

I am 33 and 15.5 lbs. I go to the gym 2 to 3 time a week but the weight is not g...
kinte profile image

Sunny day!

Better weather than expected so happy! Still feeling motivated (day 2 so honeym...
Jlmitch profile image

Ive recently lost 2 stone and want to maintain now and not loose anymore. What do I do?

Im 16, 5ft 8 and 8 stone but I want to be 8.5 and then maintain. Ive been consum...
justjess05 profile image

55 cal mojito ice lollies - excellent find

Good day today. Over 1 hour of gardening, shopping so quite a long way walked. ...
Jlmitch profile image

Need a workout buddy

Hi All, I need a workout buddy in BTM Bangalore.
ritikamaggu profile image

Happy holiday?

Tomorrow I'm off to the lakes for a week. I'm going with my dad and the dogs, my...
katedaniels profile image

Does anyone know how to loose belly fat,I heard if you do tummy exercises you'll only make your tummy bigger before loosing the desired

weight,cause I'll loose weight but I still have a big belly, what should I do?
Joannf54 profile image

Here we go!

Hi, joined the NHS weight loss plan. I've lost and gained again the same 5 poun...
Jlmitch profile image

Hi I am Sadit

I just joined this forum might be I will get some motivation from here.............
sadit profile image

Weight loss plateau question

At the moment I'm running about four times per week. Eating around 1400Kcal per ...

Starting over

Hi, I started the NHS 12 week plan last summer and lost quite a bit of weight. N...

Low calorie meal to freeze

Tomato onion and garlic blended until smooth mixed with cooked pasta and choppe...
crazynurse profile image

I am a 64 F, on thyroxine/asthma inhalers, did 2 weeks, 1000 cal/day and only lost 1lb. I weighed everything. Why can't I lose weight?

Diet was mainly low carbohydrate, high protein. I also cycle regularly. I can'...
buttygalore profile image

How to keep motivated?

I am struggling to keep myself motivated at the moment when I am working so much...
xemilyx001x profile image