Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,083 members•61,310 posts

All posts for April 2017

Advice on quick weight loss

Hi I'm a 62 year old male I weigh 15st 6 lbs and need to loose 2 stone very quickly best way please

Hi I'm a 62 year old male I weigh 15st 6 lbs and need to loose 2 stone very quic...

Rickdavies55

•8 years ago

8 Replies

Hello!

I've been on so many different diets over the years and with a busy family life I'm finding it very difficult to keep motivated.. now ready to I'm ready to...

I've been on so many different diets over the years and with a busy family life ...

Sassyb74

•8 years ago

3 Replies

Chocolate demon

This last week twice I've turned to the demon chocolate for comfort. I've had two events that have upset me both are people or situations out of my control....

This last week twice I've turned to the demon chocolate for comfort. I've had tw...

Skinnygrandma

•8 years ago

13 Replies

Want to take advantage of all our features? Just log in!

MAYDAY on May Day

Mega 3 month stretch May-Jun-July to tackle the last stubborn pockets of flab (approx.16lb); planning to be super stealth for my 32nd Birthday celebrations at...

Mega 3 month stretch May-Jun-July to tackle the last stubborn pockets of flab (a...

ForMe

•8 years ago

5 Replies

How

Hi i want to lose 4 stone but finding it hard to start any tips

Dondon17

•8 years ago

3 Replies

Yoga Program

Hi All, I practiced yoga a few years ago after the birth of my daughter and loved my classes, however the teacher moved on elsewhere and I had to go back to...

Hi All, I practiced yoga a few years ago after the birth of my daughter and love...

glitterbug7

•8 years ago

3 Replies

Neww

Hi im new to this site. Ive been struggling for the last 5 years to lose weight. Ive ran out of motivation and ideas of what to do i need help. Thank you in...

Hi im new to this site. Ive been struggling for the last 5 years to lose weight....

Dondon17

•8 years ago

5 Replies

Motivational words olease

Hi all I'm looking for some words of encouragement. Something to give me some fire... I always do this. Start off well, clear and focused - loose 2/3 lbs and...

Hi all I'm looking for some words of encouragement. Something to give me some f...

Loulourw

•8 years ago

6 Replies

Weight loss

I Weigh 12 stone and i want to lose 2 stone bye the summer is there an easy way to do it

I Weigh 12 stone and i want to lose 2 stone bye the summer is there an easy way ...

Bubbles656

•8 years ago

5 Replies

The weekend!

So my first week went really well until...the weekend. Just can't escape it. Had a lovely gin afternoon tea followed by some more drinks and I just can't say...

So my first week went really well until...the weekend. Just can't escape it. Had...

MissHunt

•8 years ago

2 Replies

Bad Week, Not a Happy Chap.

Hi Community Had a Bad week. Target Cals Less than 2000 a Day and have Done 2400. So will do better next week. Cycled 32 miles today to make up for this week....

Hi Community Had a Bad week. Target Cals Less than 2000 a Day and have Done 240...

Phil62

•8 years ago

6 Replies

A Cry For Help....Please!!

hi everyone I'm new to this site. however I'm having trouble for years on how to begin to love myself. i barely look in the mirror because all i see is my...

hi everyone I'm new to this site. however I'm having trouble for years on how t...

aishacedeno

•8 years ago

17 Replies

Lifespan Weight loss Calculator

https://www.lifespanfitness.com/uk/fitness/resources/weight-loss-calculator Thought that some members may find this weight loss calculator useful to play...

https://www.lifespanfitness.com/uk/fitness/resources/weight-loss-calculator Thou...

Pineapple27

•8 years ago

6 Replies

Newyork and berlin blues

After two mini breaks and feeling like a beach whale ... Need to put my big girl pants on and get back on the wagoon .. Have no excuses summer is nearly...

After two mini breaks and feeling like a beach whale ... Need to put my big girl...

Newyork2017

•8 years ago

12 Replies

Back again!

Hi everyone I joined this site 4 years ago, so my profile tells me, alas I'm not at my target weight still and my BMI is too high 😔 The good thing is that...

Hi everyone I joined this site 4 years ago, so my profile tells me, alas I'm not...

Fairymo

•8 years ago

2 Replies

Joining the community

Hello, I'm 10 days in to the NHS weight loss programme, and using the My Meal Mate online calorie counter/food diary I found on the NHS website. Doing OK so...

Hello, I'm 10 days in to the NHS weight loss programme, and using the My Meal Ma...

susanbb

•8 years ago

4 Replies

Tortoise and the Hare club 30 April 2017

Hi everyone So its my turn to host this weeks installment of the T & H club from the bottom half of the globe, South Africa :) It has been quite the running...

Hi everyone So its my turn to host this weeks installment of the T & H club from...

DiveMonkey

Restart Jan 2024•8 years ago

45 Replies

Hit the Road ... Weight Loss

My grandad, like my father and myself, was called John. Incidentally so was his dad, and his dad, etc. … You get the message. Anyway for some reason my...

My grandad, like my father and myself, was called John. Incidentally so was his...

Johnny-One

Visitor•8 years ago

6 Replies

Friends sought and help

Hi I'm 55 ,looking weight with AS have so far post 12lb ,averaging 1lb a week which is ok by me. I want to loose 2 more stone ,so will be slow. I want to add...

Hi I'm 55 ,looking weight with AS have so far post 12lb ,averaging 1lb a week wh...

thenunn

•8 years ago

5 Replies

Week 4 Not Disappointed

Having had a very sociable week this week past I was looking for a small gain but was pleasantly surprised to have stayed exactly the same as last week. No...

Having had a very sociable week this week past I was looking for a small gain bu...

Bigkev668

2 stone•8 years ago

2 Replies

Hi I'm new hear - This is me and my plan

Morning all I'm 54, 5ft 4 and my weight has crept up to 10stone 13. Over the last 4 years. Which puts my BMI at 26.2 ( not good) And now I want to get rid of...

Morning all I'm 54, 5ft 4 and my weight has crept up to 10stone 13. Over the las...

Kaytea

•8 years ago

4 Replies

newbie badge required please

been here for around 3weeks but would love a badge please :) many thanks!

LouTrev

•8 years ago

2 Replies

Need a change

I'm a 47 year old woman who has always struggled with my weight, I'm 5ft and weigh 13st having lost a stone in the few months. Just over a year ago my dad...

I'm a 47 year old woman who has always struggled with my weight, I'm 5ft and wei...

Mexic02017

•8 years ago

4 Replies

Must do something about this!

Hi all, have recently been shocked into action by the scales. Last time I dieted was before I was pregnant with my now 7 year old son and I lost weight quite...

Hi all, have recently been shocked into action by the scales. Last time I dieted...

kt08

•8 years ago

2 Replies

🏋🏽‍♀️🏊🏽‍♀️🎿🚣🏾‍♀️Do Something Different Challenge - Final Week!⛸🚴🏼‍♀️🤺🤸🏻‍♀️

Well here we are at the end of April - I'm sure the months seem to be passing faster and faster! This will be the last week of the Do Something Different...

Well here we are at the end of April - I'm sure the months seem to be passing fa...

BadlyDrawnBadger

7lbs•8 years ago

8 Replies

...got to start somewhere!

...I'm 54, need to lose about 2 stone.... I'm not a great exerciser...could probably lose the great to be honest! Any help and tips gratefully received....x

...I'm 54, need to lose about 2 stone.... I'm not a great exerciser...could pro...

Planejane

•8 years ago

9 Replies

Walked up Tower Bridge, plus a whole lot more

We went to London yesterday, for a birthday treat for our daughter. In total we did 18000 steps, really feeling it today. We'd booked the Tower Bridge...

We went to London yesterday, for a birthday treat for our daughter. In total we ...

Hidden

•8 years ago

12 Replies

Couch to 5 k

Had a good week started Sunday then couldn't fit another one in till Friday did fine did it again sat struggled but feeling positive bought new trainers,...

Had a good week started Sunday then couldn't fit another one in till Friday did ...

jacqui02

•8 years ago

2 Replies

Hello!

Hi everyone! I'm another new starter. I decided this morning that I should take the plunge and introduce myself. I have about four stone excess baggage that...

Hi everyone! I'm another new starter. I decided this morning that I should take ...

Bong1968

•8 years ago

3 Replies

How do I keep going?

Over the past year I have lost almost 50 pounds. I still eat unhealthy and never exercise though. How do I make healthy habits stick? Motivation is really...

Over the past year I have lost almost 50 pounds. I still eat unhealthy and never...

Goldfish13

•8 years ago

5 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2017

Advice on quick weight loss

Hello!

Chocolate demon

MAYDAY on May Day

How

Yoga Program

Neww

Motivational words olease

Weight loss

The weekend!

Bad Week, Not a Happy Chap.

A Cry For Help....Please!!

Lifespan Weight loss Calculator

Newyork and berlin blues

Back again!

Joining the community

Tortoise and the Hare club 30 April 2017

Hit the Road ... Weight Loss

Friends sought and help

Week 4 Not Disappointed

Hi I'm new hear - This is me and my plan

newbie badge required please

Need a change

Must do something about this!

🏋🏽‍♀️🏊🏽‍♀️🎿🚣🏾‍♀️Do Something Different Challenge - Final Week!⛸🚴🏼‍♀️🤺🤸🏻‍♀️

...got to start somewhere!

Walked up Tower Bridge, plus a whole lot more

Couch to 5 k

Hello!

How do I keep going?

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