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Weight Loss Support

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All posts for September 2020

Day 273: Having A Rest.

Having finished my 60 miles in September running, I am having a rest for a few d...
Wordsworth22020 January

Binged last night 😫

So last night I binged on pizza and biscuits 🤦🏻‍♀️ I can’t do anything to chan...
Katielouise4562020 September

Day 272: Still Busy.

Life is extremely busy, but with busy comes not eating as much and exercising mo...
Wordsworth22020 January
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Time to stop the wait and lose the lockdown weight instead

Hi,I was 5k fit at the start of lockdown,did family walks every day up to june t...
Mojo19822020 September

CAULIFLOWER BASED PIZZA

All of the good stuff and not too much of the bad stuff and all made by my grand...
morelessAdministrator

12 week challenge

So I restarted slimfast last week and downloaded Nhs weight loss app today altho...
slimfastgirl20202020 September

Day 271: Busy, Busy, Busy!

I forgot to post yesterday because I have been so busy. I want to make sure I re...
Wordsworth22020 January

Maintaining Weight with fluctuating activity

On week 10 of app programme. Have lost 1 Stone 6 Pounds in that time by watching...
Willpower1211st 7lbs

Calorie counting

Hi guys anyone else calorie counting?! How have you gotten on?! Looking to make ...
Katielouise4562020 September

Help me lose this 30lbs... I'm running out of will power

I am on a mission to lose 30lbs. I'm currently sitting at around 164lbs and the ...
Horsegirl962020 September

Plateau and weight loss maintenance

Hi everyone! I have two questions and I can’t find clear replies on the web. Fi...
ClaraF72020 September

Following up on Tabby cats advice

Thank you for your advice Tabby cat. Here is what I done re my diet as of today....
Cows12020 September

Moral support

I have suffered from tumours, multiple joint and skeletal injuries. For a long t...
Cows12020 September

My Motivation

I went for a walk earlier today to start exercising properly again. I called in ...
Cows12020 September

A tale of fluctuating weight

Good morning! I hope you are well. So yesterday I had a takeaway, I planned for ...

Transformation

My transformation started a few years ago when had always loved my food and woul...
Tall1732Maintainer

Hope this helps motivate someone...

I don't blow my own trumpet very often, but the other day I was scouring my hard...
Cp196548kg

Day 268: Forgetting.

Everything I was going to do today I forgot to do because I was busy. It's proba...
Wordsworth22020 January

Just gunna leave this here.....

I am super proud of myself! Week 1 and Week 6 I'm on week 2 of the c25k, I orig...

NO PROGRESS

HAPPY TO FLUCTUATE HALF STONE UP HALF STONE DOWN OR STAY THE SAME ON THE SCALES ...
rubyvirk2020 May

Treat

Treat
Bluelady-singHealthy BMI

Newbie!

Hi there! I’ve just downloaded the app. I’m going to start the 12 week fitness a...
hevs262020 September

Herbalife

Herbalife has anyone tried it?

Day 267: Tiredness Isn't Good For Motivation.

Whenever I read that title I think 'well no sugar Sherlock!' and roll my eyes. I...
Wordsworth22020 January

High blood pressure

How do you lower blood pressure. Mine has been high for the last few days.
LizzieG101Restart Jan 2020

Day 266: Knowing What's Right.

Sometimes you just have to listen to your body and not do what your mind wants t...
Wordsworth22020 January

HELP PLEASE

I am new to this , do i need to weigh myself & record weight loss .
dorsetdumplingRestart Sept 2020

If you do one thing today - read this

Hey everyone. I just wanted to tell everyone one simple thing. Love yourself. ...

First time posting, 5 weeks in

Hi all. I’m onto my sixth week and I’ve lost 3 lb in total and 1 1/2 inches. I...
Callyv2020 September

Day 265: Not So Fast.

Had to forgo the 3 miles run and opt for 2 instead. I know when my body tells me...
Wordsworth22020 January