Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,083 members•61,310 posts

All posts for July 2022

starting again

start weight 13.11lbs l need to get my weight back under control,

start weight 13.11lbs l need to get my weight back under control,

•2 years ago

this app drives me nuts

its near on impossible to find ltheink you need for the weekly weigh in anyway I had a bad weeki lost 0.4kg despite thinking I had smashed a kg but at...

its near on impossible to find ltheink you need for the weekly weigh in anyw...

3kg•2 years ago

almost back to post baby weight

17 years post birth! starting weight 20 stone 10 Weight today 16 stone and 3/4 pound Further Weight to lose 5 stone. I am nearly half way through my...

17 years post birth! starting weight 20 stone 10 Weight today 16 stone and 3/...

•2 years ago

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Worried about maintenance after the weight loss…

Hello everyone, Firstly, can I just say that from having a look around the forum, what an amazing, supportive and kind bunch you all are! Some forums can get...

Hello everyone, Firstly, can I just say that from having a look around the foru...

•2 years ago

My Return

Hello everyone not sure if this is the right link to post. unsure how long ago i participated with health unlocked but would like very much to re join with the...

Hello everyone not sure if this is the right link to post. unsure how long ago i...

•2 years ago

New member

hi everyone I started my weight loss in December 2018. I weighed 16st 12lbs It was a shock so I stopped drinking alcohol, started watching what I eat and...

hi everyone I started my weight loss in December 2018. I weighed 16st 12lbs I...

•2 years ago

And it's happening again...

Hey everyone, so I started my new weight loss journey on July 10th after regaining a lot of my previously lost weight. My goal is to lose 13kg by December...

Hey everyone, so I started my new weight loss journey on July 10th after regain...

•2 years ago

Hot Weather Alert - advise for pets

Hope everyone is having a great weekend - I hope this is ok to post ( from a local vet nurse) It is going to be extremely hot over the next few days my...

Hope everyone is having a great weekend - I hope this is ok to post ( from a loc...

Iwilldothisthisyear

Restart March 2024•2 years ago

so my weight stayed the same this

i can't do anymore exercise so any ideas on what time to eatwould be great i work early morning and late evening and have allday off to sleep

i can't do anymore exercise so any ideas on what time to eatwould be great ...

3kg•2 years ago

healthy eating recipes please

hi there, I had a heart attack 7 weeks ago, I have been advised to start a preventative cardiac diet/healthy eating. I am not overweight but need to do as...

hi there, I had a heart attack 7 weeks ago, I have been advised to start a preve...

•2 years ago

It's time to make a change!

Hi! Upon reading so many kind responses to my first post (all of which I am very thankful for), the post which I expressed my disappointment in myself for...

Hi! Upon reading so many kind responses to my first post (all of which I am ver...

•2 years ago

Bad year

Hi everyone I haven't posted for a while,I've had the year from hell. in January my beloved dad who was my hero passed away and my world fell apart...

Hi everyone I haven't posted for a while,I've had the year from hell. in...

•2 years ago

Have you been through this?

Hey everyone, so I'm currently kind of struggling with my weight loss journey. Just some background information: I lost 20kg (ca. 44lbs) in 2020. I was 72kg...

Hey everyone, so I'm currently kind of struggling with my weight loss journey. ...

•2 years ago

newbie here

cureent weight 216 I would like to weigh 150 or 165 . A little goal is to lose a poun a week or at least maintain my weight now and plateau and slowly lose...

cureent weight 216 I would like to weigh 150 or 165 . A little goal is to lose ...

•2 years ago

The 5,000 Calorie Diet

Well he is 7' 2" tall. At about 6' 2"i feel rather short! https://www.insider.com/world-tallest-bodybuilder-consumes-5000-calories-to-lose-weight

Well he is 7' 2" tall. At about 6' 2"i feel rather short! https://www.insider.c...

•2 years ago

Watermelon and Banana's for Weight Loss

Hello guys I wants to loss some weight, can I add watermelon and banana fruits in my food diet. Please help me.

Hello guys I wants to loss some weight, can I add watermelon and banana fruits i...

Visitor•2 years ago

Intermittent fasting.

Will intermittent fasting help to prevent type 2 diabetes? I’ve been told I’m at high risk of becoming a diabetic, and need to lose weight. My BMI is 26.3...

Will intermittent fasting help to prevent type 2 diabetes? I’ve been told I’m a...

•2 years ago

Cutting carbs and weightloss

Ok so I've heard that lowering carbs or going keto can help with weightloss, and I keep an eye on the amount I have (and I avoid all processed carbs), but I...

Ok so I've heard that lowering carbs or going keto can help with weightloss, and...

Finding_Fitness

•2 years ago

Slimming world

I am looking forward going to slimming world on Tuesday as I haven't before about 3-4 years ago and it will be nice and good so I need as much support on how...

I am looking forward going to slimming world on Tuesday as I haven't before abou...

•2 years ago

Joke of the day.

Always_Searching

•2 years ago