Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,509 members60,851 posts

All posts for August 2015

New - 2 stone target

Hi team! New on here. Not great with diets but I can eat sensible and enjoy exe...

One of those days.....

I finished work at midday today, it should have been 10am but I spent 2 hours fi...
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Maintaining my weight loss

I lost six stone about three years ago because I have Rheumatoid Arthritis and F...
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Anne

Hi all. I'm 45, have been on HRT for a year or so, and have put on BUCKET loads ...
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Its time to get my confidence back!

Day one of the 12 week plan, I've decided I need to get out of my denial, I am o...

weigh in Monday

I weighed myself this morning and was surprised to have lost 4ibs in my first we...
p-pnallen profile image

Day one

Almost passed out when I read the scales this morning, I am toooo heavy!! Scared...

ooops

hey guys...l know most of you pips use myfitness pal app so l juss want ask if t...

2nd week gone

well 2 weeks in and what can I say. Fantastic!! Just done 2nd weigh in and I was...
Johnygail profile image

How much harder do I push myself?

I have been working very hard for the past six months and lost 10 pounds. I now ...
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Hail Caesar! Visit to Nurse Epilepsia

Informed by lackey (diary) that I am seeing Epilepsia tomorrow not today so I ha...
dozzer19 profile image

BMI

My BMI is 29.1 I'm overweight time to take action!

Had a good week this week

Well....not had a bad week this week...lost 3lbs....I am a happy bunny! I will b...
TUBOFLARD6 profile image

Another 0.75KG and thats really good!

Another 0.75 kg lost and thats really good! I'm really thrilled. Its not the mos...

End of week 2/start of week 3

Pleasantly surprised that another 3lbs has gone. 6lbs so far, but long way to go...
Lolpet63 profile image

The cat's meow !!!!!!!

Well have now completed week 3 and really happy with the way things have gone so...
Jo4950 profile image

Three weeks of holiday DONE!

Although tomorrow marks the start of a new school year and today is the last day...
K1972 profile image

Please Join Me for a Bank Holiday Monday Weigh-in (31st August 2015).

Hi everyone, Last Monday I weighed 13 stone 4.2 pounds, and today I weigh 13 st...
Zest profile image
Healthy BMI

Healthy, budget recipe books?!

Can anyone recommend any relevant cook books? My cooking contains to much calor...
NiCherry profile image

Feelin' good

Went shopping with a friend today, temptations everywhere! Ice cream, cookies, g...
Alida87 profile image

New Member - What I do because I'm FAT!

Well today has been a real eye opener for me, I realised for the first time that...
mick261 profile image

I have a dream!

I have a dream that this time next year, I'll be walking and cycling the coastal...

I'm really struggling to loose weight

Hi, I excersise regularly.. But I'm really struggling to loose weight. I'm veget...
Goalloose4st profile image

New to forum

Hi I started on my healthy living diet a week ago - eating chicken and vegetable...
gus1901 profile image

Thankyou all so much for makin...

Thankyou all so much for making me feel so welcome, I will be putting up my weig...
Victoria2012 profile image

Stay away from the chocolate .....

I'm struggling tonight. Had my dinner and got a cup of tea now. Remembered there...
weedeepeachy profile image

Hi

Hi, i thought of starting a change in my lifestyle. I'm overweight, i need and w...
life1109 profile image

Fitness tracker deal

I have been looking at Fitbit etc. I can't really afford the outlay, but noticed...
2bFabnfit profile image

Newbie

Hi everyone I've just signed up & hope to complete the nhs 12week weight loss pl...

Weight loss

Just joined, need to loose around 3 stone.
nhsbuddy profile image
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