Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,083 members•61,310 posts

All posts for December 2020

So my name on here is my aim

So from late teens until now I have to yo-yo’d with weight so much and I thought oh by 30 I will be slim. How wrong was I. However after losing my dad back in...

So from late teens until now I have to yo-yo’d with weight so much and I thought...

feelingfab-by40

•4 years ago

8 Replies

Newbie

how do I weigh in with my start weight for Thursday Thinners

Muncher444

•4 years ago

2 Replies

Back Again

Afternoon all, I'm back again.....for the 40000th time to try and do this. I've fluctuated in weight but sitting at a very unhealthy 22st mark at the minute....

Afternoon all, I'm back again.....for the 40000th time to try and do this. I've...

malky1986

6lbs•4 years ago

8 Replies

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Overweight with high blood pressure - a fork in the road?

I've just been diagnosed with high blood pressure and I'm sad and disappointed that I've let my poor diet and unhealthy lifestyle lead me along to this...

I've just been diagnosed with high blood pressure and I'm sad and disappointed t...

Nev175

•4 years ago

12 Replies

So far so good. Just one question?

So I started counting calories on Sunday and I’m trying to stick to under 1400 per day as per the NHS website. So far I have managed this. I’ve been making...

So I started counting calories on Sunday and I’m trying to stick to under 1400 p...

ChiChiFrank

•4 years ago

10 Replies

New year new start

So 1st January is gonna be the start of something good I am used to the rules around tiers in uk and that I am still able to stick up on food. I have my 2lt...

So 1st January is gonna be the start of something good I am used to the rules ar...

feelingfab-by40

•4 years ago

6 Replies

New year, new me

I decided to start my weight loss journey around this time last year. I didn’t have a photo of myself from the beginning but the one on the left is from the...

I decided to start my weight loss journey around this time last year. I didn’t h...

Boltbrain

•4 years ago

38 Replies

Beginer

Hello, I am begining today. My weight is 65 kg and I am aiming to 58/56 kg. I have been dieting for ever!!! But I belive this time, with your help, I will...

Hello, I am begining today. My weight is 65 kg and I am aiming to 58/56 kg. I ha...

Motivada64

•4 years ago

3 Replies

Cheesy nut roast.

Here is my favourite nut roast recipe. I substituted the dairy for non dairy and used an American cup dry red lentils (cooked in veg stock until soft)...

Here is my favourite nut roast recipe. I substituted the dairy for non dairy a...

Hidden

•4 years ago

15 Replies

Starting in 2021

Hello - I hope everyone had a good Christmas. I'm a 27 year old hospital pharmacist who needs to lose weight. Currently weigh around 127kg / 20 stone.

Hello - I hope everyone had a good Christmas. I'm a 27 year old hospital pharmac...

ThePharmacist

•4 years ago

7 Replies

I’m New Here!

So today I’ve downloaded the NHS weight loss app, weighed and measured myself 😳, joined a forum (which is a first) and I’m on my way to to a slimmer,...

So today I’ve downloaded the NHS weight loss app, weighed and measured myself �...

ChiChiFrank

•4 years ago

6 Replies

Weigh in query

Hi everyone I've been absent for a while and I don't know what weigh in day I was. Can I weigh in to sat weigh today ? Hope ye all had a wonderful Xmas.

Hi everyone I've been absent for a while and I don't know what weigh in day I wa...

Jewels46

•4 years ago

22 Replies

My weight problem

Hi guys hope you all had a great Christmas time with your families and friends I need major help with my weight I have been having issues with my weight...

Hi guys hope you all had a great Christmas time with your families and friends ...

JTKL

•4 years ago

7 Replies

Weigh-in for Saturday Festive Superstars, 26th December 2020

Welcome to our Saturday post-Christmas weigh-in! Hopefully it’s not too scary when you step on the scales today. It’s been a funny old year, and I think we all...

Welcome to our Saturday post-Christmas weigh-in! Hopefully it’s not too scary wh...

Cp1965

41kg•4 years ago

98 Replies

Home made fun!

We always make some of our Christmas gifts. MY sister has just dropped ours off for the morning. I can't wait to open and play this one tomorrow! 🥳😂🎄...

We always make some of our Christmas gifts. MY sister has just dropped ours off ...

Vale57

•4 years ago

3 Replies

Saturday morning brunch - keto pancake

This is this morning’s late breakfast: keto pancake served with home-made Greek yogurt and raspberries. The pancake couldn’t be easier: whisk up a large egg,...

This is this morning’s late breakfast: keto pancake served with home-made Greek ...

monday1957

3kg•4 years ago

5 Replies

Alt levels in liver

I have stopped drinking alcohol for last 6 weeks & lost 12lbs but my recent blood tests show my ALT level had increased from 42 to 68. I don’t understand why...

I have stopped drinking alcohol for last 6 weeks & lost 12lbs but my recent blo...

Tiatilly

•4 years ago

7 Replies

Sorry I didn't reply

To all the Thursday think thinners 17th Dec who commented on my post. , I had to return my exercise bike and get a new one as it was making a knocking noise,it...

To all the Thursday think thinners 17th Dec who commented on my post. , I had to...

teddy14

•4 years ago

Be the first to reply

Binge Eating Disorder With ADHD

Does anyone with an ADHD diagnosis also suffer from Binge Eating Disorder? If so do you have any tips on how to control impulsive eating?

Does anyone with an ADHD diagnosis also suffer from Binge Eating Disorder? If so...

JoyADell

•4 years ago

6 Replies

Help needed

Hi. I am new to this. I really don't like myself at the moment. I am on a short break at the moment but will be home tomorrow and need to do something about...

Hi. I am new to this. I really don't like myself at the moment. I am on a short ...

Cantbeasked

•4 years ago

14 Replies

Meals for single guy cooking for himself??

Hi I’m looking for meals tips ideas for myself I live alone and usually it’s a waste to Cook for myself because I think it’s not worth making a big meal for...

Hi I’m looking for meals tips ideas for myself I live alone and usually it’s a w...

Mikechid

•4 years ago

13 Replies

No weight loss

I have had underactive thyroid for 12yrs and in this time it has never been stable for more than 5 weeks - weight loss is really difficult any tips or diets...

I have had underactive thyroid for 12yrs and in this time it has never been stab...

Merw

•4 years ago

2 Replies

Ooops

I’ve been soooo good haven’t touched sugar or any ‘treats’ but I had 3 twix fingers after dinner today! I’m fine with it, which is great improvement form the...

I’ve been soooo good haven’t touched sugar or any ‘treats’ but I had 3 twix fing...

Hidden

•4 years ago

7 Replies

Day 2 my weight loss

Friends, I lost almost 2 pounds today. I got on the scales and was pleasantly surprised. I now weigh 230.5 pounds. There are 104 pounds left to lose.

Friends, I lost almost 2 pounds today. I got on the scales and was pleasantly su...

thegreato793

•4 years ago

5 Replies

Weight loss is stuck

I have 5st to lose. I started in March & lost 20lbs in 1st 3 months. In the last 7 months I’ve lost between 3-6lbs. I’m doing exactly the same as in the...

I have 5st to lose. I started in March & lost 20lbs in 1st 3 months. In the last...

Humbugthecat

4lbs•4 years ago

5 Replies

Day1 of my weight loss

I stand on the scales. My weight has decreased by 1.5 pounds. Not bad. I already weigh 232.5 pounds. There are 106.5 lbs left to lose. There is a beginning).

I stand on the scales. My weight has decreased by 1.5 pounds. Not bad. I already...

thegreato793

•4 years ago

14 Replies

1st post

Hello I’m 46 and trying to lose weight. I’m doing the c25k and I’ve started going to the gym. Any advice on lifting weights for weight loss.

Hello I’m 46 and trying to lose weight. I’m doing the c25k and I’ve started go...

Mightymags

•4 years ago

3 Replies

Sprouts and sides.

Here’s my Dinner today. Sprouts, cauliflower, tomatoes, spinach, mushrooms and chorizo.

Here’s my Dinner today. Sprouts, cauliflower, tomatoes, spinach, mushrooms and ...

Hidden

•4 years ago

13 Replies

SITE GLITCHES

Hi all, I'm experiencing some problems with updating on the forum this morning, so everything seems to have stopped about 10 hours ago - newsfeed updates,...

Hi all, I'm experiencing some problems with updating on the forum this morning,...

moreless

Administrator•4 years ago

25 Replies

Newby

Hello everyone. I started my weight loss journey again yesterday. I am desperate to lose 2.5 stone but am depressed and finding motivation hard. I've been...

Hello everyone. I started my weight loss journey again yesterday. I am desperate...

Yoyolass

•4 years ago

6 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for December 2020

So my name on here is my aim

Newbie

Back Again

Overweight with high blood pressure - a fork in the road?

So far so good. Just one question?

New year new start

New year, new me

Beginer

Cheesy nut roast.

Starting in 2021

I’m New Here!

Weigh in query

My weight problem

Weigh-in for Saturday Festive Superstars, 26th December 2020

Home made fun!

Saturday morning brunch - keto pancake

Alt levels in liver

Sorry I didn't reply

Binge Eating Disorder With ADHD

Help needed

Meals for single guy cooking for himself??

No weight loss

Ooops

Day 2 my weight loss

Weight loss is stuck

Day1 of my weight loss

1st post

Sprouts and sides.

SITE GLITCHES

Newby

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