Need to loose 5kg: Help!!! I am... - Weight Loss Support

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Need to loose 5kg

Bluelady-sing profile image
Bluelady-singHealthy BMI
1 Reply

Help!!! I am exercising but not loosing I am heavier on scales. I feel like starving myself I am 69kgs I want to get down to 64 62 ideally. Help

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Bluelady-sing profile image
Bluelady-sing
Healthy BMI
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Jinkstrixy profile image
Jinkstrixy2lbs

Hi Pumpkins, have you measured yourself. If you are exercising you may be building muscle and losing fat. Muscle is more dense than fat so you might be measuring less?🤞

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