Need to loose 5kg: Help!!! I am... - Weight Loss Support

Weight Loss Support

115,090 members61,314 posts

Need to loose 5kg

Bluelady-sing profile image
Bluelady-singHealthy BMI
1 Reply

Help!!! I am exercising but not loosing I am heavier on scales. I feel like starving myself I am 69kgs I want to get down to 64 62 ideally. Help

Written by
Bluelady-sing profile image
Bluelady-sing
Healthy BMI
To view profiles and participate in discussions please or .
1 Reply
Jinkstrixy profile image
Jinkstrixy2lbs

Hi Pumpkins, have you measured yourself. If you are exercising you may be building muscle and losing fat. Muscle is more dense than fat so you might be measuring less?🤞

Not what you're looking for?

You may also like...

Here to loose 5kg

Hello everyone. I want to loose a few kgs. Looking forward to joining your group
Sharmian350 profile image
Restart April 2024

Need to loose weight !!!!!

Hi I am 44 years old just been diagnosed with high blood pressure Been at many diet clubs but need...
Betteyboo profile image

Need to loose 4Ilbs!

Hi everyone! I haven't been on here in a while, but need some support! I am currently 8 stone 13...
Tracey19 profile image

I NEED TO LOOSE WEIGHT

I'm 21 and I'm OBESE, severely actually. I have 3 children (no mistakes to me but down to either no...
Helenlb profile image

need loose weight

am sammy am looking loose wight as got baby belly ? teying stop eating binge food weekends and was...
sammy2611 profile image

Moderation team

See all
BridgeGirl profile image
BridgeGirlAdministrator
TeamAdmin profile image
TeamAdminAdministrator
TheTabbyCat profile image
TheTabbyCatAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.