Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,510 members60,851 posts

All posts for November 2014

Good fats! Low carbs!

I'm never going to do this... Every time I think I'll try something always somet...
Anneb8 profile image

Week 2

Wasn't expecting anything great when I stepped on the scales this morning as it'...
samdavi profile image

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Success with 5:2

Into week four but wasn't really motivated until I started 5:2 this week. Lost 3...
Hidden profile image

starting out on weight loss

Hi everyone I weighed myself today and was so surprised to find that I weigh 12....
billyboy111 profile image

Weight loss maintenance

Does anyone know of anyone who has lost a significant amount of weight and maint...
Mayfly4 profile image

Week 5 weigh in

Hey all did my week 5 weight this morning, and I have lost 5lb :-) and 1.5inche...
fibronfedup profile image

Tomorrow never comes

My heading relates to me and probably many others. I was going to wait until 1st...
juneliz profile image

Just starting my journey....

Hi everyone,I joined here on 20 April this year and all I've done so far is rea...
tessa76 profile image

weight loss Journey begins

Hi all I'm new to all this and I'm excited to start but a bit nervous too, I've ...
KittybeFitty profile image

I Need Some More Info...

Does anyone have any information on body types ? Endomorph ? Mesomorph ? Ectomor...
Judah profile image

Hi

just joined up today.. got 6 stone to lose!! obviously im going to need some hel...
Jm19680328 profile image

Worried

Im really worried about my weight loss over the next few weeks, im on a lot of o...
fibronfedup profile image

10 Stone to Lose

I have just put my height and weight in on the NHS BMI calculator. I have a BMI ...

I'm usless!

I have been on weather restricted calories or slimming world for the past few mo...
runtanyarun profile image

hello

hello everyone.please help me start diet .....i need to rid off 80 pounds
anglia85 profile image

Need help please :(

I NEED to lose weight I'm feeling really down and deflated! Signed up for this 1...
Jessie-leigh profile image

just beginning - terrified!

Hi - just decided that I need to start the hard journey of losing 4 stone. Feeli...
-52- profile image

Week 1 - weigh in

Hi all, I am doing the 12 week plan and have just finished my first week with ...
becca1282 profile image

starting again!

enough is enough, what to feel fit and healthy again, starting the 12 weeks toda...
annkrish profile image

Want to see a change...

Hi everyone, hope everyone is doing well!! Ive been doing the 12 week plan and ...
charlieb1793 profile image

Day 7 of 84 (12 week plan)

A reasonably good day today, feel very full and kept within calories. Porridge w...
becca1282 profile image

The journey begins...

Hi everyone My name is Matt, I am 30 years old and am from New Zealand. I have ...
django30 profile image

Motivation

Guys help required!! Really need to loose weight. It's effecting my health, my m...
dauza1979 profile image

Day 3&4 of 84 (12 week plan)

Went away to Bath for a shopping trip with the girls. It was good practise for g...
becca1282 profile image

Stopped losing weight

Hi, I have been using myfitnesspal for about 7 weeks and have lost 13lbs but see...
Hidden profile image

Week 1

Week 1 seemed to go OK, I managed to stay between 14-1500 calories each day. Mon...
samdavi profile image

Week 4 weigh in

Just done my week 4 weigh and ive lost 2lbs :-) thats a grand total of 11lbs in ...
fibronfedup profile image

Week 7

Weight loss: +/- 0.0kg Argh! Tight abs: Check! Toned thighs: Check! Weight loss...
Hidden profile image

New pills...

New meds given. Side effect: I WANT TO EAT ALL OF THE THINGS! Seriously all the...
mjg517 profile image