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Weight Loss Support

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All posts for November 2020

Pomegranate tea

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Bluelady-sing

Healthy BMI•3 years ago

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Passing time in lockdown.

Hi all, last week I mentioned in a post I had been passing my time during lockdown/isolating by crocheting Xmas bits for friends, family and of course myself...

Hi all, last week I mentioned in a post I had been passing my time during lockdo...

Paulssis

2st 7lbs•3 years ago

9 Replies

Mushrooms with roasted chickpea sauce

I thought I’d enter this dish into the ‘mushroom off’ but I think I might’ve dreamt it as I can’t find any other entries? Anyway, here it is, taken from...

I thought I’d enter this dish into the ‘mushroom off’ but I think I might’ve dre...

monday1957

3kg•3 years ago

3 Replies

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Trying to keep myself under control

I'm expecting last week to catch up with me so I was meant to be on the ball this week, however I've eaten things I couldn't be sure of the values of so I'm...

I'm expecting last week to catch up with me so I was meant to be on the ball thi...

Hidden

•3 years ago

8 Replies

Jerk chicken flatbreads today

Are you best having a big meal no later than 1900 ? Heard your metabolism slows down . Had the above at 1500

Are you best having a big meal no later than 1900 ? Heard your metabolism slows ...

Richard260

Restart May 2023•3 years ago

3 Replies

Pea Soup

Tried and tested. I added butter and found that 50mls of cream was too much and too sweet on top of the butter. But a really nice soup that I'll definitely...

Tried and tested. I added butter and found that 50mls of cream was too much and ...

MintTeaMascara

Healthy BMI•3 years ago

4 Replies

Good morning mango

Here is my morning mango I though some of u might like it and u can see how easy it is to prepare ! I feel like I avoid eating fruit sometimes because of the...

Here is my morning mango I though some of u might like it and u can see how easy...

Missy41-21

•3 years ago

1 Reply

Running 06

Hi my weight today is 13,stone and 2 pounds next week I want that 2 pounds off

Hi my weight today is 13,stone and 2 pounds next week I want that 2 pounds off ...

Running6

•3 years ago

3 Replies

Exercise?

Anyone else doing regular exercise to help with weight loss? If so, what do you do? How do you keep motivated? Do you enjoy it? For me, I've taken quite a...

Anyone else doing regular exercise to help with weight loss? If so, what do you ...

mattconway1984

•3 years ago

21 Replies

Quick, vegetarian lchf lunch

I’ve just made this pancake, which is so quick to make and delicious, so thought I’d share. Beat a large egg in a bowl, add 1 heaped tbsp ground almonds and...

I’ve just made this pancake, which is so quick to make and delicious, so thought...

monday1957

3kg•3 years ago

8 Replies

Just wondering ...

Has anyone tried the Bright Lines diet & would you recommend it please?

D00dledawg

•3 years ago

6 Replies

A New Day

So I ve been mindful of what I am eating and I have become aware of a few things that happen while I m going about my kitchen duties ! I nibble and snack on...

So I ve been mindful of what I am eating and I have become aware of a few things...

Missy41-21

•3 years ago

2 Replies

Help and advice

I would like any advice/help with weight loss and not go off it

Coolly

•3 years ago

4 Replies

Beef Cobbler with Cheese and Rosemary Scones for Lytham's Casserole Off

I apologise for the picture, it doesn't do justice to the casserole, however, in future I would add more stock, as the scones soak up a lot of the gravy. It...

I apologise for the picture, it doesn't do justice to the casserole, however, in...

moreless

Administrator•3 years ago

27 Replies

Weight loss

How do you loose 50kg?

nubian56

•3 years ago

12 Replies

Restarting after 3months off

Restarting after 3months off Hi there Well I’m restarting nhs weight loss using app. Stopped due to ill health (not Covid) so back onboard as of tomorrow back...

Restarting after 3months off Hi there Well I’m restarting nhs weight loss using ...

Monica56

•3 years ago

8 Replies

Late night early morning !

Hey It’s late ! I ve finally found a forum and website I can use to help me feel less alone ! This site looks like it has many tools to help me to find my...

Hey It’s late ! I ve finally found a forum and website I can use to help me fee...

Missy41-21

•3 years ago

14 Replies

how do I begin, and maintain progress

I need to achieve reduction from 14stone to 13 1/2 stone; how should this be done?

I need to achieve reduction from 14stone to 13 1/2 stone; how should this be don...

TrolleyRonnie

•3 years ago

2 Replies

Cream of Mushroom Soup

Lovely nutritious soup and a really good recipe. This is the second I've used off of this website now and the quantities seem to be just right....

Lovely nutritious soup and a really good recipe. This is the second I've used of...

MintTeaMascara

Healthy BMI•3 years ago

6 Replies

Weight is a weighty problem

I am new to the forum and have just started on 5:2 plan. I find my danger time is between 5pm - 8pm and really crave something sweet!! I am reasonably active...

I am new to the forum and have just started on 5:2 plan. I find my danger time ...

DifficultDieter

•3 years ago

20 Replies

Break snacking behaviour using “A Round Tuit”!

Here’s a tip for breaking impulsive snacking behaviour: cut out a ‘Round Tuit’ and attach it to your refrigerator or pantry cupboard door. Each time you...

Here’s a tip for breaking impulsive snacking behaviour: cut out a ‘Round Tu...

Hidden

•3 years ago

5 Replies

Tips for staying Focused

I am new here .I did Weight Watchers and I lost 26 pounds,20 of which I have regained in the last two years since I gave up smoking .I have lost motivation ,...

I am new here .I did Weight Watchers and I lost 26 pounds,20 of which I have r...

Spellbrook

•3 years ago

5 Replies

My apology to the autumn challenge Activists

My huge apologies to everyone doing the autumn challenge. I’ve failed. I have actually gained a pound. Sorry. Keep up your resolve, keep up your hard work,...

My huge apologies to everyone doing the autumn challenge. I’ve failed. I have a...

lighterflyer

•3 years ago

6 Replies

First post

Start weight -20 stone 4 Today’s weight 19 stone 5 Loss/Gain/STS - 2 pound down Total loss - 13 pounds down Ideal weight 10 stone 10 Need to loose nearly half...

Start weight -20 stone 4 Today’s weight 19 stone 5 Loss/Gain/STS - 2 pound down ...

Dosgatos

•3 years ago

4 Replies

Well fone

You are doing really well and are an inspiration to people like me just starting out. We all have bad days and dieting is boring. Try and go for a long walk in...

You are doing really well and are an inspiration to people like me just starting...

Dosgatos

•3 years ago

1 Reply

Today's weighin

Start weight - 69.4 kg Last week's weight (or date of last weigh-in) - 68.7 kg Weight today - 67.7 kg Loss/Gain/STS - lost 1.7 kg (3.75 pounds)

Start weight - 69.4 kg Last week's weight (or date of last weigh-in) - 68.7 kg ...

diannetrussell

•3 years ago

2 Replies

Overeating!!!

I am in need of advice. I lost 15 pounds and then came a plateau. Then slowly I eating and now the pounds are creeping up on the scales. I don't know what...

I am in need of advice. I lost 15 pounds and then came a plateau. Then slowly ...

Rose-petal

1st 7lbs•3 years ago

4 Replies

I'm new here...

starting out on a journey (again). Going to join the Sunday weigh in as it will keep me in line on Friday & Saturday! Trying desperately not to gain the...

starting out on a journey (again). Going to join the Sunday weigh in as it will...

modo58

•3 years ago

6 Replies

Weight lost (lbs ) stone

Hi 🙋🏻‍♀️ Sorry for this post I might been a bit silly but I just need to check and ask, so when I weight myself in pounds it’s showing 20lb weight loss , I...

Hi 🙋🏻‍♀️ Sorry for this post I might been a bit silly but I just need to che...

Peachschnapps

•3 years ago

17 Replies

Weigh in day

Hi. I'm new on here. How do I join a weigh in day or group ?

Jewels46

•3 years ago

9 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for November 2020

Pomegranate tea

Passing time in lockdown.

Mushrooms with roasted chickpea sauce

Trying to keep myself under control

Jerk chicken flatbreads today

Pea Soup

Good morning mango

Running 06

Exercise?

Quick, vegetarian lchf lunch

Just wondering ...

A New Day

Help and advice

Beef Cobbler with Cheese and Rosemary Scones for Lytham's Casserole Off

Weight loss

Restarting after 3months off

Late night early morning !

how do I begin, and maintain progress

Cream of Mushroom Soup

Weight is a weighty problem

Break snacking behaviour using “A Round Tuit”!

Tips for staying Focused

My apology to the autumn challenge Activists

First post

Well fone

Today's weighin

Overeating!!!

I'm new here...

Weight lost (lbs ) stone

Weigh in day

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive