Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

108,034 members56,310 posts

All posts for November 2020

Late night early morning !

Hey It’s late ! I ve finally found a forum and website I can use to help me fee...

how do I begin, and maintain progress

I need to achieve reduction from 14stone to 13 1/2 stone; how should this be don...
TrolleyRonnie2020 November

Cream of Mushroom Soup

Lovely nutritious soup and a really good recipe. This is the second I've used of...
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Weight is a weighty problem

I am new to the forum and have just started on 5:2 plan. I find my danger time ...
DifficultDieter2020 November

Break snacking behaviour using “A Round Tuit”!

Here’s a tip for breaking impulsive snacking behaviour: cut out a ‘Round Tu...
Dfatone4 stone

Tips for staying Focused

I am new here .I did Weight Watchers and I lost 26 pounds,20 of which I have r...
Spellbrook2020 November

My apology to the autumn challenge Activists

My huge apologies to everyone doing the autumn challenge. I’ve failed. I have a...
lighterflyerRestart Dec 2019

First post

Start weight -20 stone 4 Today’s weight 19 stone 5 Loss/Gain/STS - 2 pound down ...
Dosgatos2020 November

Well fone

You are doing really well and are an inspiration to people like me just starting...
Dosgatos2020 November

Today's weighin

Start weight - 69.4 kg Last week's weight (or date of last weigh-in) - 68.7 kg ...
diannetrussellRestart Nov 2020

Overeating!!!

I am in need of advice. I lost 15 pounds and then came a plateau. Then slowly ...
Rose-petal1 stone

I'm new here...

starting out on a journey (again). Going to join the Sunday weigh in as it will...
modo582020 November

Weight lost (lbs ) stone

Hi 🙋🏻‍♀️ Sorry for this post I might been a bit silly but I just need to che...
PeachschnappsRestart Dec 2019

Weigh in day

Hi. I'm new on here. How do I join a weigh in day or group ?
Jewels462020 November

Trying to get pregnant

My first time on here if been trying to become pregnant for 5 years I have 2 chi...
Kylie19892020 November

Guilt

While reading @IamwhatIam517 's post about bingeing (and the great responses to ...
TheAwfulToadMaintainer

This Might Help

Hi all, I came across this graphic which I think might help to explain the littl...
Sarah-Phim3st 7lbs

New Entry!

Hello Everyone! A few days and i turn 30. I have been obese all my life, sufferi...
nbzuk02020 November

Newbie

Hey guys. I’m new here. I’m hoping by joining this community I will be motivated...
Gio3212020 November

Binged. Not good

Ive just had my first true binge since June. So today at work there were lots of...

Hi everyone

In January 2019, i started a 12 week free referral at Slimming World, i weighed ...
RockChick19692020 November

Binge Eating Disorder

Recently diagnosed and I didn't even think it was a thing. Is anyone else in the...
Gnu892020 November

Stress eating

Anyone have strategies on avoiding stress eating. By the time I know I am stre...
Bd3570202020 November

Lockdown 2.0

I thought it will be good for everyone to share their ways of spending their fre...
EllaS20201st 7lbs

How can I stay on track?

Hello all, I’m new and I need a little support. I’ve lost a stone & half in the ...
Lucyinthesky7892020 November

Bacon wrapped cod with leek and cabbage spaghetti

Thanks to springersrule, TheTabbyCat and I'm sure there is someone else who had...
ScoutyPat1 stone

Help finding my mojo

I am struggling at the moment losing and regaining the same four pounds I’m tota...
Shellygirl2 stone

Second Goal/s completed

Hit a few goals all around the same time. It’s the first time I’ve been under 20...
Boltbrain2020 October

Swede & carrot fritters

Hi everyone and here’s a pic of tonight’s tea. I made the fritter idea up and al...
monday1957Maintainer

Newbie

Weight when first started losing in October 2019 13 stone 2 Current weight toda...
kazzajoggerRestart Nov 2020