Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,083 members•61,310 posts

All posts for July 2024

Summer challenge -Try-athlon

Not sure if we ordinary mortals are allowed to suggest challenges, but, inspired by the Olympic games ( orJO as it seems to be in France) I thought I would...

Not sure if we ordinary mortals are allowed to suggest challenges, but, inspired...

Frenchfields

2024 January•4 months ago

16 Replies

READ ALL ABOUT IT! - Edition 123 - EARLY AUGUST 2024

Hello Bookworms, and a Huge thanks to Aginghippy who I co-host this group with (I do the first part of the month and Aginghippy hosts the latter part of the...

Hello Bookworms, and a Huge thanks to Aginghippy who I co-host this group with (...

Grigid

4 stone•4 months ago

171 Replies

binge eating

I am prediabetic and cant stop eating chocolate and biscuits cakes...i am part disabled and no friends depressed and live alone. i never used to eat so much...

I am prediabetic and cant stop eating chocolate and biscuits cakes...i am part d...

basten

•4 months ago

54 Replies

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New here

I lost 35lbs in 2023-2024 but have been plateauing for a while. I started the diet due to high blood pressure and I've seen my blood pressure reduce from...

I lost 35lbs in 2023-2024 but have been plateauing for a while. I started the d...

GrandadM

2024 July•4 months ago

5 Replies

weigh in

Two weigh ins for the 22nd July ,parts 1 and 2,cannot reply to either. ls there one for before the 22nd

Two weigh ins for the 22nd July ,parts 1 and 2,cannot reply to either. ls there ...

Ascelus

22kg•4 months ago

2 Replies

LCHF and plum tomatoes?

Hi, sorry if this is a stupid question but been doing google searches and finding all kinds of answers on tomatoes and not sure what to make of it. I...

Hi, sorry if this is a stupid question but been doing google searches and findin...

gintyc

2 stone•4 months ago

12 Replies

Nice to be here

Thanks for accepting my request to join this amazing community

AskSilver

Visitor•4 months ago

1 Reply

I am new!

Hello! I’m a 57 year old woman who wants to lose weight and be healthy. I had lost 40 pounds over the past three years and hoped to lose another 15-20....

Hello! I’m a 57 year old woman who wants to lose weight and be healthy. I had lo...

Hidden

•4 months ago

11 Replies

Broccoli tendersteam

Hi guys I just wanted to find out an opinion, I need to have lots of iron rich foods I've bought some tender steam broccoli today from the co-op on special...

Hi guys I just wanted to find out an opinion, I need to have lots of iron rich f...

Bluelady-sing

Healthy BMI•4 months ago

1 Reply

Intermittent diet

I was in more or less the same situation.Stopped eating from 2pm till 8 am consumed only plain water during that time I am almost disease free after only 6...

I was in more or less the same situation.Stopped eating from 2pm till 8 am consu...

rostam123

Visitor•4 months ago

1 Reply

Back again

I've had a few emotional problems and have started bingeing on and off. Any tips for diverting my bingeing.

I've had a few emotional problems and have started bingeing on and off. Any tip...

lindyloom

•4 months ago

3 Replies

Struggling to lose weight

Hi all, I have some current health problems and am obese. The obesity is definitely making the health problems worse (I put on a substantial amount of weight...

Hi all, I have some current health problems and am obese. The obesity is defin...

gintyc

2 stone•4 months ago

21 Replies

Can't lose weight

I'm at the gym working out on cardio & weights finishing with Treadmill 20 minute's walk start with 30 minute x-trainer burning 800 plus calories it Say's but...

I'm at the gym working out on cardio & weights finishing with Treadmill 20 minut...

ForestryPine6

Restart April 2024•4 months ago

36 Replies

Can finally see the difference

I've been on a mission losing weight and now I can see the progress and so can others I've lost 22lbs in 12 weeks now I'm losing 2lbs every week. I'm eating...

I've been on a mission losing weight and now I can see the progress and so can o...

Clare-50

2024 May•5 months ago

4 Replies

lutonchoralsociety

hi today I’m being possitive after not really eating properly for a while , I’ve had crunchy nut cornflakes semi skimmed milk and sugar for breakfast today I’m...

hi today I’m being possitive after not really eating properly for a while , I’ve...

Lutonchoralsociety

Restart May 2024•5 months ago

8 Replies

paul McKenna I can make you thin

hi, does anyone know where I can get a digital version of the cd that is with Paul’s book ? TIA

hi, does anyone know where I can get a digital version of the cd that is with Pa...

Pizza222

2024 July•5 months ago

13 Replies

Can't seem to stay motivated

5 years ago I was walking everyday and eating right and trying to get off my diabetes meds. I lost 50lbs was halfway to my goal weight and felt wonderful. Then...

5 years ago I was walking everyday and eating right and trying to get off my dia...

SandraAnne

2024 June•5 months ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2024

Summer challenge -Try-athlon

READ ALL ABOUT IT! - Edition 123 - EARLY AUGUST 2024

binge eating

New here

weigh in

LCHF and plum tomatoes?

Nice to be here

I am new!

Broccoli tendersteam

Intermittent diet

Back again

Struggling to lose weight

Can't lose weight

Can finally see the difference

lutonchoralsociety

paul McKenna I can make you thin

Can't seem to stay motivated

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