Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,510 members60,851 posts

All posts for July 2018

Newbie

Hi I have just found this site, I was told about "lose weight feel great"at my s...
Trustprocess profile image

Exercise calories

Maybe a dumb question but if I consumed 1800 calories but did 600 of exercise sh...
BigBetha01 profile image

Weight loss help

Good afternoon, I’m 20 years old and I am seriously over weight and I need help ...
Bee98 profile image
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Day 2 👍

Day 2 all going well! I have eaten loads but all the right stuff so far so good ...
S-l44 profile image
3lbs

Fat and fed up

Hello one and all. I am nearly 56, female and have MS. Fat (83.5kg) I can't exer...
Hidden profile image

Help!

I am clinically overweight and gaining rapidly despite apparently doing everythi...

Newbie

Just joined today. Looking to lose some weight and get healthier.
Geebar67 profile image

Low calorie side dish

Anyone listened to Radio 4 The Kitchen Cabinet today. I made their spinach and w...
BigBetha01 profile image

Very new, in fact joined this morning. So morning folks ☺

Please delete if not allowed. I have been recommended to eat 1400 call a day to ...

Good morning everyone

Sorry never posted much yesterday but my daughter didn’t wanna leav me alone and...
Amie_eve5962 profile image

Newbie on a journey

Started yesterday, I lost 3 stone 6 months ago over a year following slimming wo...
Flutterbyheart94 profile image
2 stone

Loose skin!!!

What can we do to reduce loose skin? Any idea anyone?
Nyas profile image

Bloating, constipation and putting on weight!

I have been going off completly, with the hot weather I wasnt eating properly go...
nanouche95 profile image

Slimming World

I'm joining slimming world this evening, however, I suffer from anxiety and depr...
Roadhog profile image

Hello

Hi everyone, I'm on pb86. I am looking to get healthier. I have smoked for 15 ye...
Pb86 profile image

Holiday

So far lost 16 pounds in 6 weeks just by cutting my carloriesndown from 3000-400...
Rob999 profile image

Body fat vs BMI

Hi all. Hope everyones weight loss is going well and keep up the good work. I wa...
DanteGaland profile image

Just starting out

Hi all. Hope you are well. Looking for a few tips and support on losing some wei...
Move_it profile image
7lbs

AGAIN!!!!1

I am back to day one. I have failed so many times. I just want to successfully l...
ollio profile image

Morning everyone hope ur well

Good morning I had bad day yesterday with food I let her better of me it new d...
Amie_eve5962 profile image

First Sunday Weigh in

Started last Sunday 15stone 5lb disgusted in self today got a real shock 7lb off...

Is sugar giving me energy because I can process it quickly while carbs seem to stick (hiatus hernia) and too slow to give me the boost ?

Hi, This is my first post. I have been on the waiting list for the 12 week nhs h...
Hidden profile image

purpose

hi everyone. sometimes i missed the track and feel upset. but now i want to tr...
safoora14 profile image

Getting started

Hi - have just joined. Am nearly 60 years old now - huge surprise - not how I fe...
bettyslim profile image

Just can't lose it

So I've always had a terrible relationship with food starving for days or eating...

Weighing Scales

Could anyone recommend a make and model of good scales please. I would like to u...
Beachbuddy8 profile image

Working

I work quite a lot, I have a garden, I mow the lawn, I have just treated a massi...
smartiepant profile image

New person

Hi Just joined today. My bmi is over 40, I need help big time. I know what I ne...
MRSELF profile image

I can do this!!!

Hi I’m new to this but sure it will be helpful. Having a BMI of 32 and finding o...
Bluebyu profile image

New here and hoping

Hi new to this - just weighed myself and to horror am 14st 11lb. Need to lose ne...
Saorse profile image