Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,083 members•61,310 posts

All posts for October 2017

Is this the right place

Well making contact anywhere good. I am 17st 3lbs. Already lost 3 but am finding it harder. I have heart failure, pots, and arthritis and they have made me...

Well making contact anywhere good. I am 17st 3lbs. Already lost 3 but am finding...

Bethbehappy

•7 years ago

7 Replies

Newbie

Just stumbled across this as desperate to lose weight. I have been overweight most of my life but it is now life limiting on top of all my health problems. I...

Just stumbled across this as desperate to lose weight. I have been overweight mo...

Emer73

•7 years ago

7 Replies

Day 9

Still plodding on! I used to eat until I'd almost vomit at times. I ate and ate when I didn't want to. Eating £10 of junk daily. This was after stopping...

Still plodding on! I used to eat until I'd almost vomit at times. I ate and ate ...

MrJoshua

7lbs•7 years ago

9 Replies

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Faced my fears today

I'm a new member on here so wanted to share that I went to the gym today!!! (Signed up last week ) I felt frumpy awkward and apprehensive as I have bouts...

I'm a new member on here so wanted to share that I went to the gym today!!! (...

fitbyjuly

7lbs•7 years ago

15 Replies

Hello from Bev

Heloo..I dip in and out of this site but am not consistent . I lost 5 stones since last year August and have four more to go. I yo yo up and down so for...

Heloo..I dip in and out of this site but am not consistent . I lost 5 stones sin...

Bevoly

•7 years ago

3 Replies

Halloween danger

Right, I thought i was getting ok (day 3 and a complete change of attitude: I am not counting calories but am simply ditching junk food and out of hours...

Right, I thought i was getting ok (day 3 and a complete change of attitude: I am...

Clare987

•7 years ago

3 Replies

Hello! Cornwall calling

Hi folks. I'm new to this community. I live in beautiful Cornwall, close to the Tamar Bridge. I'll be 60 next summer, (2018) and hope to shed some unwanted...

Hi folks. I'm new to this community. I live in beautiful Cornwall, close to th...

TooManyLbs

2lbs•7 years ago

5 Replies

It's a Judgement

..by my body! I went a bit overboard at the weekend, eating (and drinking!) far more than I should. Result, today is gout :( I can barely walk! This is my...

..by my body! I went a bit overboard at the weekend, eating (and drinking!) far...

docmar

1st 7lbs•7 years ago

10 Replies

weight

I want to loose weight. I am suffering from hypothyroidism and type -2 diabetes. Please help me to loose my weight.

I want to loose weight. I am suffering from hypothyroidism and type -2 diabetes...

ubhisarabjeet

•7 years ago

1 Reply

Is loose skin inevitable

I have lost 3 stone but I am getting really scared about baggy skin. Really bad dreams!

I have lost 3 stone but I am getting really scared about baggy skin. Really bad...

Bethbehappy

•7 years ago

2 Replies

weight

hi I'm 18 really need to lose weight any advice

iffatshah

•7 years ago

2 Replies

First post

Hi all, looking to loose weight and start liking myself again,in a bit of a rut at the moment ,so any help will be grateful.

Hi all, looking to loose weight and start liking myself again,in a bit of a rut ...

Denozzo

•7 years ago

1 Reply

Microwaved jam or treacle pudding

Looking a bit tatty & worn but, here is the recipe for my microwave jam pudding as promised Villageduckpond

Looking a bit tatty & worn but, here is the recipe for my microwave jam pudding ...

dazzle

•7 years ago

11 Replies

help

hi, im new to this:) i am 16 and can not stop eating bad and it is not good for my health, i have no motivation:( please can someone give me some advice

hi, im new to this:) i am 16 and can not stop eating bad and it is not good for ...

megmeganelizabeth

•7 years ago

2 Replies

Help

New to this. I need to lose about 2 stone for holiday next year but on a budget. Anyone got healthy meal ideas.

New to this. I need to lose about 2 stone for holiday next year but on a budget....

Hidden

•7 years ago

2 Replies

New smoke free but weight gained

Hi I gave up smoking two years ago and put on a number of stone. Change of job that means I am sat all day long and struggling to get back to a healthy weight....

Hi I gave up smoking two years ago and put on a number of stone. Change of job t...

Lucy33

•7 years ago

4 Replies

Stressed

Stressful day. Rant over ,thanks . Just went in the cupboard,chocolate muffins there,resisted ,goodness knows how . Gary

Stressful day. Rant over ,thanks . Just went in the cupboard,chocolate muffins t...

gman1961

Restart April 2024•7 years ago

30 Replies

Newbie

Hi I am new here and looking for support and inspiration to lose 6 stone, I currently feel fed up with myself as I often start a diet lose a bit then lose...

Hi I am new here and looking for support and inspiration to lose 6 stone, I curr...

tiggymutty

•7 years ago

9 Replies

5:2 diet

Please can anyone help with meal ideas for the 5:2 diet which will keep me under 500 calories for the two days? I don't eat salad so any help would be great...

Please can anyone help with meal ideas for the 5:2 diet which will keep me under...

ashortland

•7 years ago

8 Replies

Comfort eater

Hi, new to the group, comfort eater due to a bad 18yr marriage, now just comfort eat for the sake of it and need to stop, don't need to do it as am in a happy...

Hi, new to the group, comfort eater due to a bad 18yr marriage, now just comfort...

69chelly

•7 years ago

5 Replies

End of first 12 weeks

Hello, I started at 76kg with a 38" waist, this morning don't know what my weight is but lost 4" off my waist! Great! Really pleased. Starting the 12 weeks...

Hello, I started at 76kg with a 38" waist, this morning don't know what my weigh...

Overweightrider

•7 years ago

2 Replies

Day 1... again!

Am hoping to finally lose the weight I gained when my thyroid went underactive! Finding it so hard to lose what i've gained and hate the way I look. Every...

Am hoping to finally lose the weight I gained when my thyroid went underactive! ...

SarahLand1982

•7 years ago

1 Reply

New and its not going so well

Hi I am on week 4 now and have lost 1lb, so yeah not much! I guess I need some help, I do OK in the week but from Friday to Sunday I am rubbish. I try to do a...

Hi I am on week 4 now and have lost 1lb, so yeah not much! I guess I need some ...

Lenfry

•7 years ago

7 Replies

Need to lose weight

My name is Winnie Mangwende. I currently weigh 100kgs. This is a result of emotional and physical abuse since 2013. I am looking to lose half of my weight to...

My name is Winnie Mangwende. I currently weigh 100kgs. This is a result of emoti...

Ilovephotocall

•7 years ago

11 Replies

Braised red cabbage with apple and spices - 90 calories

Just wanted to remind you lovely lot about this lovely warming and low calorie vegetable. Goes really well with all sorts of things, but I'm planning to...

Just wanted to remind you lovely lot about this lovely warming and low calorie v...

Pineapple27

•7 years ago

12 Replies

Bit of a recovery🙈

So after losing 4Ibs last week..I ate everything in sight on Mon/Tues to celebrate the loss!! I then pulled myself together the rest of the week with the help...

So after losing 4Ibs last week..I ate everything in sight on Mon/Tues to celebra...

Geri_rose

4lbs•7 years ago

14 Replies

Need to lose weight

I am obese (aged 65) and have just been diagnosed with an underactive thyroid gland. I have tried to cut down on carbs and any food that contain sugar but...

I am obese (aged 65) and have just been diagnosed with an underactive thyroid g...

chirpy1

Restart Jan 2024•7 years ago

3 Replies

Underactive Thyroid

I have been steadily gaining weight and now I am obese. I have just been diagnosed with an underactive thyroid. I am told it can take nearly a year before I...

I have been steadily gaining weight and now I am obese. I have just been diagno...

chirpy1

Restart Jan 2024•7 years ago

4 Replies

Try to change to be healthy

Hi. I am Nur, 26 years old. I have been gradually gaining weight and today, just took the BMI test again. Am aware that I am obese. Yes, I am. But, just...

Hi. I am Nur, 26 years old. I have been gradually gaining weight and today, just...

Nur91

•7 years ago

9 Replies

New kid on the block☺

Good morning..I suffer from age defying weight loss!! I'm 69 and just can't shift it..I followed Slimming World and put weight on!!! My metabolism has gone on...

Good morning..I suffer from age defying weight loss!! I'm 69 and just can't shi...

pennycan

•7 years ago

7 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2017

Is this the right place

Newbie

Day 9

Faced my fears today

Hello from Bev

Halloween danger

Hello! Cornwall calling

It's a Judgement

weight

Is loose skin inevitable

weight

First post

Microwaved jam or treacle pudding

help

Help

New smoke free but weight gained

Stressed

Newbie

5:2 diet

Comfort eater

End of first 12 weeks

Day 1... again!

New and its not going so well

Need to lose weight

Braised red cabbage with apple and spices - 90 calories

Bit of a recovery🙈

Need to lose weight

Underactive Thyroid

Try to change to be healthy

New kid on the block☺

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