Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,509 members60,851 posts

All posts for January 2019

Joining the Paralympic swim team to lose weight

I have joined the USA Paralympic swim team in Columbus Ohio , I get to swim 700 ...
Swimmer21 profile image

Struggling

I start off well on a Monday by Wednesday I'm craving food especially sweet stuf...
Cookie18 profile image

Another positive day

Walk, exercises for my tummy 4th day without suger :)
Hidden profile image
Want to take advantage of all our features? Just log in!
or

Treated myself

Hi all I treated myself to some walking boots today, looking forward to lots of ...
fitbyjuly profile image
7lbs

Defeated but still trying.

I have been on my weight lose journey quite strictly for 2 years now and so far ...
Siriugirl profile image

Intro

Diagnosed as a pre diabetic and need to lose some weight and improve my fitness....
Galaxy55 profile image

Day4 of a healthier life style

So far Day 4 is going as planned. Sticking to the meals I have planned. I didn't...
shopteddy profile image
10 kg

Goodnessknows

Hello to you all. I've just joined, that post Christmas thing plus too much eati...

Wine [Red] Wine??

As there's an assumption that drinking [red] wine is a No No I'd love to have yo...
0neandTw0 profile image

WEIGHT LISE PROGRAMME

Hi there can anybody give me any info on the NHS weight lose programme as im get...
Deedee24155 profile image

OVERWEIGHT CAUSING HEALTH PROBLEMS

had a recent scare of severe chest pains consider weight playing a part in these...
parry1956 profile image

Motivation

Really need to lose weight for my health. Any tips welcome to get started. Tryin...
Snobunny profile image

Malty drinks good or bad idea?

I have given up drinking wine and am looking for a night time drink whats anyone...
fitbyjuly profile image
7lbs

Getting stronger!

I have lost 4 lbs not a great amount but it's a start, I went for a walk today a...
fitbyjuly profile image
7lbs

Calorie counter

I am having difficulty downloading calorie counter. Can anyone help
Woggle profile image

New to the App not new to trying to lose weight.

Hi everyone I've taken the first step to lose some weight and get healthy. This...
LucyKB profile image

Unavailable resources

Sooo, I signed up, went to look at the Meal Mixer only to find it's not availabl...
BadgersMoon profile image

anyone with diabetes?

I have type 2 diabetes, is this plan suitable for me?
nanagillian profile image

Tyrolean dish

Really enjoyed the dish Zest told us about. Made it last night but just had one ...
Seedhead profile image

First life target achieved

When I started I was 178kg and in hospital, I wanted to be my old self from my 2...
Bubbalicous profile image
10 stone

Getting started...

Does anyone have some good tips for 'getting started'... My big problem is that ...
Lotty9 profile image

As these workouts kick my butt...

I’ve managed to put on all of this weight and every workout is a reminder that m...
SaraMarie24 profile image

2Weeks....

My weight is not moving. I can't help but feel as though it has something to do ...
CharMurr profile image

Feeling down :(

I had been doing really well and surprised at how much I was enjoying running. G...

What advice would you give someone who is on long-term high dose steroids?

Health unlocked has invited me to join this community so its my first post. I am...
happytulip profile image

How to motivate ????

Hi. I want and need to lose weight. I work full time in an office. I have 2 teen...
Suze50 profile image

Overwhelm!!

I hope some of the Tuesday weighers. I will be doing things differently next we...
Applesspice profile image
1st 7lbs

High cholesterol result

Hi guys, had blood results today. 6.7! Hope I can get that down on this new plan...

Weight loss

Hi Because of being on steroids I am constantly hungry trying to lose 2 stone an...
Linnie13 profile image

Quadruple Bypass John

Hi everybody. Eight months since the surgery. Any one need information on post r...
appledore1 profile image