Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,083 members•61,310 posts

All posts for December 2022

healthy eating and exercise

Happy new year everyone, I am here again after loosing all the weight and putting it back on, covid time. I need a bit of push and motivation to get back on...

Happy new year everyone, I am here again after loosing all the weight and puttin...

•2 years ago

Maintainers' Club January 2023

Hello fellow maintainers and a Happy New Year to you all ! How are you doing, are you within range or rushing scarily away from it ?! Have you a plan to get...

Hello fellow maintainers and a Happy New Year to you all ! How are you doing, ar...

Maintainer•2 years ago

totally splurged!

went out with my girlfriends and ate and ate and ate all days and drank to my hearts content and as I lay here ready for bed looking down at my full stomach I...

went out with my girlfriends and ate and ate and ate all days and drank to my he...

•2 years ago

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Changes to the weigh in day?

hello all I am heading back into this forum again,… but see that there have been some changes to the weigh in day format since i was last here. I have...

hello all I am heading back into this forum again,… but see that there have bee...

3kg•2 years ago

new here and gotta lose this tummy!

totally ready to be accountable and lose this stomach 😳 please keep me accountable people. This belly has got to go !!!!

totally ready to be accountable and lose this stomach 😳 please keep me accounta...

•2 years ago

A catch up and regroup.

Hello lovely people, I was just recounting and filling in the time I've been away from this site - the absence due to my grandmothers passing - and it was...

Hello lovely people, I was just recounting and filling in the time I've been aw...

Restart Sept 2024•2 years ago

all my weight goes to my stomach

all my jelly tends to go right to the belly does anyone else have this problem ?

all my jelly tends to go right to the belly does anyone else have this problem ?...

•2 years ago

tips on focusing on the belly

trying to lose this belly in 2023! Need help people!

trying to lose this belly in 2023! Need help people!

•2 years ago

Christmas cake - as promised!

Well, I promised on one of Springersrule's threads that I would post a picture of my Christmas cake when it was finished. I forgot to put a ribbon round it...

Well, I promised on one of Springersrule's threads that I would post a picture o...

•2 years ago

Hi, I'm new. I apologise, this is long and may be upsetting x

Hi everyone! I started my weight loss journey (properly, not just fads, if that makes sense x) in 2019. My then bf had proposed and I hated looking in the...

Hi everyone! I started my weight loss journey (properly, not just fads, if tha...

•2 years ago

Healthy food gives me diarrhea!!

Help please....I've got to a point where it seems every time I eat any fruit or vegetables I have to make a run to the loo within half an hour. It all started...

Help please....I've got to a point where it seems every time I eat any fruit or ...

•2 years ago

Hi hip 2

Not been on for a while been suffering with some ill issues, been off work for a month. Finding trouble to be able to talk to my doctors having trouble with...

Not been on for a while been suffering with some ill issues, been off work for a...

•2 years ago

Isolation

Working from home the weight has piled on I find myself actively avoiding any face to face meetings. I am only happy for people to see my face. I resist any...

Working from home the weight has piled on I find myself actively avoiding any f...

•2 years ago

What can I do?

OK so it's like this I've been on many diets ect and many years ago I did lose 6st but then my now ex husband decided to go with my best friend ( no more said...

OK so it's like this I've been on many diets ect and many years ago I did lose 6...

•2 years ago

Trying to focus on focusing

I get a little sidetracked when stress comes into the picture and food then tends to get my focus. But so far these past few days, I haven't had any sleep and...

I get a little sidetracked when stress comes into the picture and food then tend...

•2 years ago

If not now, when?!

I saw a very small part of an interview online with Jamie Lee Curtis who was talking about turning 60 and how it made her reflect. She pretty much said that...

I saw a very small part of an interview online with Jamie Lee Curtis who was tal...

•2 years ago

How to build good habits...?

I know what has to be done — more exercise, less junk food, smaller portions, etc. — but I lack motivation. There is always an excuse if I want one. Have other...

I know what has to be done — more exercise, less junk food, smaller portions, et...

•2 years ago

Message

Funeraldirector

•2 years ago

Goals

I added the drink awareness ap and set goals each week. Seem to help. Also I get my small t pot and cup saucer ready wen I come home this, seem to focus on me...

I added the drink awareness ap and set goals each week. Seem to help. Also I get...

Funeraldirector

•2 years ago

My Journey (So Far) and Celebrating a Milestone

Hi all, it’s been a while since I’ve been here but wanted to check in and share an update. I found this forum in May 2020 when, with all the takeaways closed,...

Hi all, it’s been a while since I’ve been here but wanted to check in and share ...

•2 years ago

Support needed!

Hi all, I have gradually gained weight over the last few years and am now in a complete rut that I’m struggling to get out of. Bad habits have taken over, I...

Hi all, I have gradually gained weight over the last few years and am now in a c...

•2 years ago

Hello everyone

I really hope I’m doing this right and posting in the correct place. This is my first week of joining the weight loss support. For the first few weeks I’m...

I really hope I’m doing this right and posting in the correct place. This is my...

Visitor•2 years ago