Hi everyone. It’s been a while and things have slipped. Winter has drained me of any motivation to do anything about my increasing waist. I am hopeful that as the spring is appearing so is my ever elusive motivation. I am getting to that age now where things need to go down, lot longer for ‘looking good’ but for ‘feeling good’ 😬
Back at the start : Hi everyone. It’s... - Weight Loss Support
Back at the start
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Hello BigBetha01 and welcome back to the forum 😊
You’re not alone in finding weight loss difficult over the winter, after several years I’ve noticed a definite pattern of gain over winter and then losing it during the summer. Be kind to yourself, you’re here now and in the perfect place for a helping hand back onto the wagon 😊
We've found active participation to be key to success, especially with our weigh-ins and Daily Diary. Follow this link to our chat thread and a list of all the activities we run. healthunlocked.com/nhsweigh...
If you haven’t already, then please read the Welcome post here which has lots of useful information about all the things we have on offer healthunlocked.com/nhsweigh...
Best wishes in your weight loss journey
Indigo 😊
Ps I’m not sure where you are, weight wise, so I’ve given you a restart badge, but as soon as you join a group weigh in we can sort your correct weight loss badge 😊
Best wishes BigBetha01 spring should help us all. I am sure your motivation will return