Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for May 2018

Water to purify body and lose weight

Approximately 70% of our body is made up of water, and it literally forms the ri...
RoyParker profile image

Kicking Kms Challenge Entry 14th - 20th May 2018 :-)

Hi Tiggerr & Everyone, Here is my entry for this week's Kicking Kms Challenge - ...
Zest profile image
Healthy BMI

Anyone here portion counting?

I’m planning to get back on portion counting (British heart foundation plan). A...
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Can trampolining help you lose weight?

Hi all, just got a trampoline for my Daughter and decided I quite like jumping o...
Hidden profile image

On yer bike

Dear People of the Weight Loss. Well as promised from my last post, here's a pic...
chumalunga profile image

Healthy weight

I have at last reached a healthy weight on the BMI scale which is 24.9, when I s...
royalt profile image
Healthy BMI

Daily Diary Saturday 19th May 2018

Dear Daily Diarists, hello and welcome if you're new here. Please tell us all w...
Salcheq profile image
1kg

Help needed

How do I ‘weigh in’?
Jeanagha profile image
1lb

Graduated couch to 5k would love a badge 😀

Graduated couch to 5 would love a badge 😁
mandybond1 profile image

How any calories??!!??!!!

While we were having supper i just idly totted up my day's calories. I haven't b...
Rignold profile image
3kg

A better out come than I thought!

I have been struggling to get into this healthy eating and exercise! in fact I h...
Abbyb profile image
3lbs

Finally its happening

So I went and got weighed last night at my class after a week of not being well,...
gillmack profile image

Any suggestions for a university student who wants to eat healthily?

Being a student means that I don't have a tonne of money to go out and spend on ...
HealthGodSam profile image

Weigh in!!!hi there,

Hi there, I'm trying to find if there's a page o register my weight.
Cathie1954 profile image

Menopause weight gain struggling

Absolutely desperate and miserable with gained weight . Have been generally an a...
AsmaAbbasi profile image

A contradiction in terms

Hello all, tonight I was thinking of what a contradiction I am. I'm happy, have ...
JOPAT111 profile image

Weigh in.

I can't find out how to weigh in, probably something I'm missing.
Cathie1954 profile image

ill all week

I have been ill all week, am really hoping for a nice weight loss tonight when I...
gillmack profile image

Exercise recorder

We used to have a fun activity where we posted our daily miles. Is that still ru...
Hidden profile image

New beginning

Hey everyone! New to this and I’m Starting this today! I have a big holiday in A...
Lucy17 profile image
Healthy BMI

Starting Today

Started this today guy :) I have binned all junk food and got 37 days until my h...
Lisa_Jane91 profile image

Love of Coconut Oil

Hello everyone, I hope your all ok & enjoying the fabulous weather ☀️☀️☀️ It's o...
JOPAT111 profile image

Summer wardrobe

I got my summer clothes out of the loft to replace my winter ones. It was so gre...
MrsStop profile image

Maintaining a positive start to the day

I'm feeling very positive today. I'm pleased to have started on my journey, my e...
orwell profile image

help

how do I send my weigh in weight????
eliza80 profile image

spag bol with meatballs

Does anyone know how many calories in 4 beef meatballs & homemade bolognese sau...
kbed profile image

Chocolate

I keep seeing articles saying one or two squares is fine and will satisfy a choc...
M21166 profile image

BMI Calculator, being brutally honest.....

I've run the NHS BMI calculator and its not pretty :-(
orwell profile image

No more !!!

Here I am feeling fat and not great looking at others and think why aren’t I tha...
Clara10 profile image

I’m not your Toy - Netta Barzilai

Well this week has been a week of consistency. I am still heading down but stru...
Johnny-One profile image
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