Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,344 members•61,557 posts

All posts for March 2025

never getting full on a safe amount of calories?? 😭

what can I do if I can never get full on a appropriate amount of calories and even high volume veggies make it challenging to stick to a calorie deficit 😭 I...

what can I do if I can never get full on a appropriate amount of calories and ev...

MaxEinsZwei

2025 March•20 days ago

3 Replies

My journey so far.

Hi everyone I was very poorly last May and was in hospital for 6 weeks I lost 2 stone in hospital and when i came home I was determined to carry on so it’s 10...

Hi everyone I was very poorly last May and was in hospital for 6 weeks I lost 2 ...

Goal2

2025 March•22 days ago

7 Replies

Hi All

Hi all, I haven't posted here in awhile. But I'm back to hitting my goal of losing 50 pounds and getting fit. I've lost 4 lbs so far. Looking...

Hi all, I haven't posted here in awhile. But I'm back to hitting my goal of lo...

Giggles40

Restart March 2025•22 days ago

4 Replies

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Fasting for Ramadan

It has been very hard but worth it. incidentally you haven't lost any weight either

It has been very hard but worth it. incidentally you haven't lost any weight eit...

Bluelady-sing

Healthy BMI•22 days ago

1 Reply

Lentil soup

I can stop liking this soup, I have been fasting for Ramadan, this hasn't affected my weight though.

I can stop liking this soup, I have been fasting for Ramadan, this hasn't affect...

Bluelady-sing

Healthy BMI•26 days ago

3 Replies

Big Mistake! Injections

hello lovely ladies! I have quick question but with a long story!! So I ordered the injection for weight recently (I think we all know the name!) I am doing...

hello lovely ladies! I have quick question but with a long story!! So I ordered ...

NisaK

Visitor•26 days ago

11 Replies

Mounjaro weight loss

Hi, I've tried most everything to l Iose weight since I lymphoedema in both lower legs in 2017, watching the Carbs I eat down gym for 1 year 3 time's per week...

Hi, I've tried most everything to l Iose weight since I lymphoedema in both lowe...

ForestryPine6

Visitor•1 month ago

4 Replies

Just the beginning

Goodmorning everyone, I have just joined this morning and already feeling a little overwhelmed. My brain is already telling me I can’t do this. I am the...

Goodmorning everyone, I have just joined this morning and already feeling a li...

Losethisweight

2025 March•1 month ago

14 Replies

Hi 👋

Hi All, I hope its ok to introduce myself. I'm new here - joined today - and tbh I need support in my weightloss journey. I seem to have stalled for a good...

Hi All, I hope its ok to introduce myself. I'm new here - joined today - and t...

Crackerhead

3lbs•1 month ago

23 Replies

Carrot and orange lentil soup. Lentil and pea veggie cakes

Hi just sharing this meal

Bluelady-sing

Healthy BMI•1 month ago

Be the first to reply

Separating the physical and mental sides of weight loss

Back in 2019 I lost 3st, I felt so much healthier because of it, but then life happened and with stressors etc I’ve put it all back on. I’m starting to feel...

Back in 2019 I lost 3st, I felt so much healthier because of it, but then life h...

Kairismummy

4lbs•1 month ago

3 Replies

Fat and Fed up

Hi everyone! I'm a 66 years young Scottish woman who had a heart attack in November 23, treated by medications only..I was lucky. I completed a 12 week rehab...

Hi everyone! I'm a 66 years young Scottish woman who had a heart attack in Nove...

Catwifie

2025 March•1 month ago

6 Replies

Fit is Fun Club for exercise f/w 10th March 16th March

Hi everyone! We are having a really raining weather for the past 2 weeks. And I have been really busy because I bought a new house last week so very little...

Hi everyone! We are having a really raining weather for the past 2 weeks. And I...

xx2000

3kg•1 month ago

37 Replies

The big 60th Birthday 😭

Hiya , before I turned 60 I felt like 50yrs old. What the heck happened to my body I don't know because I now feel 74years old. I have arthritis in both knees...

Hiya , before I turned 60 I felt like 50yrs old. What the heck happened to my bo...

Cazbarcarole

2025 March•1 month ago

2 Replies

Glp medication not working

Hi..so I've used wegovy and very slowly lost a stone...in a few months...decided to switch to mounjaro and in the time I built up to 7.5mg I'd gained half a...

Hi..so I've used wegovy and very slowly lost a stone...in a few months...decided...

les121

2025 March•1 month ago

21 Replies

wheelchair weary,fat and fed up after years of asking for help and only offered gastric surgery(which I do not want ever!).

Feeling miserable and not helped by weighing in at 20stones 7lbs this morning! 10 years ago I was a size 14 and 11stone. I was at the gym 5 days a week and...

Feeling miserable and not helped by weighing in at 20stones 7lbs this morning! 1...

Dogbasket

2025 March•1 month ago

21 Replies

Inputting Weight

I can’t put my weight for the week beginning today into the system. I had to change my diet to deal with kidney stones but now I want to restart weight loss.

I can’t put my weight for the week beginning today into the system. I had to cha...

DoctorRascal

Restart March 2025•1 month ago

1 Reply

Newbie

I need to lose weight! Getting ready for a do and I couldnt get into any of my lovely evening dresses. Panic! Managed to get a dress 3 hours before I was due...

I need to lose weight! Getting ready for a do and I couldnt get into any of my l...

Lovetheoutdoors

2025 March•1 month ago

1 Reply

Chest reduction

I was an overweight teen, but now that ive lost weight, my chest is still the same. Can anyone advice me how to get rid of it? Im thin now and no matter how...

I was an overweight teen, but now that ive lost weight, my chest is still the s...

Saunos

•1 month ago

1 Reply

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2025

never getting full on a safe amount of calories?? 😭

My journey so far.

Hi All

Fasting for Ramadan

Lentil soup

Big Mistake! Injections

Mounjaro weight loss

Just the beginning

Hi 👋

Carrot and orange lentil soup. Lentil and pea veggie cakes

Separating the physical and mental sides of weight loss

Fat and Fed up

Fit is Fun Club for exercise f/w 10th March 16th March

The big 60th Birthday 😭

Glp medication not working

wheelchair weary,fat and fed up after years of asking for help and only offered gastric surgery(which I do not want ever!).

Inputting Weight

Newbie

Chest reduction

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