Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,601 members • 60,928 posts

All posts for January 2022

HELP

I need help & advice to see where I am going wrong, I have never been on any fad diet & due to lockdown I let my fitness & eating slip so now I weigh 11st, I'm...

I need help & advice to see where I am going wrong, I have never been on any fad...

•2 years ago

Motivation needed

Hi wanting to lose weight and get fit again. Had total hysterectomy July 2020, left with major issues - pain in pelvic area and back. Bladder and bowels...

Hi wanting to lose weight and get fit again. Had total hysterectomy July 2020,...

Crazy-cat-lady22

•2 years ago

HELP

I have never followed any weight loss plan just tried to eat healthy & stay fit ( brisk walks x 3 weekly & gym 3 x weekly) I have put weight on during lockdown...

I have never followed any weight loss plan just tried to eat healthy & stay fit ...

•2 years ago

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Morning and Thank you

Just to say thank you to everyone who has responded to my rambling posts. My first couple have been so negative and gloomy but this group and your responses...

Just to say thank you to everyone who has responded to my rambling posts. My fir...

•2 years ago

Hello

Hi everyone, newbie here! :) I came across this forum after buying new precision scales and realizing that I am much further from my target weight than I...

Hi everyone, newbie here! :) I came across this forum after buying new precision...

Healthy BMI•2 years ago

CHOICES

I only have a few seconds like this AM. Finished my tasty, daily oatmeal, banana, coffee breakfast. Heard the voice " want more, want to continue...

I only have a few seconds like this AM. Finished my tasty, daily oatmeal, ban...

•2 years ago

ONE DAY

ONE DAY! I JUST WANT 1 DAY...to make it through. Maybe if I repeat it enough it will get through to my brain. Not just keep it inside but put it outside...

ONE DAY! I JUST WANT 1 DAY...to make it through. Maybe if I repeat it enou...

•2 years ago

Which scales are best?

I am looking for some new scales to weigh myself on and looking for recommendations as mine are not working as they should. I bought them about 3-4 years ago...

I am looking for some new scales to weigh myself on and looking for recommendati...

1st 7lbs•2 years ago

Fit is Fun!! Monday 24/01/2022 to Sunday 30/01/2022

Hello everyone and welcome to the Fit is Fun Club! Fit for Fun is an all inclusive club to cover all activity and all abilities and the aim is for each of us...

Hello everyone and welcome to the Fit is Fun Club! Fit for Fun is an all inclusi...

•2 years ago

Today

That's all I have. Yesterday over. Tomorrow not here yet. Eating "spasm" this AM, usual great oatmeal that I love and most days I make it through the AM fine,...

That's all I have. Yesterday over. Tomorrow not here yet. Eating "spasm" this A...

•2 years ago

Weight loss this week

Morning everyone . I’ve had a busy good week but with a couple of meals out but tried to keep them healthy . I did Pilates ,swing fit and walked with my dog ....

Morning everyone . I’ve had a busy good week but with a couple of meals out but ...

•2 years ago

Having another go!

Morning all I’m trying to focus having had a bad few weeks Today I weigh 12.12 Not sure what I weighed before but I know I haven’t lost any Im intending to...

Morning all I’m trying to focus having had a bad few weeks Today I weigh 12.12 ...

Restart March 2024•2 years ago

Food addiction struggle

Anyone else struggling with life long food addiction, overeating and weight gain?

Anyone else struggling with life long food addiction, overeating and weight gain...

•2 years ago

Total weigh in today.

Total weight . 278.7 lbs.today, just started this past week.

Total weight . 278.7 lbs.today, just started this past week.

•2 years ago

My way of life with my liver

I try low carb diet was told if not hungry,don't eat, eat 2 meals, b & s but eat slot of egg,cheese,chicken,ham,fish,vegetables such as cauliflower,...

I try low carb diet was told if not hungry,don't eat, eat 2 meals, b & s but ea...

•2 years ago

Weight loss

Hi everyone hope you’ve had a good week Start weight 10st 3lb Weight today 10st 2lb Weight loss 1lb Not bad as just taking it slowly

Hi everyone hope you’ve had a good week Start weight 10st 3lb Weight today 10st...

•2 years ago

Weight loss

I’m still finding my way around this site , and I can’t find where I put my weekly weigh in . Start weight 10st 3 lbs Weight today 10st 2 lb Loss of 1lb Bit...

I’m still finding my way around this site , and I can’t find where I put my week...

•2 years ago

Newbie signing in!

Hello - another newbie signing in. Celebrated New Year by standing on the scales and scared myself witless!! I am only 5' 7" and was disgusted to see my...

Hello - another newbie signing in. Celebrated New Year by standing on the scal...

•2 years ago

diet

I am thinking of going on the Atkins diet, any idears.

I am thinking of going on the Atkins diet, any idears.

•2 years ago

Weight

My first weigh in today at 11stone & 12 pounds. I now need to lose at least 20 pounds. Today is my first day of better healthy eating . Going to look out...

My first weigh in today at 11stone & 12 pounds. I now need to lose at least 20 ...

•2 years ago

Testing my First Post

Hello Everybody...

Hello Everybody...

•2 years ago

Weigh in

I hope I’m integrated right place for weigh in and my first one is 10st 3lbs. I would like to loose 7 lbs

I hope I’m integrated right place for weigh in and my first one is 10st 3lbs. I ...

•2 years ago

Good morning

Morning everyone I’m finding this a little daunting as I work my way around . Is there an app that I can keep on my Home Screen. Like a lot of people I have...

Morning everyone I’m finding this a little daunting as I work my way around . Is...

•2 years ago

Any post menopause sister trying to loose wait? Nightmare! I feel like an alien!

Menopause weight loss

Menopause weight loss

•2 years ago

Hello, I'm a lapsed member - although I did have success in the past. Keen to make a comeback if you'll have me!

Allowed some pounds to creep on but hoping to get back to better days.

Allowed some pounds to creep on but hoping to get back to better days.

Restart March 2024•2 years ago

Back again

I was pleased with my weight, figure and exercise at the end of 2019. Then along came Covid and on top of that I was diagnosed with Non Hodgekins Lymphoma....

I was pleased with my weight, figure and exercise at the end of 2019. Then along...

•2 years ago

Some Healthy Meal Inspirations

7 day vegan, vegetarian and meat meal plans from BBC (with recipes) -...

7 day vegan, vegetarian and meat meal plans from BBC (with recipes) -...

Healthy BMI•2 years ago

Measuring Weight Loss Without Scales

Following a recent move I no longer have access to sitting scales (transfer from wheelchair) so I need another way of measuring weight loss until I get the...

Following a recent move I no longer have access to sitting scales (transfer from...

•2 years ago

Starting weight

Happy new year to everyone I’m a newbie to this forum I weighed 171lb (12st 2 lbs) earlier today that is my starting weight that is the heaviest I’ve been and...

Happy new year to everyone I’m a newbie to this forum I weighed 171lb (12st 2 l...

•2 years ago

HI EVERYONE!

So I’ve just found this site through the NHS weight loss app and thought I’d introduce myself and say hello! X

So I’ve just found this site through the NHS weight loss app and thought I’d int...

•2 years ago

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